Day To Day Fitness

06/24/2025

One of my proud 🥹 moments when a client achieves their goals and becomes a lift girly! You see her guns 💪🏾😂

Body Fat down ⬇️
MUSCLE (Toned)⬆️
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Hard work and dedication sign up today for a consultation link in my BIO!

11/04/2024

🎉 Time to break a sweat and get Fit 80s style! 🏋️‍♀️ Join us for our 8th Anniversary Fitness classes on 12.6.24 and 12.7.24. Let’s get fit and funky! More information to come! 🕺💪

09/18/2024

🚨 Progress and Perseverance! 🌟 Check out my client incredible journey from then to now. Hard work pays off! 💪👏
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Ready to start your own transformation? 💥 I’m now taking new clients! Sign up today and get a special discount. Let’s do this! 🚀 #

08/14/2024

Transforming dedication into results! 🌟 Congratulations to my incredible client for their hard work and impressive weight loss journey. Proud coach moment! 💪

04/08/2024

Training hard to vacation harder! 💪🌴

01/09/2024

11/23/2023

💰 BLACK FRIDAY SPECIAL!
Hey DTD FIT FAM this is for everyone. This offer last up to 12/5 space is limited! Sign up now.
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11/23/2023

Our first ever black Friday special
Just to confirm the carousel order would be: 1: Black Friday - Up to 20% off for 2 Months (swipe to save) 2: Essential Journey 15% off ($### savings) + Promo code Perfect for those that want more 3 Sessions a Week InBody Composition Scan to understand ... Personalized workout plan days you're not in the fitness studio 3: Loyal Plan 20% off ($### savings) + Promo code Perfect for beginners who need more... 4 sessions a week InBody Composition Scan to determine... Personalized workout plan for weekends when not in the studio 4: Don't know where to start? DM questions to take advantage of limited time offer.

10/31/2023

🏋️‍♀️ Ready to crush it with DTD FIT LIFT? 😃💪 My holiday fitness challenge is all about losing weight through strength training and focusing on compound movements. 🏋️‍♀️🔥 Get ready to sweat, lift, and transform your body this holiday
Whats included:
- Inbody body composition weigh in
- Workout plan to help maximize fat burning and muscle building
- Join the DTD FIT Community

Let's do this! Click the link in the bio💥
Or send me a DM for more information!
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10/30/2023

🚨 BODY TRANSFORMATION 🚨
Gainz! Gainz! Gainz! Gainz! Gainz!

🎉🚀 Hey friends! Just wanted to share a major shoutout to my client Kim () for achieving his incredible body mass goals! 🙌💪 It has been such a rewarding journey, and I couldn't be prouder of him. 💯✨ Hard work and dedication truly paid off!

When Kim first came to me for an assessment, he expressed his desire to gain muscle mass, and together, we embarked on an amazing strength training program specifically designed for hypertrophy (muscle building). 🏋️‍♂️💪 We followed a dynamic three-day split routine that targeted different muscle groups, ensuring maximum results and progress.
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If you're ready to take your fitness journey to the next level, let's connect and discuss how we can tailor a program just for you! 📩📞 Remember, everyone's goals are different, and with the right guidance and hard work, you can achieve incredible results too. 💪💯

Let's stay motivated together! 🔥🙌

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10/17/2023

🍹 🏋🏾‍♀️ WORK HARD, PLAY HARDER! Like seriously, she came in focused and worked her butt off, and we are close to hitting her goal! I'm a proud trainer! And I celebrate WINS! Progress is progress.
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Sign up for your consultation today
15 min discovery call! Click the link in my bio or send me a DM
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09/10/2023

🚨Client Testimonial🚨
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I am incredibly proud of my latest client's achievement! The key to success lies in surpassing your previous self.

: After 8 weeks of working out, cutting out all cake, cookies, Ice cream etc. and 12 months post partum, l'm down 11 lbs and up in muscle mass.

After 8 weeks of working out, cutting out all cake, cookies, Ice cream etc. and 12 months post partum, l'm down 11 lbs and up in muscle mass.
Now there's more work to be done but baby, I'm proud of myself.
I'm proud that I stayed dedicated to FIX something I knew made me unhappy.
And even though I got my little Angel out the equation, I recognize I deserve more and I'm actively doing the work to get there. With a help a professional bc I know I don't have the skill set to do it on my own.
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