The Baby Wagon

The April Confident Birth class will be held out of the beautiful space  This is your last chance to join a class in Gre...
03/25/2026

The April Confident Birth class will be held out of the beautiful space
This is your last chance to join a class in Greenpoint until the fall!
May classes will be in the Hamptons and June classes in the Flat Iron district before I take time off for the summer!
Sign up soon to secure your spot and get ready for labor and birth!

In my Confident Birth Group Classes, I guide you and your partner to feel prepared, grounded, and truly supported as you approach labor and birth.

Here’s what we cover together:

~ Understanding what your body is actually doing during labor
~ How to work with contractions instead of fearing them
~ Practical tools for pain management + relaxation; Hypnobirthing and mindfulness techniques!!
~ Partner support (so you don’t have to do this alone)
~ Fear release + building real confidence for birth
~ Navigating interventions + making informed decisions

Sign up with link in bio or DM me ✨

Getting the kids acquainted with records with the very talented  ✨ Riley loves classical as much as Nina Simone 💛 proud ...
03/24/2026

Getting the kids acquainted with records with the very talented ✨ Riley loves classical as much as Nina Simone 💛 proud mama over here!

Intentions settings for the New Year! I finally held a vision board party all the while bartering with the ‘gods of birt...
01/15/2026

Intentions settings for the New Year!
I finally held a vision board party all the while bartering with the ‘gods of birth’ to let me be there. My client had been having some prodromal labor for a week and we knew it would happen faasst.. It did!!
But most importantly I realized I could not contemplate a list of to-dos. My intention setting turned into what I can’t do anymore and what makes me feel good, recharged and balanced.
So what came out is a looot of nature and down time, family time, teaching, seeing my friends and reconnecting with me.
Not a whole lot of doing, more just being.
It definitely feels like a new season of life. Peri-menopause, here we come 😂

Today is Pregnancy and Infant Loss Remembrance Day. We take time to remember all the little ones who were born still, th...
10/15/2025

Today is Pregnancy and Infant Loss Remembrance Day. We take time to remember all the little ones who were born still, the ones we never got to meet and hold and the mothers and families who have experienced a loss. And a very special embrace to my dear clients who had such a loss. 💛

✨ New Weekly Ritual ✨ Take a pause for yourself every Tuesday evening!  Join me LIVE at 7PM EST for a guided meditation ...
09/30/2025

✨ New Weekly Ritual ✨

Take a pause for yourself every Tuesday evening! Join me LIVE at 7PM EST for a guided meditation to help you slow down, release tension, and reconnect with your body + breath.

Whether you’re preparing for birth, in the postpartum season, or simply craving a mindful reset, do join us and leave feeling grounded.

Free & open to all!


Tag a friend who could use this reminder!

💌 Want to go deeper? Explore my Confident Birth private and group classes via the link in bio.

Somebody was very happy with her Pinkalicious birthday party today!! The weather was not on our side so we had to bring ...
09/07/2025

Somebody was very happy with her Pinkalicious birthday party today!! The weather was not on our side so we had to bring the party home and Cyan from saved the day 🦋
And believe it or not we have some cupcakes left!!

Back to school or rather school pick up in this pic went well! Riley is excited to continue the french dual program. She...
09/05/2025

Back to school or rather school pick up in this pic went well! Riley is excited to continue the french dual program. She met her french teacher yesterday! After spending 2 months in Normandy and attending a summer day camp she speaks french so much better. She is becoming such a big girl and helped her friends who were too scared by holding their hands 💛
She picked her own dress by
Where is my baby 😭

Our little Peanut turned 6!! 6 years old 💛 and so funny, smart and loving with a big heart! I sometimes can see what the...
08/24/2025

Our little Peanut turned 6!! 6 years old 💛 and so funny, smart and loving with a big heart! I sometimes can see what the pre-teen may be like but please stay my silly goose a while longer 🪿 I love you so much!!!

We had an amazing weekend in la Pointe du Grouin in Brittany! Thank you   for an awesome show ✨  the needed spritz were ...
08/18/2025

We had an amazing weekend in la Pointe du Grouin in Brittany! Thank you for an awesome show ✨ the needed spritz were perfect and Your kouign-amann are truly the best!
And finally a great meal

Hope Narcos recovered well from our visit!

7 years married 10 years together and 2 kiddos… Kuddos to us! Would not do it any other way ❤️ Happy Anniversary .knapp
08/05/2025

7 years married 10 years together and 2 kiddos… Kuddos to us! Would not do it any other way ❤️ Happy Anniversary .knapp

Postpartum Visit and a happy client ❤️I aim to schedule postpartum visits as early as possible, especially for first-tim...
05/28/2025

Postpartum Visit and a happy client ❤️
I aim to schedule postpartum visits as early as possible, especially for first-time mothers—ideally around days 3 to 5 when the milk typically comes in and emotions can run high. These early days often present unique challenges, and timely support can make a big difference.
This particular visit was with a second-time mother. Breastfeeding was already off to a strong start, with her milk coming in smoothly and no signs of engorgement. Emotionally, she was feeling well—happy, grounded, and proud of her birth experience.
During our time together, we worked on improving her baby’s latch, as the baby was latching and unlatching frequently and becoming fussy. I also showed her how to breastfeed lying down to help ease the strain on her back during nighttime feeds.
We finished with the “closing of the hips” using a rebozo, and she’s using a belly bind to support her posture and provide a sense of being held and supported in her recovery.
I love leaving my clients feeling deeply cared for and truly supported as they transition into postpartum life.

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