What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 7:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 7:30am - 8:30pm Friday 9:30am - 8:30pm Saturday 9:30am - 1:30pm Sunday 9:30am - 3:30pm

The Studio

Open August 8th, 2016

07/02/2025

Highlights from our Body Reading Training last weekend which was full of connection and insight. Join our next training this summer to experience the magic ✨ first hand…

🌐 30 HOUR KATONAH YOGA TRAINING 🌐
Monday Aug 4th - Friday Aug 8th
IN PERSON with

🎇 HOLIDAY WEEKEND FLASH DEAL 🎇
25% OFF THROUGH 7/10

Join us to explore all aspects of the Katonah Yoga theory and practice including…

☆ KATONAH ASANA
All the classic Katonah asana sequences

☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work

☆ KATONAH BODY READING
Reading the body as a map, a house, a code

☆ THE MAGIC SQUARE
Using the main metaphor in practice and life

☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath

☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

06/16/2025

Another epic training in FRANKFURT 🇩🇪 with so many curious students and teachers. Thank you to for hosting us. We can’t wait to do it again!

Join us for our next training this ☀️ SUMMER

🌐 30 HOUR KATONAH YOGA TRAINING 🌐
Monday Aug 4th - Friday Aug 8th
IN PERSON with

🐣 EARLY BIRD EXTENDED 🐣
$200 off thru 6/30

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

03/24/2025

🗽NYC Training coming up…

🌐 30 HOUR KATONAH YOGA TRAINING 🌐
Monday May 19th - Friday May 23rd
IN PERSON with

🐣 FINAL WEEK FOR EARLY BIRD 🐣
$200 OFF THROUGH 3/31

Join us to explore all aspects of the Katonah Yoga theory and practice including…

☆ KATONAH ASANA
All the classic Katonah asana sequences

☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work

☆ KATONAH BODY READING
Reading the body as a map, a house, a code

☆ THE MAGIC SQUARE
Using the main metaphor in practice and life

☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath

☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

03/13/2025

03/10/2025

🌴 LA TRAINING 🌴

Coming this April…

30 HOUR KATONAH YOGA TRAINING
Thursday April 17th - Sunday April 20th
IN PERSON with
Hosted by

Join us to explore all aspects of the Katonah Yoga theory and practice including…

☆ KATONAH ASANA
All the classic Katonah asana sequences

☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work

☆ KATONAH BODY READING
Reading the body as a map, a house, a code

☆ THE MAGIC SQUARE
Using the main metaphor in practice and life

☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath

☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

02/25/2025

Thank you LONDON 🇬🇧

We had such a blast practicing with you .e1 with

See you next time…

🇩🇪 BERLIN 🇩🇪
IN PERSON Mar 20th - Mar 23rd
Hosted by

🇨🇦 MONTREAL 🇨🇦
IN PERSON Apr 5th - Apr 6th
Hosted by .studio

🌴 LOS ANGELES 🌴
IN PERSON Apr 17th - Apr 20th
Hosted by

☀️ AUSTIN ☀️
IN PERSON May 3rd - May 4th
Hosted by

🗽NEW YORK 🗽
IN PERSON May 19th - May 23rd
Hosted by .yoga

🇩🇪 FRANKFURT 🇩🇪
IN PERSON Jun 12th - Jun 15th
Hosted by

Click link in bio PROGRAMS to sign up.

02/19/2025

🇩🇪 BERLIN TRAINING 🇩🇪

Coming this March…

30 HOUR KATONAH YOGA TRAINING
Thursday March 20th - Sunday March 23rd
IN PERSON with
Hosted by

Join us to explore all aspects of the Katonah Yoga theory and practice including…

☆ KATONAH ASANA
All the classic Katonah asana sequences

☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work

☆ KATONAH BODY READING
Reading the body as a map, a house, a code

☆ THE MAGIC SQUARE
Using the main metaphor in practice and life

☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath

☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

02/13/2025

🏠 Home Practice is one of our favorite techniques for self cultivation

Moments from our home practice training last weekend. Join us for our next training to go deeper into the therapeutic nature of the Katonah practice…

🛁 10 HOUR RESTORATIVE TRAINING 🛁
Sunday March 8th - Saturday March 9th
IN PERSON with

🐣 FINAL WEEK FOR EARLY BIRD 🐣
$50 OFF THROUGH 2/20

Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up.

02/10/2025

Thank you Toronto 🇨🇦 Another amazing training in an amazing city at an amazing studio. Thanks to .to for hosting us!

Can’t wait for the next…

🇬🇧 LONDON 🇬🇧
IN PERSON Feb 20th - Feb 23rd
Hosted by .e1

🇩🇪 BERLIN 🇩🇪
IN PERSON Mar 20th - Mar 23rd
Hosted by

🇨🇦 MONTREAL 🇨🇦
IN PERSON Apr 5th - Apr 6th
Hosted by .studio

🌴 LOS ANGELES 🌴
IN PERSON Apr 17th - Apr 20th
Hosted by

☀️ AUSTIN ☀️
IN PERSON May 3rd - May 4th
Hosted by

🗽NEW YORK 🗽
IN PERSON May 19th - May 23rd
Hosted by .yoga

🇩🇪 FRANKFURT 🇩🇪
IN PERSON Jun 12th - Jun 15th
Hosted by

Click link in bio PROGRAMS to sign up.

Address

New York, NY

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	7:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	7:30am - 8:30pm
Friday	9:30am - 8:30pm
Saturday	9:30am - 1:30pm
Sunday	9:30am - 3:30pm

Telephone

+19176393878

Website

http://www.thestudio.yoga/

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MISSION

We practice yoga to broaden the mind and develop the imagination. Consider the body as a house; the mind is the body’s occupant, that implicit, but most powerful, aspect of a self. The practice is a dialogue between mind and body, mediated by the breath; one’s internal atmosphere and the cosmic material that it receives, contains and uses. We practice yoga to alter our psychology by reorganizing our physiology. Yoga engages our body in a physical debate between forms that are personal, habitual, and largely unconscious, and forms that are archetypal, measured, and conscious. By reforming our body’s unconscious habits and introducing more informed and efficient patterns, yoga becomes origami for the body. As we fold and unfold, we develop dimension rather than engaging in the binary struggle between tight and loose. In this way we set up conditions for greater self-knowledge and a more expansive vision, which leads to personal change. This physical insurgence, infused with spirit, is our mission.

Magnus Wellness