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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 6pm

The Relationship Suite

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United States
New York, NY
The Relationship Suite

Rachel is an LCSW with two decades experience and specializes in couples and relationship issues.

For more information go to www.relationshipsuite.com
She is the creator of a self study audio program for couples "The Ultimate Relationship Virtual Program.

01/15/2026

The start of a new year often invites reflection—but for many, reflection turns into worry.Couples might quietly wonder: Will we be okay this year? Are we doing enough? What if something goes wrong? When anxiety lingers, our nervous systems stay on high alert. Be gentle with yourself and your partner as you navigate this new season. Connection grows when you meet anxiety with compassion, not criticism. For more information visit, https://relationshipsuite.com/new-year-relationship-wellness-series-anxiety-in-the-new-year-how-stress-uncertainty-and-what-ifs-impact-intimacy-and-connection/

01/08/2026

January often starts with hope and motivation—but for many couples, new goals can create unexpected tension. One partner feels ready to change everything, while the other feels overwhelmed or left behind. At The Relationship Suite, we understand that resolutions can easily shift from inspiration to pressure. When approached with compassion, though, they can strengthen connection instead of creating distance. For more information visit, https://relationshipsuite.com/new-year-relationship-wellness-series-when-new-years-goals-create-relationship-pressure-navigating-expectations-resolutions-and-emotional-misalignment/

01/01/2026

As January arrives, the pressure to start fresh can feel heavy for couples. Unresolved moments, fatigue, and unmet needs often linger, and “moving on” isn’t healing by itself.
At The Relationship Suite, we help couples move from tension and disconnection toward understanding, safety, and closeness — using Emotionally Focused Therapy (EFT) and guided conversations that heal.
Let this be the year you release what no longer serves your relationship and move forward—together. For more information, visit
https://relationshipsuite.com/new-year-relationship-wellness-series-how-couples-can-release-last-years-stress-without-carrying-it-forward/

12/25/2025

The holidays don’t have to look like everyone else’s picture-perfect celebration. For many couples and families, this season brings stress, grief, and unresolved dynamics. At The Relationship Suite, we believe the season can be a powerful opportunity to redefine celebration-on your terms. For more information visit, https://relationshipsuite.com/tis-the-season-to-celebrate-in-your-own-unique-and-personal-ways/

12/18/2025

For many, the holidays feel joyful. For others, going “home” brings anxiety, shutdown, or conflict—and that doesn’t mean anything is wrong with you.
you. Old family dynamics, unmet needs, and painful memories can quietly resurface this time of year, leaving you feeling small, tense, or on edge around the people who “should” feel safest. At The Relationship Suite, trauma-informed therapy helps individuals, couples, and teens understand their holiday triggers, set boundaries without guilt, and create more emotional safety in their relationships—both in person and from a distance. For more information visit, https://relationshipsuite.com/why-going-home-for-the-holidays-can-feel-unsafe-understanding-hidden-trauma/

12/11/2025

ADHD brings unique dynamics to relationships—impacting attention, communication, and emotional patterns—but with the right awareness and support, couples can thrive.
At The Relationship Suite, we help partners turn misunderstandings into deeper understanding through ADHD-informed therapy that builds communication, balance, and emotional connection. For more information visit, https://relationshipsuite.com/when-adhd-shows-up-in-relationships-a-compassionate-look-at-miscommunication-misalignment-and-the-path-toward-healing/

12/04/2025

Navigating a breakup or divorce during the holidays can feel overwhelming. At The Relationship Suite, our therapists guide you through compassionate, practical steps to find balance, set real expectations, and protect your well-being this season. From redefining traditions to managing loneliness and co-parenting dynamics, we’re here to help you heal with clarity and care. For more information visit https://relationshipsuite.com/when-love-and-holidays-collide-how-to-navigate-a-breakup-or-divorce-during-the-holiday-season-and-how-therapy-can-help-you-heal/

11/28/2025

Seasonal Affective Disorder (SAD) is more than “winter blues.” It can bring low mood, fatigue, irritability, and withdrawal—and it often shows up inside our closest relationships.
If this season feels heavier than usual, you do not have to navigate it alone. For more information, visit https://relationshipsuite.com/coping-with-seasonal-depression-sad-as-days-get-shorter-how-therapy-helps-you-and-your-relationship-stay-connected/

11/20/2025

Many LGBTQ+ couples are entering this holiday season carrying extra emotional weight. Family tensions, financial pressures, the stress of not being accepted, or feeling the need to “perform” emotionally can make this time especially tough.
But you don’t have to navigate it alone.
Therapy offers LGBTQ+ couples a compassionate space to breathe, reconnect, and strengthen your relationship—even in challenging times. At The Relationship Suite, we understand your unique needs and are here to support you through holiday stress and beyond. For more information, visit https://relationshipsuite.com/therapy-and-counseling-to-support-lgbtq-couples-through-uncertainty-and-holiday-stress/ #

11/13/2025

When the world feels heavy—your relationship can, too.
With the emotional weight of the holidays, it’s easy to feel disconnected or overwhelmed—especially in your closest relationship.
You might notice more tension, withdrawal, or misunderstandings with your partner. These patterns are natural responses to stress, but they don’t have to define your connection.
At The Relationship Suite, we help couples find their calm and reconnect, even when life feels chaotic. For more information, visit https://relationshipsuite.com/when-the-world-feels-uncertain-finding-calm-amid-climate-anxiety-and-holiday-stress/ #

11/06/2025

When trauma touches our lives, it can quietly shape the way we think, feel, and connect with others.
Unresolved pain often lingers, resurfacing as anxiety, irritability, emotional disconnection, or difficulty trusting our partner.
At The Relationship Suite, we understand that trauma doesn’t just affect individuals — it affects relationships. EMDR therapy, paired with compassionate counseling, can help couples move past emotional roadblocks, rediscover safety, and rebuild intimacy. For more information, visit https://relationshipsuite.com/how-emdr-therapy-helps-the-brain-heal-from-trauma-and-strengthen-relationships-through-understanding-and-connection/

10/30/2025

Family bonds can be both deeply loving and profoundly painful. When communication breaks down and old wounds remain unresolved, even the closest families can drift apart.
At The Relationship Suite, our family counseling sessions help families reconnect through empathy, understanding, and honest conversation. Together, we work to heal patterns of conflict, strengthen communication, and rebuild trust. For more information, visit https://relationshipsuite.com/family-counseling-therapy-in-nyc-heal-reconnect-and-strengthen-your-family-bonds/

Address

352 7th Avenue, Suite 1111
New York, NY
10001

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 6pm

Telephone

+19172738836

Website

https://relationshipsuite.com/

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