Yoga for Bliss

11/25/2024

Prepare your SELF for the holidays!

Yoga with Berto - in person at 7:00 PM EST on November 26 offered by Yoga for Bliss . This Hatha yoga class will help you ease into the body with low-impact, stress releasing movements. Spine lengthening stretches with slow, thoughtful transitions and breathwork gradually build flexibility, strength...

11/22/2024

Re-center and RE-store for the holidays!

Hatha Yoga Level 1 with Andrea, in-person at 10:00 AM EST on November 23 offered by Yoga for Bliss . A lovely, gentle yet active class, centered in traditional yoga poses and principles, designed to connect mind and body, and focus within. The class includes breath work, classic asana sequences, min...

10/01/2024

"Really enjoyed it. Berto is a wonderful and attentive teacher."
Karen, Sept 2024

Open Level Yoga with Berto - in-person at 7:00 PM EDT on October 1 offered by Yoga for Bliss . This Hatha yoga class will help you ease into the body with low-impact, stress releasing movements. Spine lengthening stretches with slow, thoughtful transitions and breathwork gradually build flexibility,...

09/24/2024

Calm strength + energy + feeling centered = YOGA with Berto! TONIGHT

Yoga with Berto - in person at 7:00 PM EDT on September 24 offered by Yoga for Bliss . This Hatha yoga class will help you ease into the body with low-impact, stress releasing movements. Spine lengthening stretches with slow, thoughtful transitions and breathwork gradually build flexibility, strengt...

07/15/2024

CHAIR YOGA at UNTERMYER GARDENS! at 11:00 AM EDT on July 16 offered by Yoga for Bliss. Join us for an invigorating and rejuvenating chair yoga class INDOORS in the Cola Community Room at Untermyer Gardens, overlooking the Walled Garden. Our class focuses on gentle, yet comprehensive stretches and mo...

07/06/2024

Join us for an invigorating and rejuvenating chair yoga class INDOORS in the Cola Community Room at Untermyer Gardens, overlooking the Walled Garden. Our class focuses on gentle, yet comprehensive stretches and movements that progress towards more challenging poses. We'll explore a variety of sea...

06/25/2024

There's still time to get to this class at 7.00pm tonight!

Yoga with Berto - in person at 7:00 PM EDT on June 25 offered by Yoga for Bliss. This Hatha yoga class will help you ease into the body with low-impact, stress releasing movements. Spine lengthening stretches with slow, thoughtful transitions and breathwork gradually build flexibility, strength, and...

06/14/2024

CARE for your WHOLE being JUNE 15th and 16th:

Saturday June 15th:

9.30 - 10.45am:
Level 1 Hatha yoga with Stephanie
LIVE ONLINE
$15 drop-in, $48 4-class package

Saturday June 15th:

10.00 - 11.15am:
Hatha yoga level 1 with Andrea
IN-PERSON
Riverdale Neighborhood House
$18 drop-in, $60 4-class package

Sunday June 16th:

10.30 - 11.45am:
Hatha yoga level 1 with ANDREA! (for Berto)
IN-PERSON
Philipse Manor Hall
$18 drop-in, $60 4-class package
For class descriptions, more information, and to register, please go to:

Neem Dewji has been the director of Yoga for Bliss for 19 years. "It's wonderful to have been able to serve by creating a wellness community in Riverdale and Yonkers NY, and now online. In these stressful and difficult times, we offer a space where people can come together with similar intention: to...

06/09/2024

Morning Hatha yoga with Berto - in-person at 10:30 AM EDT on June 9 offered by Yoga for Bliss. This open level class is for everyone - from beginners to long-time practitioners. Within the structure of the class and Berto's skillful guidelines, you will work at your own pace and level, and modificat...

05/28/2024

Take the time TONIGHT to take care of your precious body-mind-heart...the only one you have!

Yoga with Berto - in person at 7:00 PM EDT on May 28 offered by Yoga for Bliss. This Hatha yoga class will help you ease into the body with low-impact, stress releasing movements. Spine lengthening stretches with slow, thoughtful transitions and breathwork gradually build flexibility, strength, and....

05/10/2024

Ahhhh...BLISS!

Neem Dewji has been the director of Yoga for Bliss for 19 years. "It's wonderful to have been able to serve by creating a wellness community in Riverdale and Yonkers NY, and now online. In these stressful and difficult times, we offer a space where people can come together with similar intention: to...

05/10/2024

CARE for your WHOLE being MAY 11th or 12th:

Saturday May 11th:
9.30 - 10.45am:
Level 1 Hatha yoga with Stephanie
LIVE ONLINE
$15 drop-in, $48 4-class package

Saturday May 11th:
10.00 - 11.15am:
Level 1 Hatha yoga with Andrea
IN-PERSON
Riverdale Neighborhood House
$18 drop-in, $60 4-class package

Sunday May 12th:
10.30 - 11.45am:
Morning yoga with Berto
IN-PERSON
Philipse Manor Hall, Yonkers
$18 drop-in, $60 4-class package

More info and registration here:

Neem Dewji has been the director of Yoga for Bliss for 19 years. "It's wonderful to have been able to serve by creating a wellness community in Riverdale and Yonkers NY, and now online. In these stressful and difficult times, we offer a space where people can come together with similar intention: to...