Sivananda Yoga Vedanta Center New York

Sivananda Yoga Vedanta Center New York Yoga Vedanta Center We are part of a worldwide organization, the International Sivananda Yoga Vedanta Centres, founded by Swami Vishnu-devananda.

The Sivananda Yoga Vedanta Center is a non-profit organization run by voluntary staff and dedicated to the aim of disseminating the knowledge of yoga. We have been in continuous operation at its present location on West 24th Street in New York since 1964 - and have been teaching in NY since 1959. A renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnudevananda was sent to the west by his Master, Swami Sivananda to spread the ideals of Yoga and Vedanta with the words 'people are waiting.'

Bhagavad Gita Course with Swami JnaneswarianandaJan 19 – Feb 16, 2026 | Mondays | 6:00–7:30 PM5-class courseJoin this gu...
01/15/2026

Bhagavad Gita Course with Swami Jnaneswariananda
Jan 19 – Feb 16, 2026 | Mondays | 6:00–7:30 PM
5-class course

Join this guided study of the Bhagavad Gita, one of the most essential texts of yoga philosophy, offering timeless wisdom for purposeful and balanced living.

Throughout the course, participants will explore key teachings on dharma, karma yoga, bhakti, and jnana, and learn how to apply these principles to everyday life. The teachings offer practical guidance on right action, inner balance, and spiritual growth, making the Gita deeply relevant in the modern world.

Suitable for both those new to yoga philosophy and experienced practitioners seeking to deepen their understanding of this sacred text.

Reserve your spot and explore the wisdom of the Gita.

Advanced Asana Course with Swami JnaneswarianandaJan 18 – Feb 22, 2026 | Sundays | 6:00–7:30 PM6-week course | For teach...
01/14/2026

Advanced Asana Course with Swami Jnaneswariananda
Jan 18 – Feb 22, 2026 | Sundays | 6:00–7:30 PM
6-week course | For teachers & advanced practitioners

This Advanced Asana Course is designed for experienced practitioners and yoga teachers who wish to deepen their understanding of asana through a precise, methodical, and mindful approach.

Over six weeks, participants will explore advanced postures with an emphasis on safe entry, stability, alignment, and conscious exit. The course integrates anatomical and biomechanical principles to support strength, flexibility, intelligent sequencing, and refined body awareness.

Ideal for those seeking to advance their personal practice, improve teaching skills, and approach asana with greater clarity, confidence, and depth.

Reserve your spot and deepen your practice.

Bhagavad Gita Workshop with Swami JnaneswarianandaJan 17–18, 2026 | Saturday & Sunday | 10:30 AM–12:00 PMDive into the t...
01/13/2026

Bhagavad Gita Workshop with Swami Jnaneswariananda
Jan 17–18, 2026 | Saturday & Sunday | 10:30 AM–12:00 PM

Dive into the timeless wisdom of the Bhagavad Gita, a sacred dialogue that offers practical guidance for living with purpose, balance, and inner clarity.

In this workshop, Swami Jnaneswariananda will explore key teachings from selected chapters, including self-discipline, duty (dharma), devotion, and the nature of the Self. Together, we will reflect on how these ancient teachings remain deeply relevant in navigating the challenges of modern life with courage, compassion, and insight.

Open to all levels.
Reserve your spot and explore wisdom that continues to illuminate the path of life.

Meditation & Mantras with SivanandaJan 15 – Feb 12, 2026 | Thursdays | 6:00–7:30 PMJoin us for a 5-week journey into the...
01/12/2026

Meditation & Mantras with Sivananda
Jan 15 – Feb 12, 2026 | Thursdays | 6:00–7:30 PM

Join us for a 5-week journey into the practice of meditation and mantra. This experiential course offers practical tools to understand the nature of the mind, cultivate concentration, and develop inner stability and clarity.

You will learn how to establish a sustainable daily meditation practice, explore the foundations of mantra science, and discover how sound supports focus, balance, and inner awareness.

Open to beginners as well as those wishing to deepen or renew their meditation practice.

Reserve your spot and take time to reconnect inward.

Yoga I – BeginnersTuesdays & Thursdays | 6:00 – 7:30 PMJanuary 13 – February 5, 2026Yoga I is a thorough introduction to...
01/07/2026

Yoga I – Beginners
Tuesdays & Thursdays | 6:00 – 7:30 PM
January 13 – February 5, 2026

Yoga I is a thorough introduction to the Sivananda tradition of Hatha Yoga, and an ideal course for beginners or those wishing to renew and strengthen their practice.

This 4-week, 8-class course offers a complete and balanced foundation, taught in a supportive and systematic way. Students are guided through the essential elements of a holistic yoga practice that nurtures body, breath, and mind.

What you will learn:
• Yoga postures (Asanas)
• Breathing exercises (Pranayama)
• Deep relaxation techniques
• Principles of proper diet
• Positive thinking and meditation

No prior experience required.
Fee: $200

Pranayama Workshop – Balance Through BreathSaturday, January 10, 2026 | 10:30 AM – 12:00 PMDiscover the transformative p...
01/06/2026

Pranayama Workshop – Balance Through Breath
Saturday, January 10, 2026 | 10:30 AM – 12:00 PM

Discover the transformative power of conscious breathing through Pranayama, the yogic science of breath. In this guided workshop, you will explore foundational breathing techniques that calm the mind, increase lung capacity, and balance the body’s subtle energies.

Along with practical breathwork, we will introduce the philosophy of prana, the life force, and learn how to bring breath awareness into daily life for greater clarity, vitality, and well-being.

Open to all levels.
Fee: $30

✨ New Weekly Schedule at Sivananda Yoga Center ✨We’re happy to share our updated weekly offerings, designed to support y...
01/05/2026

✨ New Weekly Schedule at Sivananda Yoga Center ✨

We’re happy to share our updated weekly offerings, designed to support your practice throughout the week—from early mornings to peaceful evenings.

Morning Classes
• Mon, Wed, Fri | 7:00 – 8:15 AM
• Tue, Thu | 9:00 – 10:15 AM

Evening Classes
• Mon–Fri | 6:00 – 7:30 PM

Saturday Schedule
• 10:30 AM – 12:00 PM | Yoga Asana Class
• 10:30 AM – 12:00 PM | Workshop
• 12:00 PM | Lunch (by donation)

Sunday Schedule
• 7:00 AM | Puja (free & open to all)
• 10:30 AM – 12:00 PM | Yoga Asana Class
• 4:30 – 6:00 PM | Yoga Asana Class

Satsang (free & open to all)
• Wednesdays | 7:30 PM
• Sundays | 6:15 PM
Includes guided meditation, kirtan (devotional chanting), and a talk on yoga philosophy.

Join us and find a time that fits your rhythm.
All are welcome 🌿

SATSANG Join us for Satsang, a group spiritual practice that includes silent meditation, devotional chanting (kirtan), a...
01/05/2026

SATSANG

Join us for Satsang, a group spiritual practice that includes silent meditation, devotional chanting (kirtan), and an informal talk on the practical philosophy of Yoga and Vedanta.

Sundays | 6:15–8:00 PM
Wednesdays | 7:30–9:00 PM

Satsang offers a supportive environment to quiet the mind, open the heart, and reconnect with deeper awareness. All are welcome, whether you are new to these practices or continuing a long-standing path.

Please arrive 5–10 minutes early, as doors close once silent meditation begins.
Free and open to all.

Start the new year with clarity, energy, and inspirationJoin us for Yoga Hang Out – Day of Yoga, a welcoming and uplifti...
12/30/2025

Start the new year with clarity, energy, and inspiration

Join us for Yoga Hang Out – Day of Yoga, a welcoming and uplifting gathering designed to support both body and mind. Whether you’re new to yoga or a regular practitioner, this is a beautiful opportunity to reconnect, move, breathe, and share in good company.

Saturday, January 3, 2026
10:30 AM – 1:30 PM

Schedule:
• All-levels Yoga Asana Class
• Introduction to Meditation & Holistic Well-Being
• Vegan Lunch (suggested donation $10)

Please bring a yoga mat or towel and a water bottle.
All are welcome — come begin the year with intention, balance, and joy.
🔗 Reserve your spot

Start the new year with clarity, energy, and inspirationJoin us for Yoga Hang Out – Day of Yoga, a welcoming and uplifti...
12/23/2025

Start the new year with clarity, energy, and inspiration
Join us for Yoga Hang Out – Day of Yoga, a welcoming and uplifting gathering designed to support both body and mind. Whether you’re new to yoga or a regular practitioner, this is a beautiful opportunity to reconnect, move, breathe, and share in good company.

Saturday, January 3, 2026
10:30 AM – 1:30 PM

Schedule:
• All-levels Yoga Asana Class
• Introduction to Meditation & Holistic Well-Being
• Vegan Lunch (suggested donation $10)

Please bring a yoga mat or towel and a water bottle.
All are welcome — come begin the year with intention, balance, and joy.

🔗 Reserve your spot

The Center will be closed from December 20 to January 2 for the winter holidays.Regular activities resume on January 3.W...
12/15/2025

The Center will be closed from December 20 to January 2 for the winter holidays.
Regular activities resume on January 3.
Wishing you a peaceful and joyful holiday season

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
12/08/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon, Tue – 6:30–8:00 PM
• Wed, Thu – 6:00–7:30 PM
• Fri – 5:3 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Address

243 W 24th Street
New York, NY
10011

Opening Hours

Monday 10am - 1pm
3pm - 9:15pm
Tuesday 10am - 1pm
3pm - 9:15pm
Wednesday 10am - 1pm
3pm - 9:15pm
Thursday 10am - 1pm
3pm - 9:15pm
Friday 10am - 1pm
3pm - 8pm
Saturday 10am - 5pm
Sunday 3:15pm - 8pm

Telephone

+12122554560

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