Jonathan Deland MD

07/04/2025

Wishing you and your family a Happy Independence Day!

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/11/2025

Happy Mother’s Day!

01/01/2025

Wishing you and your family a happy and healthy new year! #2025

12/23/2024

Happy Holidays! We wish you and your family a joyful holiday season!

12/23/2024

Posterolateral Versus Posteromedial Approach for Posterior Malleolus Fixation in Trimalleolar Fractures of the Ankle.

Ankle fractures, particularly those involving the posterior malleolus, are prevalent injuries that can lead to significant functional impairment if not managed appropriately. The choice of surgical approach for posterior malleolus fixation - posteromedial (PM) or posterolateral (PL) - remains a deba...

12/16/2024

Vitamin E Blended Ankle Replacement Launched.

According to Enovis the STAR Ankle is the first and only mobile bearing ankle system with e+ Polyethylene in the U.S. Blending vitamin E into the implant’s polyethylene’s insert will, according to Enovis, offer improved durability, stability, and longevity.

12/09/2024

11 Common Causes of Pain in the Big Toe Joint.

Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.

12/02/2024

What Is Trench Foot?

Trench foot is an injury that occurs when feet are exposed to cold and wet conditions. It is one of three types of immersion foot.When your feet are cold and damp for long periods of time, the body constricts blood flow to prevent heat loss. This results in a lack of oxygen supply to the feet and da...

11/28/2024

Wishing you and your family a wonderful Thanksgiving!

11/25/2024

Foot Reflexology Explained: Benefits and Practice.

Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Part of traditional Chinese medicine, this practice of working pressure points on the foot is meant to provide internal balance and improve overall health.

11/18/2024

Foot Pain and Leg Problems in Pregnancy.

Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in y...