BeautyShamans

BeautyShamans The Future of Skincare is the Wisdom of the Past Ancient Inspired Wisdom for Healthy Skin

12/03/2025

Long time esthetician here to tell you that YES, you can get the same kind of tension relieving massage even when you have long nails. You just have to be a little creative in how you find the fascial adhesions in the face. I find knuckles to be amazing tools for that fascia manipulation. The health of your skin is only as healthy as the underlying tissue, so it’s important to keep your fascia flexible, hydrated and well circulated.

Always use a little slip on the skin first - I always use one of my seaweed omega oils (about 2-3 drops is enough) so that I can glide without friction and feed my skin marine nutrients that help with skin repair and protection.

The whole massage can be done in as little as 10 minutes - we do similar rituals in my Skin Within Studio classes.

Find everything at beautyshamans.com

11/28/2025

Comment “HOLIDAY” and I’ll send you the link to all the products mentioned.

Quick tip: Do the Gua Sha or reflexology step after the last skincare step. And I recommend doing the reflexology the night before seeing anyone you have to “hold space” for and then immediately after. Don’t let bad energy age you faster.

Black Friday Sale ends on Dec 1st! Save up to 25% off, discount applies at checkout.

11/26/2025

I know we just started the holiday season, but your summer body will be so thankful if you were to add this ritual into your weekly routine.

Comment BODY and I’ll send the link.

Other tips before you start:

- always use an oil or lotion on the skin before use
- Bruising may occur at first, this subsides in a few days and will happen less often as you strengthen the tissue
- If you have varicose veins, skip the vigorous massage and focus on opening lymph and draining (you can foam roll for deep fascia stimulation instead)
- Fascia movements can be done in any fashion, but lymph strokes should always be gentle, and always moving toward the center of the body.
- Consult doctor if pregnant or if you have any medical history.

How do I start?
A good way to start this practice is to do the fascia manipulation once a week and lymph drainage every day. Also watch the full length tutorial that is free and linked in the product description.

Benefits:

- Reduces cellulite and smooths skin
- Less pain, heaviness and leg tenderness
- Stronger, firmer skin tissue
- Slimmer looking legs (reduces water retention)

11/25/2025

As an esthetician for 18 years, this is something I’ve come to realize - Dimethicone is like gluten (or dairy). Some people can tolerate it, while others have serious reactions.

I know some of you have no issues wearing dimethicone (congratulations), but if you’re experiencing clogged pores, black heads, angry acne or even damaged/wrinkles skin, I strongly urge you to do an “elimination diet” for your skin - throw out the dimethicone for a while and see what happens.

Comment “SEAWEED” for the link to an entire seaweed skincare system completely free of dimethicone, fragrance, dyes, phthalates, synthetic preservatives, petroleums, sulfates, or PEGs.

PS - we’re doing our Black Friday sale right now, everything up to 25% off!

skintips

11/23/2025

Comment “VOLUME” and I’ll send the link to this set!

This is a re-post of a former video that was deleted from my page but I thought it was important for you to understand how cupping works and see a little bit more about this set I created.

You can find the set and other tools at beautyshamans.com (or go to link in bio). There is a free 20 minute tutorial linked in the product description for you to view as well. Just create a free account and click on “purchase for $0.” I give tips on how to create and release the suction on the skin as well as things to avoid so as not to create damage to the tissue.

Caution: If you have cystic acne, I recommend starting with a Gua Sha practice first to clear the skin before stepping into a cupping practice. Although in theory cupping is a way of releasing toxins from the skin, angry or inflamed acne may become exacerbated from the suction. I would also be cautious with cupping if you have papery thin skin, open lesions or recent injections.

I recommend cupping 1-2x a week. I don’t recommend doing it every day. Give your fascia some time to bounce back and regenerate. Work in some face yoga exercises, gua sha, and tension relief massage on your “off” days from cupping.

Enjoy a more volumized and lifted face! I can’t wait for you to try this set ♥️

11/22/2025

My remedy for droopy brows and hooded lids that really works!

That photo of my eyes is from when I was about 22. I hated that I always looked puffy and tired, but I thought for the longest time that there was nothing I could do. While I have lost some of my “baby fat” I also worked on opening my eyes and brows as much as I could after learning about facial anatomy as a nurse injector.

I drew upon these ideas to help me form a protocol:

- Botox injections (which relax muscles) on the outer brow will lift the brows. So why not just relax them manually?

- My husband taught me about resistance training and how that can create a lift in muscles.

- Lymphatic drainage is something I studied throughout my esthetics career - drain the “water” and everything opens up.

- Fascia manipulation is something that’s new to the modern beauty space but it’s actually been used in healing and longevity for centuries.

- Scalp and neck flexibility are huge indicators of how well your entire body and face move. Once that stiffness settles in, everything droops.

If you’re a Studio member, the full class is available now!

Go to beautyshamans.com or tap the link in bio to join my ritual style classes - get ready to learn a lot, reset your nervous system, love your face and transform from the inside out.

11/22/2025

I’m going to be honest - I use these movements all the time, but I rarely show them here because I KNOW FOR A FACT that people will watch this once, try it at home, and end up doing it completely wrong, causing damage and irritation to their skin.

So, PLEASE... if you need a place to start your practice, you can watch some of my free tutorials or join my Skin Within Studio - just go to beautyshamans.com, you’ll find everything there. I have a ton of step by step instructional videos in my Studio classes so you can learn all about pressure, angle and techniques that help you get the most out of your practice. You’ll also learn a ton about facial massage and face yoga.

Comment “LINK” and I’ll send you the link to the tool I’m using! Our Holiday Sale has begun so you can shop up to 25% off on all skincare and tools from our site.

11/17/2025

Comment “MASK” for the link and use my code, SHELLY160 for $160 off (plus free gifts included: makeup bag and skin mist hydrator)!

I’ve been in the industry for 18 years and I’ve never seen an at-home device with this kind of technology built into it. I still love using my LED devices, but when it comes to the best mask on the market, the .official is hands down the best one you will find. This laser mask is the world’s first and only to receive FDA clearance for the treatment of wrinkles.

The multi-wavelength technology and focused light energy is what sets this apart from a basic LED mask, making it 6 times more effective.The design is comfortable and easy to use, the material is soft and flexible, and the results have been really amazing to see.

I like to use this mask in between my oil cleanse and regular cleanse but you can also use it after you apply your skincare (I would avoid using along with retinol). It’s a really simple ritual that creates real change in your skin, and no side effects or downtime!

11/07/2025

Comment “STUDIO” for the link to join.

When you become present and at peace with yourself, when you no longer look outside of yourself for answers, when you realize the power you hold with your own two hands and work to raise your vibration from within, the physical changes just unfold naturally.

Special thanks to for allowing me to share her beautiful photos.

If you’re a current SWS member, send your before and after photos to support@beautyshamans.com. Winner will be announced next month. 🙏

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Our Story

BeautyShamans prides itself on bringing you ancient inspired wisdom for healthier skin.

Beauty is a mindset and a way of life. What we eat, see, feel, hear, think, and apply to our skin are all forms of consumption. Everything we habitually consume impacts us at the cellular level, depleting or strengthening our energy and vibration.

Our skin is the physical result of our cellular health.

By returning to beauty practices and products from ancient times, and joining them with modern scientific understanding, we have created a truly holistic approach to skincare which we gladly offer to you. In place of the various 20th century chemicals you’ve probably heard of, you’ll see timeless natural substances like marine algae, seawater, seaweed extracts, essential oils, silver, rose quartz, and more. The effect of these powerful ingredients are strengthened by your intention, the use of facial massage and muscle stimulation. And we’ve got tools to help you there as well.