02/13/2026
Is your constipation making you feel “crazy”? 😵💫💩
‼️If you’re not going regularly, your body can’t clear waste efficiently — including estrogen metabolites your liver already packaged up to eliminate.
When stool sits too long, some of those compounds can get reprocessed in the gut and recirculate… and that can amplify:
😫PMS mood swings
😩Irritability
😡 Rage
🫠 “I feel OFF.”
On a GI-MAP, we can look at beta-glucuronidase (a gut bacterial enzyme).
If it’s high, it can be a clue your gut may be reactivating estrogen metabolites instead of clearing them out—especially with slow transit.
🎯 Goal: 1–2 easy, complete BMs/day
DM “GI MAP” for the comprehensive stool panel (virtual practice—anywhere).
Dr. Sue | www.naturallysue.com