Sivananda Yoga Vedanta Center New York

Sivananda Yoga Vedanta Center New York Yoga Vedanta Center We are part of a worldwide organization, the International Sivananda Yoga Vedanta Centres, founded by Swami Vishnu-devananda.

The Sivananda Yoga Vedanta Center is a non-profit organization run by voluntary staff and dedicated to the aim of disseminating the knowledge of yoga. We have been in continuous operation at its present location on West 24th Street in New York since 1964 - and have been teaching in NY since 1959. A renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnudevananda was sent to the west by his Master, Swami Sivananda to spread the ideals of Yoga and Vedanta with the words 'people are waiting.'

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
07/29/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule

Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon–Fri – 6:00–7:30 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

🔥 Advanced Class
• Sat – 9:30–11:30 AM
A deeper exploration of the classical Sivananda sequence for experienced practitioners. Expand your practice with longer holds, advanced variations, and refined techniques.

✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Monthly Focus Workshop: Mastering Sitting PositionsSaturday, August 2 · 10:30 AM – 12:00 PMDiscover the foundations of m...
07/29/2025

Monthly Focus Workshop: Mastering Sitting Positions
Saturday, August 2 · 10:30 AM – 12:00 PM

Discover the foundations of meditative sitting postures, with special attention to Padmasana (Lotus Pose). This in-depth workshop explores:

Warm-ups to support flexibility and strength

Techniques to enter and exit postures safely

Variations for all levels of experience

The theory, purpose, and benefits behind each pose

Build a strong, safe, and comfortable foundation for your meditation and Hatha practice.

In person · $19.50
Open to all levels

Reserve your spot today and deepen your seat.

Kirtan Night with Shri Prahlad, Prema Hamilton & Lila KirtanFriday, August 1 · 7:00 PM – 8:30 PMEvery first Friday of th...
07/28/2025

Kirtan Night with Shri Prahlad, Prema Hamilton & Lila Kirtan
Friday, August 1 · 7:00 PM – 8:30 PM

Every first Friday of the month, we invite you to a night of mantra, music, and meditation.
This month, join Shri Prahlad, Prema Hamilton, and Lila Kirtan in a creative collaboration of sacred chanting and storytelling.

Experience the powerful effects of Kirtan:

Uplift the heart through sacred sound

Calm the mind and restore inner peace

Journey inward through devotion and mantra

Connect to a global community of love and unity

This is more than a concert — it’s a meditative experience of Bhakti Yoga through music.

By donation · Gates close 10 minutes after start
All are welcome.

More info: https://lila-kirtan.com
Reserve your space and be part of the vibration.

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
07/22/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.
📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon–Fri – 6:00–7:30 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.
🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.
🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.
✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Join us for a heartfelt journey into the Hanuman Chalisa, the powerful devotional hymn that celebrates the divine qualit...
07/21/2025

Join us for a heartfelt journey into the Hanuman Chalisa, the powerful devotional hymn that celebrates the divine qualities of Lord Hanuman—strength, courage, clarity, humility, and unwavering devotion.

In this workshop, you will:
– Learn to chant the Hanuman Chalisa
– Explore the meaning behind its verses
– Awaken inner strength and inspiration through sound and reflection

Chanting these sacred verses supports both mental and physical well-being, aligning body and mind while cultivating faith, surrender, and healing from within.

No experience or musical talent necessary—just an open heart!

Free and Open to All

Begin Your Yoga Journey Ready to build a strong foundation in Hatha Yoga? Join our Hatha Yoga Foundations – Yoga I begin...
07/21/2025

Begin Your Yoga Journey

Ready to build a strong foundation in Hatha Yoga? Join our Hatha Yoga Foundations – Yoga I beginner course and experience the full spectrum of the Sivananda tradition — from postures and breathing to diet, relaxation, and meditation.

Saturdays, July 26 – August 30 | 10:30 AM – 12:00 PM
Small group setting for personal guidance
$108 (6-class weekend course)

This 4-week immersive series is ideal for newcomers or anyone ready to reconnect with their practice.

Reserve your spot today and take the first step toward balance, clarity, and inner peace.

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
07/15/2025

Find Your Practice at Sivananda Yoga Center NYC

Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon–Fri – 6:00–7:30 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

✨ Whether you're just starting or deepening your practice, there's a place for you here.

All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Meditation & Mantras: Positive Transformation SeriesIn-Person | Mondays, July 21–Aug 11 | 6:30–7:30 PMDeepen your medita...
07/14/2025

Meditation & Mantras: Positive Transformation Series

In-Person | Mondays, July 21–Aug 11 | 6:30–7:30 PM

Deepen your meditation practice and explore the transformative power of mantra in this 4-week course. Discover how sacred sound connects us with inner peace, devotion, and clarity through chanting, saguna and abstract mantras, and their daily applications.

Fee: $105
Reserve your spot now at our website!

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
07/08/2025

Find Your Practice at Sivananda Yoga Center NYC

Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.
📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon–Fri – 6:00–7:30 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.
🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.
🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.
✨ Whether you're just starting or deepening your practice, there's a place for you here.

All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Kirtan Night with Shri Prahlad & Prema HamiltonFriday, July 18 | 7:00 – 8:30 PMSivananda Yoga Center | By DonationStep i...
07/07/2025

Kirtan Night with Shri Prahlad & Prema Hamilton
Friday, July 18 | 7:00 – 8:30 PM
Sivananda Yoga Center | By Donation
Step into a space of devotion and harmony. Join us for an evening of Kirtan — a sacred blend of mantra, music, and meditation led by the soulful collaboration of Lila Kirtan.

Kirtan melts the heart, purifies the mind, and reconnects us with the divine presence within.
Through ancient mantras and storytelling, discover the healing power of vibration, love, and sound.

All are welcome. No experience needed — just an open heart.
Doors close 10 minutes after start. Reserve your spot now.
Reserve at: https://sivanandanyc.org/program-calendar/

The Sivananda Yoga Center will be closed on Thursday, July 4.We look forward to welcoming you back on July 5 for regular...
07/01/2025

The Sivananda Yoga Center will be closed on Thursday, July 4.
We look forward to welcoming you back on July 5 for regular classes and programs.
Wishing you a peaceful and safe holiday!

🧘‍♂️ Find Your Practice at Sivananda Yoga Center NYC 🧘‍♀️Whether you're a beginner, a returning student, or looking for ...
07/01/2025

🧘‍♂️ Find Your Practice at Sivananda Yoga Center NYC 🧘‍♀️
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon–Fri – 6:00–7:30 PM
• Sun – 4:30 PM

These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

✨ Whether you're just starting or deepening your practice, there's a place for you here.

📍 All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in — no experience needed!

Address

243 W 24th Street
New York, NY
10011

Opening Hours

Monday 10am - 1pm
3pm - 9:15pm
Tuesday 10am - 1pm
3pm - 9:15pm
Wednesday 10am - 1pm
3pm - 9:15pm
Thursday 10am - 1pm
3pm - 9:15pm
Friday 10am - 1pm
3pm - 8pm
Saturday 10am - 5pm
Sunday 3:15pm - 8pm

Telephone

+12122554560

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