Good Energy Boot Camp

06/23/2017

hello friends, there is no good energy bootcamp tomorrow (friday 6/23) or monday 6/26 on account of: i'm out of town! stay active though! xoxo

06/09/2017

Larissa and Alfred Pug post-workout!

06/09/2017

hello friends, tomorrow's good energy bootcamp class is on at 8:30, mcgolrick park pavilion! hope to see you there!

06/06/2017

hi friends. no class tomorrow (wednesday) morning, but we'll be back out there on friday. sorry bout that, but hope to see you!

06/05/2017

day one of good energy bootcamp, it was just Nicole Lane Fulmer, Alfred Pug, and me, but we got a good workout in! alfred mostly sniffed our legs and wandered underfoot trying to trip us. good boy!

06/05/2017

here is donna eden doing the daily energy routine. we'll start each class with this energetic warmup to get energies flowing and crossing over! https://www.youtube.com/watch?v=ctwTXXGHksA

http://LearnEnergyMedicine.com Welcome to DAY 1 of the 28-DAY DAILY ENERGY ROUTINE CHALLENGE! Who best to kick off this series than Donna herself! We feel th...

06/04/2017

hi friends! i'm starting good energy boot camp, a new class in mcgolrick park that combines some of the profound healing benefits of energy medicine with a high-intensity, low-impact workout! we'll go through the daily energy routine, learn some of the basic concepts about how our energies affect our emotional and physical health, and then do a series of exercises designed to get your energies crossing over and flowing. after class you'll feel exhausted but also energized. we'll meet every monday, wednesday, and friday from 8:30-9:30am at the mcgolrick park pavilion in greenpoint. first class is free, suggested donation of $10.