The Relationship Suite

The Relationship Suite Rachel is an LCSW with two decades experience and specializes in couples and relationship issues.

For more information go to www.relationshipsuite.com
She is the creator of a self study audio program for couples "The Ultimate Relationship Virtual Program.

Relationships can be deeply fulfilling—but they can also be challenging, especially in a fast-paced city like New York. ...
03/05/2026

Relationships can be deeply fulfilling—but they can also be challenging, especially in a fast-paced city like New York. Between demanding careers, long commutes, financial pressures, and the everyday stress of city life, even strong couples can begin to feel disconnected. At The Relationship Suite, we help couples rebuild trust, improve communication, and reconnect emotionally using evidence-based approaches such as Emotionally Focused Therapy, Gottman Method Couples Therapy, and trauma-informed care. For more information visit, https://relationshipsuite.com/couples-counseling-nyc-expert-relationship-therapy-in-manhattan-long-island-beyond/

Trauma doesn’t just live in memory. It lives in the body. In reactions. In relationships. You may know you’re safe.You ...
02/26/2026

Trauma doesn’t just live in memory. It lives in the body. In reactions. In relationships. You may know you’re safe.You may understand that your partner isn’t your past. And yet your heart races. You shut down. You withdraw. You react. That’s because trauma isn’t only a story — it’s a nervous system response. At The Relationship Suite, we help individuals and couples move beyond insight and into real neurological healing through Eye Movement Desensitization and Reprocessing (EMDR). EMDR helps the brain “unstick” traumatic memories so they no longer feel like they’re happening in the present. For more information visit, https://relationshipsuite.com/emdr-therapy-rewires-brain-after-trauma/

At The Relationship Suite, we help couples discover that lasting love isn’t luck—it’s skill. Through Gottman Method Cou...
02/19/2026

At The Relationship Suite, we help couples discover that lasting love isn’t luck—it’s skill. Through Gottman Method Couples Therapy, based on decades of research by John Gottman and Julie Gottman, couples learn practical tools to manage conflict, reduce defensiveness, and rebuild emotional connection. Healthy relationships are learnable. Therapy isn’t a last resort—it’s an investment in your future. If you’re ready to move from surviving to thriving, we’re here to help. For more information visit, https://relationshipsuite.com/the-science-of-love-how-gottman-method-couples-therapy-can-transform-and-strengthen-your-relationship/

Valentine’s Day is often seen as a celebration of love — but for many LGBTQ+ couples, it can bring a mix of pride, vulne...
02/13/2026

Valentine’s Day is often seen as a celebration of love — but for many LGBTQ+ couples, it can bring a mix of pride, vulnerability, and emotional complexity.
Cultural messages about “romance” still center heteronormative ideals, leaving some couples feeling unseen or pressured to perform a “perfect” version of love. And when visibility feels unsafe or family acceptance is uncertain, the holiday can highlight deeper layers of stress, grief, or longing.
At The Relationship Suite, we offer affirming LGBTQ+ couples therapy in NYC, Long Island, and NJ — creating space to explore love, resilience, and connection on your terms. For more information visit , https://relationshipsuite.com/valentines-day-lgbtq-couples-therapy-nyc/

Relationships don’t reset on January 1st. They carry real stories—unresolved conversations, stress, grief, and moments o...
01/29/2026

Relationships don’t reset on January 1st. They carry real stories—unresolved conversations, stress, grief, and moments of disconnection. When we rush toward perfection, we often create more distance instead of healing. At The Relationship Suite, we believe lasting change doesn’t come from urgency or blame. It begins with emotional safety, curiosity, and redefining progress as small, consistent moments of connection. For more information visit, https://relationshipsuite.com/hope-without-pressure-how-couples-can-welcome-the-new-year-with-compassion-not-perfection/

The start of a new year often invites reflection—but for many, reflection turns into worry.Couples might quietly wonder:...
01/15/2026

The start of a new year often invites reflection—but for many, reflection turns into worry.Couples might quietly wonder: Will we be okay this year? Are we doing enough? What if something goes wrong? When anxiety lingers, our nervous systems stay on high alert. Be gentle with yourself and your partner as you navigate this new season. Connection grows when you meet anxiety with compassion, not criticism. For more information visit, https://relationshipsuite.com/new-year-relationship-wellness-series-anxiety-in-the-new-year-how-stress-uncertainty-and-what-ifs-impact-intimacy-and-connection/

January often starts with hope and motivation—but for many couples, new goals can create unexpected tension. One partner...
01/08/2026

January often starts with hope and motivation—but for many couples, new goals can create unexpected tension. One partner feels ready to change everything, while the other feels overwhelmed or left behind. At The Relationship Suite, we understand that resolutions can easily shift from inspiration to pressure. When approached with compassion, though, they can strengthen connection instead of creating distance. For more information visit, https://relationshipsuite.com/new-year-relationship-wellness-series-when-new-years-goals-create-relationship-pressure-navigating-expectations-resolutions-and-emotional-misalignment/

As January arrives, the pressure to start fresh can feel heavy for couples. Unresolved moments, fatigue, and unmet needs...
01/01/2026

As January arrives, the pressure to start fresh can feel heavy for couples. Unresolved moments, fatigue, and unmet needs often linger, and “moving on” isn’t healing by itself.
At The Relationship Suite, we help couples move from tension and disconnection toward understanding, safety, and closeness — using Emotionally Focused Therapy (EFT) and guided conversations that heal.
Let this be the year you release what no longer serves your relationship and move forward—together. For more information, visit
https://relationshipsuite.com/new-year-relationship-wellness-series-how-couples-can-release-last-years-stress-without-carrying-it-forward/

For many, the holidays feel joyful. For others, going “home” brings anxiety, shutdown, or conflict—and that doesn’t mean...
12/18/2025

For many, the holidays feel joyful. For others, going “home” brings anxiety, shutdown, or conflict—and that doesn’t mean anything is wrong with you.
you. Old family dynamics, unmet needs, and painful memories can quietly resurface this time of year, leaving you feeling small, tense, or on edge around the people who “should” feel safest. At The Relationship Suite, trauma-informed therapy helps individuals, couples, and teens understand their holiday triggers, set boundaries without guilt, and create more emotional safety in their relationships—both in person and from a distance. For more information visit, https://relationshipsuite.com/why-going-home-for-the-holidays-can-feel-unsafe-understanding-hidden-trauma/

Address

352 7th Avenue, Suite 1111
New York, NY
10001

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 6pm

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+19172738836

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