Goodluckluk

Goodluckluk Dr. Janelle Luk is breaking barriers in the field of fertility as a first-generation Founder and Medical Director.

Passionate about empowering women to take charge of their bodies, she believes in

www.linktr.ee/goodluckluk

01/21/2026

Ready to learn the exact steps for giving yourself a Gonal-f injection? 💉

This portion of the tutorial will help you build confidence and avoid medication errors. We review:
✔️ How to dial your pen to the correct dose
✔️ Why you should only prime with a low dose
✔️ How to inject (firmly & gently)

🌟 This step-by-step guide is perfect for patients going through IVF or fertility treatment and looking for real-world support on how to administer their medications confidently

🔗 Watch the full med-teach video on Gonal-F with the link in bio!

01/20/2026

Nervous about giving yourself your first IVF injection? 😰

You're not alone! That's why we’re here to help make it less scary 💕

In this second part of our Gonal-f injection tutorial, Dr. Janelle Luk walks you through everything you need to know about the needle used for Gonal-f injections. Here we share some helpful tricks and grounded encouragement for anyone feeling anxious about needles (reminder: you’ve got this!)

Fun fact: it’s called a “baby needle” for a reason: it's tiny, gentle, and designed with safety and comfort in mind 💖

01/19/2026

Gonal-F Pen
Part 1: The Basics

What is FSH & Why Do We Use Gonal-f in IVF? 💉✨

🌟 FSH = Follicle Stimulating Hormone
🌟 Each follicle = one potential egg
🌟 More follicles = more chances at success!

Join Dr. Janelle Luk, Founding Partner & Medical Director of Generation Next Fertility, as she walks you through exactly how to use the Gonal-f pen for ovarian stimulation.

🔗 Watch the full med-teach video on Gonal-F with the link in bio!

New year, new goals, and a clearer path to parenthood! ✨If you’re ready to take charge of your fertility journey in 2026...
01/07/2026

New year, new goals, and a clearer path to parenthood! ✨

If you’re ready to take charge of your fertility journey in 2026, you won’t want to miss tomorrow’s Instagram LIVE. Join Dr. Janelle Luk () as she breaks down the essential lifestyle tips and tricks to help you maximize your cycle plan this year.

Whether you’re just starting to explore your options or you're deep in the process, Dr. Luk will be sharing realistic and empowering fertility insights to help you align your daily habits with your reproductive goals! 🙌

📅 Thursday, January 8th at 5:00 PM EST on Instagram Live!
🔔 Tap the notification bell on our profile so you don’t miss the start!

01/06/2026

Full-circle moments like this always mean a lot!

From that first visit, to all the questions and decisions along the way - and then getting to meet the baby in person - it’s really special.

Thank you for the trust. It’s something I’m always grateful for. 🤍

01/02/2026

Guilt, Control & the Emotional Toll of Infertility

Successful women are used to making things happen:
Study hard, land the dream job, find the right partner, but then comes fertility… and suddenly, control slips away 💙

In the latest Heart to Heart episode, Lisa Schuman, LCSW, dives deep into the emotional weight of infertility and how guilt, shame, and self-blame are far more common than people realize.

Remember: seeking help doesn’t mean weakness, it’s a powerful act of self-care 🌸

🎙️ From the Heart to Heart Fertility Podcast
🎧 Full episode out now on all platforms

12/23/2025

Earlier this year, Larisa first came to see us after her previous clinic closed mid-cycle due to the LA Wildfires. She arrived to Generation Next on day 11, and we had to make some careful decisions together to keep her safe from OHSS risk while still moving forward. Thankfully, that first cycle ended successfully ❤️

I was so happy to welcome back Larisa and Sebastian for their second embryo freezing cycle: this time while they were also in the middle of an international move!!! ✈️❄️

Thank you both for your trust and openness throughout this process

I can’t wait to share with you all tomorrow some highlights of their Cycle #2 - stay tuned! 🤗🎊

- Dr. Luk

12/23/2025

When fertility treatment feels overwhelming, the goal isn’t to “fix” your emotions: it’s to support them.

On the latest episode of the Heart to Heart Fertility Podcast, Lisa Schuman shares with us three things that can help us develop the right mindset:
1) Reducing stress 🧘‍♀️
2) Increasing joy 🤗
3) Managing overwhelm 😮‍💨

From moving your body to release stress hormones, to creating moments of joy through connection, journaling, or meaningful activities, to using breathing exercises and finding places in life where you do feel control these practices can help steady your nervous system when so much feels uncertain.

Remember: the brain is a muscle, and just like any muscle, it needs training 🧠💪
Even small choices can help your brain feel safer and more grounded, and that support matters.

🎙️ From the Heart to Heart Fertility Podcast
🎧 Full episode out now on all platforms

12/18/2025

On the latest Heart to Heart Fertility Podcast Episode, Dr. Janelle Luk and Fertility & Family-Building Therapist Lisa Schuman talk about the anxiety many patients experience when facing another cycle, another decision, or another “what if”

Lisa breaks this down into two important parts: caring for the emotional load and helping patients process information clearly when stress makes that harder to do. When anxiety is high, holding onto something understandable can make the path forward feel less overwhelming.

Remember: everyone’s journey is unique, so having tools to steady yourself in the way that works best for you makes all the difference 💖

🎙️ From the Heart to Heart Fertility Podcast
🎧 Full episode out now on all platforms

12/17/2025

Infertility can be asymptomatic: meaning many people feel healthy, look healthy, and still struggle to conceive. That disconnect alone can add another layer of stress and isolation.

Lisa Schuman, LCSW, shares a simple but reassuring reminder:
Knowledge is power 💡💪

Getting a fertility workup doesn’t mean you’re committing to treatment: it’s just a way to understand how your body is doing and prepare for the future. Checking in early can provide clarity and peace of mind.

Just like we prepare for school, work, and finances…
Why not prepare for a family too? ☺️💖

🎙️ From the Heart to Heart Fertility Podcast
🎧 Full episode out now on all platforms

Heart to Heart Fertility Podcast | New Episode!🎧 Out today at 6:00 PM EST 🎧 In the next episode of the Heart to Heart Fe...
12/17/2025

Heart to Heart Fertility Podcast | New Episode!
🎧 Out today at 6:00 PM EST 🎧

In the next episode of the Heart to Heart Fertility Podcast, Dr. Janelle Luk () sits down with fertility & family building therapist Lisa Schuman, LCSW, () to talk about the invisible emotional weight of infertility.

Together, they explore how stress, anxiety, and uncertainty can show up at different points in the fertility journey and the practices that can help to manage stress, build emotional resilience, and feel more grounded during treatment.

They also discuss the emotional differences between using your own eggs vs. donor eggs, the pressure to “stay hopeful” while protecting emotional well-being, and why guilt, shame, and grief are more common than people realize 💬

With warmth and honesty, this Heart to Heart reminds us that emotional care, especially for those on the fertility journey, is an act of self-love

💗 Available to stream on all platforms

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