09/08/2022
The standard american diet is full of foods that can unintentionally keep your body from retaining the proper amount of water in your body. Foods that are high in sodium, including cold cuts, potato chips, and fast food encourage fluid retention, which can lead to high blood pressure. Sugary snacks tax your kidney, which flushes sugar out of your system. Coffee, tea, and soft drinks contain caffeine, which can dehydrate you as well. IV therapy will effectively hydrate your body, better than sports drinks and even better than drinking a glass of water.