Dr Erika Schwartz

Dr Erika Schwartz Global pioneer on disease prevention and anti-aging who empowers patients to live healthier lives. Patient advocate and author of eight best-selling books.

Combining a Renaissance European upbringing, American education, passion, kindness and common sense, Dr. Erika Schwartz is the founder and Medical Director of Evolved Science, a preventative health practice in New York City with patients throughout the New York Metro area, across the United States and worldwide. Dr. Erika received her undergraduate degree from New York University with honors and h

er MD from SUNY-Downstate College of Medicine Cum Laude, member of Alpha Omega Alpha honor society. Dr. Erika is world renowned for her patient advocacy and her leadership in the conventional use of bioidentical hormones for women and men of all ages in prevention, as well as peptides, supplements and nutraceuticals. She is also known for her expertise in integrating diet, exercise, lifestyle, stress and relationship management, sleep, and spiritual growth in patient care. She is a strong believer in the responsibility of the doctor in providing healthcare that is patient-centric and focused on an excellent patient experience. Dr. Erika is a staunch critic of careless and intimidating medical care and her books share her wisdom acquired over decades of research and practice. "Don't Let Your Doctor Kill You," "The Intimacy Solution," “The New Hormone Solution,” “The 30-Day Natural Hormone Plan,” “The Teen Weight Loss Solution,” “Dr. Erika’s Hormone Solution for Your Daughter,”“Natural Energy,” all provide pioneering information and support for people who want to take ownership of their health and live their highest quality of life. Online she is the editorial director and author of DrErika.com, a leading resource for prevention, healthy living and bioidentical hormone therapies. She can be found on Facebook, Twitter, and Instagram. Her blog articles and bylines are found on Huffington Post, Thrive Global, Daily Mail, US News and World Report, Prevention and many other noteworthy outlets.

06/02/2026

The day that changes your life rarely announces itself.

It’s usually disguised as an ordinary Tuesday, an unexpected conversation, or a simple decision.

Pay attention. The moments that matter most are often the easiest to overlook.

06/02/2026

When was the last time you drove somewhere without filling the silence?

Sometimes the healthiest thing you can do is give your mind a few minutes of quiet.

Your nervous system needs silence too.

05/31/2026

I can risk my bangs. I wouldn’t risk my health. Social media is full of advice—but not all advice is created equal. Before trying the latest wellness trend, ask who is giving the advice and whether it actually applies to you

05/30/2026

We have a variety of IV formulations and infusions at . Yesterday I chose our immune booster. Here are the ingredients. Felt better instantaneously.

05/29/2026

For decades, people have been told:

“It’s stress.”
“It’s anxiety.”
“You’re just getting older.”
“It’s all in your head.”

Meanwhile, they were dealing with hormone changes, sleep disruption, inflammation, thyroid issues, nutrient deficiencies, and chronic stress that was showing up physically in their bodies.

One of the most important lessons I’ve learned after 40 years in medicine is this:

People know when something is wrong.

The problem isn’t that they aren’t listening to their bodies.

It’s that too often, nobody else is.

05/28/2026
05/26/2026

If I took away your wellness budget and gave you only 3 things to spend it on: sleep, movement, and getting to the root cause. Which score do you disagree with?

Red light therapy → 4/10

Bioidentical hormones (right patient) → 10/10

Cold Plunge → 4/10

Premium supplements → 8/10

Strength training → 11/10

Walking after meals → 9/10

Continuous glucose monitors for everyone → 3/10

Sleep → 11/10

Obsessive calorie tracking 1/10

Intermittent fasting 5/10

Address

477 Madison Avenue Suite 420
New York, NY
10022

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