Moving Strength

Moving Strength Moving Strength is a unique & innovative NYC fitness experience offering customized 1:1 instruction! Contact us today to get started!

Moving Strength combines the most effective techniques offered by Pilates, Yoga, weight training, Physio-balls, tubing, and other modalities to provide the ideal workout for your body. Private and semi-private training sessions are available at your home or office or at our NYC studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair & Cadillac springs, Resist-a-Ball, tubing, stability boards, rollers, and more. We train all ages and fitness levels and have extensive experience working with low-back, shoulder, and knee injuries.

03/04/2026
Spring is just around the corner, and we can't wait to sweat it out with you as the weather (hopefully) gets warmer🌷Pila...
03/04/2026

Spring is just around the corner, and we can't wait to sweat it out with you as the weather (hopefully) gets warmer🌷

Pilates Q: What's your favorite exercise with feet in straps? Let us know in the comments!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

Reviews like these are what keeps our studio going strong! It means so much to us to be a part of your Pilates journey, ...
03/02/2026

Reviews like these are what keeps our studio going strong! It means so much to us to be a part of your Pilates journey, and to provide that personalized attention that takes your class to the next level💜

Share your thoughts with us by leaving a review on Google, Yelp, or simply by emailing us at movingstrength@gmail.com!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

02/26/2026

Moving Strength instructors will always offer modifications—whether that’s to help prevent injury or to add an extra challenge, we’re always here for you! Keeping you safe & strong during class is our top priority💜

Do you modify exercises in class when the instructor offers it? Let us know in the comments!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

Pilates is always better with a friend by your side💜 Who do you love taking Pilates with? Tag them below!📞: 646-643-8369...
02/25/2026

Pilates is always better with a friend by your side💜

Who do you love taking Pilates with? Tag them below!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

02/25/2026
02/25/2026
2027 is going to be full of adventures on our three retreats to Costa Rica, Colombia, and Croatia!! Mark your calendars ...
02/23/2026

2027 is going to be full of adventures on our three retreats to Costa Rica, Colombia, and Croatia!! Mark your calendars now, and be sure to email us at movingstrength@gmail.com so we can keep you updated as the trips get closer✈️💜

📞: 646-643-8369
🔗: www.movingstrength.com/retreats

02/19/2026

Sometimes, all you need is to pause your busy schedule & focus on YOU for a moment🧘‍♀️💜

Fill your cup with us at Moving Strength: small group Pilates classes & privates tailored to YOU!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

Address

New York, NY
10028

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 7am - 8:30pm
Saturday 7am - 9pm
Sunday 7am - 7:30pm

Telephone

+16466438369

Website

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