Dr Erika Schwartz

Dr Erika Schwartz Global pioneer on disease prevention and anti-aging who empowers patients to live healthier lives. Patient advocate and author of eight best-selling books.

Combining a Renaissance European upbringing, American education, passion, kindness and common sense, Dr. Erika Schwartz is the founder and Medical Director of Evolved Science, a preventative health practice in New York City with patients throughout the New York Metro area, across the United States and worldwide. Dr. Erika received her undergraduate degree from New York University with honors and her MD from SUNY-Downstate College of Medicine Cum Laude, member of Alpha Omega Alpha honor society. Dr. Erika is world renowned for her patient advocacy and her leadership in the conventional use of bioidentical hormones for women and men of all ages in prevention, as well as peptides, supplements and nutraceuticals. She is also known for her expertise in integrating diet, exercise, lifestyle, stress and relationship management, sleep, and spiritual growth in patient care. She is a strong believer in the responsibility of the doctor in providing healthcare that is patient-centric and focused on an excellent patient experience. Dr. Erika is a staunch critic of careless and intimidating medical care and her books share her wisdom acquired over decades of research and practice. "Don't Let Your Doctor Kill You," "The Intimacy Solution," “The New Hormone Solution,” “The 30-Day Natural Hormone Plan,” “The Teen Weight Loss Solution,” “Dr. Erika’s Hormone Solution for Your Daughter,”“Natural Energy,” all provide pioneering information and support for people who want to take ownership of their health and live their highest quality of life. Online she is the editorial director and author of DrErika.com, a leading resource for prevention, healthy living and bioidentical hormone therapies. She can be found on Facebook, Twitter, and Instagram. Her blog articles and bylines are found on Huffington Post, Thrive Global, Daily Mail, US News and World Report, Prevention and many other noteworthy outlets.

04/13/2026

Talking with .virgin about the practicalities of building a functional medicine non insurance based practice. Thanks for insight!

04/12/2026

teaching us the truth about estrogen and its benefits and dispelling age old myths. Thank you!

04/11/2026

Thank you for the honest talk about how women are treated in the medical field. Women everywhere appreciate your candor and insight.

04/11/2026
04/10/2026

Resetting the body before we begin—movement sharpens the mind

04/10/2026

Learning from the best at

04/09/2026

On the road again. My tried and true best easiest way to pack for 5 days at one of my favorite annual conferences

04/07/2026

💡 Most disease builds slowly—through patterns people ignore.

Start with what’s in your control:
✔️Blood sugar stability
✔️Muscle strength
✔️Inflammation triggers
✔️Hormone awareness
✔️Stress + sleep

Nothing here is complicated.
But it does require consistency—and attention

04/07/2026

You don’t need a food allergy for something to be affecting you.

Most reactions aren’t obvious.
They don’t look like hives or swelling—
they look like brain fog, fatigue, bloating, or just not feeling like yourself.

Subtle doesn’t mean insignificant.
When something doesn’t agree with your body, the response can be low-grade—but constant.

And over time, that adds up.

The key isn’t restriction—it’s awareness.
Start paying attention to patterns.
How you feel after you eat matters just as much as what you eat.

Small shifts can change more than you think

04/05/2026

Everyone tracks what feels wrong.
Fatigue. Brain fog. Weight. Mood.

But almost no one tracks when they actually feel good.

That moment?
That’s your baseline.

And if you don’t know your baseline,
you don’t know what needs to be fixed.

Start paying attention to what’s working—
your body is already giving you the answers.

Address

477 Madison Avenue Suite 420
New York, NY
10022

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