What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 10am - 6pm Sunday 10am - 6pm

Let's Talk Psychological Wellness

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United States
New York, NY
Let's Talk Psychological Wellness

Anxiety and trauma hold a lot of people back, we provide relief and renewed hope to live a calm and confident life.

Our team at Let's Talk Psychological Wellness, P.C. will help you gain clarity, set new goals, achieve and maintain them. We help young professionals get back to being productive after struggling with anxiety, panic, depression, trauma or alcohol misuse.

10/03/2022

GREAT NEWS! Our Platonic Intimacy Group is now starting November 1st!!! Send this post to anyone you think could benefit from this group. Can’t wait to see you there! 💜

09/28/2022

Our Platonic Intimacy Group is just a few days away! Be sure to sign up 💜

09/21/2022

Are you a good friend? Are you actively seeking good relationships? Join us next month for our Platonic Intimacy Group! Reach out for more details.

09/20/2022

If you're on social media out of boredom, why not make sure the content you are consuming is beneficial to you? Take some time this week filter through accounts that don't resonate with you and find new accounts that do!

09/17/2022

Garlic bread is delicious 😋

09/15/2022

Todays the day! Today we start our Spice Women group. This group is for daughters of immigrants from Middle Eastern and South Asian backgrounds. The purpose of this space is to bring together like-minded women who have shared similar childhood and adulthood narratives, to unpack and process the complexities of the immigrant experience. If you're feeling torn between multiple worlds and identities, struggling with prioritizing your needs, and feeling the need to be perfect, then this group is for you!

09/14/2022

Yes, you guys definitely should 😂

09/13/2022

Tomorrow kicks off our first group of the season 🥳 it’s not too late sign up. Can’t wait to see you there!

09/09/2022

Reminder that our group sessions start next week! Be sure to sign up and join us for great discussion and insights! Can’t wait to see you all there! 💜

09/06/2022

Be sure to sign up for our group therapy sessions! Our Dating with Dignity and Spice Women groups begin next week 🙌

If you are interested in joining you still have a bit of time to register for the sessions. We can’t wait to see you there! 💜

09/02/2022

Are you interested in group therapy? Check out these therapy groups we are hosting this Fall! If you feel you are a good fit for any of these groups, please reach out to us! Check out previous posts for more info 💜

09/01/2022

This group is for daughters of immigrants from Middle Eastern and South Asian backgrounds. The purpose of this space is to bring together like-minded women who have shared similar childhood and adulthood narratives, to unpack and process the complexities of the immigrant experience. If you're feeling torn between multiple worlds and identities, struggling with prioritizing your needs, and feeling the need to be perfect, then this group is for you!

08/30/2022

08/26/2022

Online dating can bring up a host of varying emotions and at times feel taxing, overwhelming, and disappointing. This group can provide a supportive and safe space to both help normalize those feelings and proactively construct a different approach to dating. We will focus on communication, constructing a dating profile that is unique to you, and helping you understand how to identify red flags (in yourself and others). Discussion topics will be a mix of hands-on workshopping (I.e: creating a genuine digital profile) and exploring feelings around the psychology of dating. We will also provide some helpful dating-related online resources. Sound like a good group for you or a loved one? Send us message to learn more!
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08/26/2022

Platonic Intimacy is a joyful, healing and liberating type of love we all have access to. However, our society often does not prioritize platonic love as much as we prioritize romantic love. Most importantly, how can we experience platonic intimacy and platonic love if we don't have the opportunity to learn the tools of how to create and obtain it?
Our clinician Yenisel (Luca) Ravelo will facilitate an 8-week group that will focus on platonic intimacy - what that means, what it looks like and how to navigate the potential obstacles that come with it. If this sounds like a group for you, please join us on Tuesdays from 7pm-8pm starting October 4th!
Looking forward to seeing you all there!

08/23/2022

Intentional dating is different from "shooting your shot". Tired of aimlessly spending hours swiping and unsure what you're looking for? unsure what it is you actually need? If you are ready to prioritize your dating life, want to date with more confidence, and like workshops/homework; this group is for you!

08/19/2022

Great news everyone, Spice Women is back! This group is for daughters of immigrants from Middle Eastern and South Asian backgrounds. The purpose of this space is to bring together like-minded women who have shared similar childhood and adulthood narratives, to unpack and process the complexities of the immigrant experience. If you're feeling torn between multiple worlds and identities, struggling with prioritizing your needs, and feeling the need to be perfect, then this group is for you!

Reach out to our facilitator Zainah Ben Essa, MHC for more information.

Hope to see you there!

08/15/2022

Is CBT for you? Talk to your therapist or one of ours to find out if this is the right treatment for you! You can contact us through our website located in our bio.

08/14/2022

🤣 to every joke is some truth!

08/11/2022

Don’t be alarmed when your therapist takes notes during your session. They are just observing you to better assist you 💜😂

08/06/2022

Has social media caused issues in your relationships?
Drop a 💜 in the comments if social media has caused riffs in any of your platonic or romantic relationships
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08/03/2022

You are allowed to take up space! Remember that your are meant to express yourself in your own unique way. Your feelings matter. You matter. Don't limit yourself to other peoples perceptions of you, all that matters is that you are being uniquely yourself!
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08/01/2022

How well do you know your internal monologue? Do you suffer from overthinking? Keep yourself from overwhelm by:
Challenging those thoughts
Finding a distraction
Taking a few deep breaths
Take a walk
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A small change can make a great difference! Try one of these techniques the next time you feel overwhelmed in thought
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07/30/2022

Accountability is key when you realize how your actions have affected someone especially when you did not intend to upset them. Consider how you would like to be treated if you were in their position. How would you want someone to act if they upset you?
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07/29/2022

Just as doctors have doctors, therapist have therapists!
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07/26/2022

A good therapist will guide you to your own conclusions and self-realizations. They are patient and want to see you evolve before their eyes! Therapy can help anyone, be sure to make sure you find a therapist that is right for you.

Check out our website linked in bio if you are looking for a therapist that is right for you!

07/24/2022

What’s your favorite ‘yo mama’ joke? 🤣

07/21/2022

Do you think psychodynamic therapy is right for you? Ask your therapist or one of ours if it is the right treatment for you! Check out our website for more details 💜
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07/19/2022

Have you heard of psychodynamic therapy? It’s a great practice for treating anxiety, depression, and trauma. Ask your therapist or one of our therapists if it’s right for you!
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Check out our website. Link in bio 💜

Address

153 W 27th Street Suite 300
New York, NY
10001

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+19178230768

Website

http://www.talkingforwellness.com/

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The pandemic has been challenging for us all even for our kids. Be sure to check in with them regularly 💜

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Talk Therapy

Anxiety and trauma hold a lot of people back, we provide relief and renewed hope to live a calm and confident life. Our team at Let's Talk Psychological Wellness, P.C. will help you gain clarity, set new goals, achieve and maintain them. There's beauty in confidence, let’s get you there.