Tansar Mir, M.D.

08/20/2025

The "Backpacking Effect" Is Healing Solo Travelers, Inside and Out

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TikTok's before-and-after backpacking videos have gone viral, showcasing the transformational power of solo backpacking or the "backpacking effect."

08/19/2025

What you need to know about facia balancing procedures

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The term "facial balancing" is probably all over your social media feeds, but what is it really? You may have seen this beauty buzzword is lighting up social media, and for good reason.

08/18/2025

The Best 10 At-Home Waxing Kits You Won't Regret Buying

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If you're in between hair removal appointments and want to DIY the process, these at-home waxing kits are editor-tested and reviewed.

08/15/2025

Common myth about breast lifts debunked

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A breast lift, or mastopexy, is a plastic surgery procedure designed to raise and reshape sagging breasts by removing excess skin and tightening the surrounding tissue, resulting in a more rejuvenated and uplifted breast profile.

08/14/2025

Summer sun care is plastic surgery recovery care

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Many patients don't consider how the sun can impact their recovery after undergoing minimally invasive treatments and plastic surgery procedures. Yet, proper sun care is crucial to recovery and can help protect your investment in yourself.

08/13/2025

Noninvasive procedures for the back-to-school season

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As the summer draws to a close and the fall season lurks on the horizon, it's time to get ready to go back to school. For any student who has spent plenty of time in the great outdoors this season soaking up the summer sun, one crucial step in preparing to go back to college is getting their skin re...

08/12/2025

Is "BBL smell" real? Here's what you need to know https://buff.ly/jnyGFYK

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08/11/2025

From abdominoplasty to panniculectomy: Procedures to address concerns with the abdomen https://buff.ly/zJ5ag4C

08/08/2025

This Beginner's Weightlifting Plan Is All About Approachable Strength Training https://buff.ly/50kAtng

08/07/2025

Social Media Has Given Us All "Popcorn Brain" — Now What? https://buff.ly/PBoKSlk

08/06/2025

The rising popularity of non-hyaluronic acid fillers: What you should know about these biostimulators https://buff.ly/oEp6n8O

08/05/2025

Feeling Foggy Lately? A Lack of Sleep May Be to Blame https://buff.ly/UiX03qg