What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 9:30pm Saturday 9am - 9:30pm Sunday 9am - 9:30pm

Melt Massage & Bodywork

Home
United States
New York, NY
Melt Massage & Bodywork

Melt Massage is a bodywork studio offering customized therapeutic and prenatal massage, yoga, Pilates, fitness classes, and childbirth education.
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We are open 9:00am - 930 pm daily by Appointment. First time clients get an extra 15 minutes! Please visit our website to contact us and make an appointment http://meltmassagenyc.com/contact.php

07/24/2024

No lies detected here. 🤷‍♀️

12/31/2023

Becky’s New Year’s Resolution is apparently to make it harder for you to stick to yours. 🎉

12/21/2023

Look what we made! Cork massage balls! We’ve got a limited supply of these and until they run out, if you buy a gift card you’ll see there’s an option for a free massage ball for at home self-care. Go get or gift one!

11/30/2023

We love your feedback! Bring us your helpful critiques too but this kinda thing really warms our hearts. 💜

11/28/2023

This we’re encouraging all you lovelies to send some $$ to so they can help our neighbors with groceries and we’ll plan to match all of your donations. Easy peasy! See the story for details 💜

11/16/2023

Ears over your shoulders, shoulders over you ribs, deep breath. Now C6 can keep smiling.

05/20/2023

Made me smile. Figured someone else might like it too. ——————— Thanks for sharing Kaylin Haught’s work. 💜💜💜

04/02/2023

Would you believe the people of Planet Earth have been lucky enough to be graced with the brilliant, fierce, silly, friggin adorable, emotionally intuitive, organizationally (and usually - irritatingly - generally) correct, handy af, and joyful weirdness of Miz Alexis Erin Nahoum for FORTY ONE WHOLE YEARS!?! If I were the kinda person that wrote gratitude lists, that would be at the top of mine. ;)

04/01/2023

Can you think of a better way to warm up on a rainy day than ginger brownie cookie & a massage?!

02/14/2023

Hands get tired too quickly? Never go deep enough? Or does it pinch when you do? Maybe some help from the pros would help? Just a thought. 😉 💜💜💜

02/10/2023

Love it or hate it, solo or partnered, why not take everybody’s favorite Hallmark Holiday as a reminder to take care of yourself or the people you love? 💜🥰💜

11/03/2022

Did we mention we’re holding a fundraiser for .nyc ? Buy raffle tickets to win a massage or show up and buy some baked goods while you cheer on the runners! Yay! !

09/18/2022

Uh oh y’all. Seems Becky’s back on her 🐂💩!

08/12/2022

Some vital nutritional advice.

07/18/2022

Mmhmmm. 👍

05/19/2022

It’s rainy and gray. And Mercury is at it again! How y’all doing out there? is here for you and so are we 😘

05/04/2022

Because this week has already been so much: a gift 🎁

04/02/2022

Would you believe that our fierce, big dreaming, filled with love, community building, and (let’s be honest!) absolutely gorgeous commander in chief just turned 40?!? Alexis we love and appreciate you so much that we want to shout it from the rooftops! But since it’s still cold and windy outside, we thought instead we’d tell the whole internet. Happy Birthday Alexis! Here’s to the next two thirds! 🎉🎈🍾

01/26/2022

Friends and neighbors! Becky was interviewed by for about massage in the time of COVID and the importance of touch. Take a looksee: quiddity.com/stories/the-importance-of-touch.

01/19/2022

Sound on for some “we can get through the week” inspo! Thanks for sharing
—-

Posted • Two Words:
Ayyyyye-YO!!!!!!! 😳

(I’m seizing the day—-nah I’m seizing my. Life Goals with the energy of this tutorial of a drum solo)

01/10/2022

Sound up buddies! Happy Belated New Year everyone! Sorry it’s been a while since your last dose of . Thanks for always coming through for us.

11/25/2021

Happy Thanksgiving! We are grateful mostly for this child. And you. We’re also grateful for you.

11/08/2021

A little bit of to keep that amazing Marathon energy rolling!

11/07/2021

Hooray for Marathon Day! So proud of all the runners, walkers, and rollers who are gonna finish this bonkers and amazing feat today! ❤️ny ?

11/05/2021

IMPORTANT UPDATE! from and Noodle! !!!

10/22/2021

Hi! Miss you! Just jumping on the bones/no bones wagon here. Sound up to reclaim no bones days for self care!!! 🎉🎉🎉

09/28/2021

I mean, he’s not wrong! Actually, not sure has ever been wrong? 🤣🤣🤣

09/26/2021

Baking is back in season!!! All it took was a brand new *covered* cake plate and some days under 80 degrees.

09/09/2021

Happy Back to School Week!!!

07/30/2021

It happens to owl of us sometimes. 🙄 But srsly, it’s okay to fall asleep during a massage. Sometimes that’s just what your body needs 😴👍 😎

Address

84 Lafayette Avenue Lower Level
New York, NY
11217

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 9:30pm
Saturday	9am - 9:30pm
Sunday	9am - 9:30pm

Website

http://www.meltmassagenyc.com/

Alerts

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Videos

✨ Quick Ball Hack for Shoulder Blade Relief! ✨ Struggling to keep that massage ball in place while targeting those tricky shoulder blade areas? We’ve got you covered! Check out this quick tip from Crissy Cretara, Licensed Massage Therapist, and say goodbye to those hard-to-reach knots. 🙌💆‍♀️ Let us know if this helps you! #MeltMassage #MassageHack #SelfCare #ShoulderRelief #MassageHelps #MassageTherapist #CrissyCretara #Wellness #HealthTips #Fitness #Relaxation #MassageBall #DIYMassage

Decompression Breathing helps relax your nervous system, engage your core, protect your back, AND Derek says it can even make you a little taller! #selfcare #breathe #foundationtraining #decompress #imsotallnow #thanksDerek

Some incredible advice on a Monday morning. #listentothis #takingnotes

Back with another hard-hitting, deep, and soulful question! Maybe Becky should’ve been an investigative journalist?!? #thanksgiving #sidesgiving #macncheez #stuffing #sweetpotatoes #marshmallows #reallytho #journalism #seestoriesformore

When should I use ice? When is heat the better option? Melissa explains it all!!! #selfcare #ice #heat #acute #chronic #injury #massage #contrastbathing #lookifiguredouthowtocaption #woohoo

Would anyone else like to be turned into a #purrito? 🙋‍♀️

What is a knot?!? Cynthia, Diane, Danielle and I each have our own ways of thinking/talking about it. Def watch through to the end bc Danielle’s answer is spectacular! #massagetherapy #faqseries #sticky #muscles #fascia #pickupsticks #towtrucks #what?!?

Marisol has a compression exercise to release the plantar fascia. She says to soak your feet in cold water for a few minutes and then use a tennis or lacrosse ball to find and release the sticky spots in the connective tissues on the bottom of your feet. She starts at the heel and works her way forward, leaning in and wiggling her toes, as needed, to get deeper. This video is time-lapse, so don’t forget to go slow! When you find a spot that needs it more, just hang out. Luxuriate in it! #footpain #plantarfascia #plantarfasciitis #prevention #nycmarathon #mileeight🎉 #wootwoot

Here’s a classic stretch for all the runners! If you’re running on Sunday, don’t forget to tag us in your bib pic for 20% off your next massage. #runnerslunge #nycmarathon #mileeight🎉 #rahrah #yougotthis #massagediscount #psoasstretch #thankyoukrystal

🤣🤣🤣

Some vital nutritional advice. #wellness

Mmhmmm. 👍 #drinkwater #please #thankyou #hydrationhelps

It’s rainy and gray. And Mercury is at it again! How y’all doing out there? @annaredhair_ is here for you and so are we 😘

Because this week has already been so much: a gift 🎁

Sound on for some “we can get through the week” inspo! Thanks @questlove for sharing —- Posted @withregram • @questlove Two Words: Ayyyyye-YO!!!!!!! 😳 (I’m seizing the day—-nah I’m seizing my. Life Goals with the energy of this tutorial of a drum solo)

Sound up buddies! Happy Belated New Year everyone! Sorry it’s been a while since your last dose of #mondaymagic. Thanks @peeweeherman for always coming through for us.