Integrative Center for Wellness

Integrative Center for Wellness The Integrative Center for Wellness is a NYC based healthcare center run by Samoon Ahmad, MD. Visit The reverse is true, as well.

When people are medically ill, they are more prone to psychological issues. Our bodies and brains are truly integrated in a complex manner. This is why the Center strongly supports a holistic approach to treatment that emphasizes the importance of both mind and body wellness. Our personalized services range from programs designed to improve your physical health (weight management, anti-aging, smoking cessation, sports performance, etc.) to your mental health (bipolar spectrum, depression, anxiety, etc.).

June is   Pride Month! To celebrate Pride, we must recognize that individuals in the LGBTQIA+ community experience highe...
06/01/2023

June is Pride Month! To celebrate Pride, we must recognize that individuals in the LGBTQIA+ community experience higher rates of mental illnesses, including but not limited to, anxiety, depression, and su***de. For educational and outreach resources visit the link in my bio.

As we wrap up   and move into June, it’s important to recognize that members of the LGBTQIA+ community have higher rates...
05/31/2023

As we wrap up and move into June, it’s important to recognize that members of the LGBTQIA+ community have higher rates of & su***de, largely because of stigmatization and bullying. Rather than going it alone, resources are available.

    is a fascinating area of study and a little while back I spoke with one of the pioneers in the field, Dr. Stephen Ro...
05/29/2023

is a fascinating area of study and a little while back I spoke with one of the pioneers in the field, Dr. Stephen Ross. We talked about the promise of psychedelic-assisted and how these drugs may be used in the future.

Depression is difficult to treat, but there is reason for optimism: we are gaining a better understanding of what causes...
05/26/2023

Depression is difficult to treat, but there is reason for optimism: we are gaining a better understanding of what causes depression, which means we’re learning how to better treat it. On top of medication and psychotherapy, more exercise, better sleep, a healthier diet, and even meditation can help many patients with their symptoms. Learn more at the link in my bio.

Su***de risk increases more than 7-fold for those with major depressive disorder. It can be tough to talk to a loved one...
05/24/2023

Su***de risk increases more than 7-fold for those with major depressive disorder. It can be tough to talk to a loved one about it or to urge them to get help, but being proactive can save lives and there are loads of resources for friends and family. ***de

Both su***de and overdose deaths are part of a larger group of mortalities known as deaths of despair. There has been a ...
05/22/2023

Both su***de and overdose deaths are part of a larger group of mortalities known as deaths of despair. There has been a shocking increase in both. The causes are complex, but social determinants like poverty, unemployment and lack of opportunity all contribute to these phenomena.

Substance abuse and depression frequently co-occur, with one often reinforcing the other. Many people self-medicate due ...
05/19/2023

Substance abuse and depression frequently co-occur, with one often reinforcing the other. Many people self-medicate due to symptoms of depression, but the excessive use of a substance makes one feel worse when the intoxicating effects wear off. Breaking the cycle is difficult but it is possible, and it starts with admitting you need help.

Substance abuse disorders develop for a variety of reasons that are psychosocial, environmental, and genetic. Within the...
05/17/2023

Substance abuse disorders develop for a variety of reasons that are psychosocial, environmental, and genetic. Within the brain, many drugs are also capable of altering the reward pathways and pleasure center of the brain, which only reinforces the addiction. Addiction can also impact areas of the brain involved in decision-making, leading to more potentially reckless actions. For more information and resources, visit the link in bio.

ADHD has become a far more common diagnosis among adults while the availability of some medications has simultaneously d...
05/15/2023

ADHD has become a far more common diagnosis among adults while the availability of some medications has simultaneously dropped. The good news is that some symptoms can be managed without medication and instead with a combination of routine and consistency.

Adults can be diagnosed with ADHD. However, there are key differences in how symptoms present when compared to childhood...
05/12/2023

Adults can be diagnosed with ADHD. However, there are key differences in how symptoms present when compared to childhood ADHD. Adults tend to be less hyperactive and their difficulties with impulsivity and maintaining attention manifest in more subtle ways. To learn more about adult ADHD, see the link in my bio.

Constant external   on social media and all over the Internet do their job of keeping us constantly distracted. Just bec...
05/10/2023

Constant external on social media and all over the Internet do their job of keeping us constantly distracted. Just because you fall victim to a viral ad, does this mean you have ADHD? Not necessarily. ADHD’s inattentive, hyperactive, and impulsive symptoms present themselves differently in everyone. Learn more about the distinction between a company hijacking your attention with an effective ad and at the link in my bio!

The world around us has a profound effect on our mental health, especially when it comes to environmental factors. Pollu...
05/08/2023

The world around us has a profound effect on our mental health, especially when it comes to environmental factors. Pollution in the air and natural environment leads to neuroinflammation and may increase the likelihood of mental health issues like depression, anxiety, ADHD, and more. For more information visit the link in bio.

Address

381 Park Avenue S, Ste 620
New York, NY
10016

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm

Telephone

+12125851111

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