Francesca Maximé

08/06/2025

Are you ready to heal your emotional, mental, & physical pain? Discover the missing link in your healing journey! Join me and 30+ other teachers for AVAIYA University’s Healing Your Nervous System Summit: https://fmaxime—avaiya.thrivecart.com/hyns-special/

Over 30 mind-body experts, trauma-informed therapists, and doctors share strategies to help you heal anxiety, stress, trauma, chronic pain & more. Save your seat for this online series now: https://fmaxime—avaiya.thrivecart.com/hyns-special/


Is your nervous system dysregulated? If so, I highly recommend you tune into this FREE online series brought to you by AVAIYA University: https://fmaxime—avaiya.thrivecart.com/hyns-special/

Are you still suffering the impacts of unhealed trauma? If so, heal your nervous system now with this FREE online series brought to you by AVAIYA University: The Healing Your Nervous System Summit : https://fmaxime—avaiya.thrivecart.com/hyns-special/

Regulate your nervous system, calm your body, and free your mind with empowering mind-body practices! Learn how with this FREE online series brought to you by AVAIYA University https://fmaxime—avaiya.thrivecart.com/hyns-special/

Feeling stuck, trapped, or burned out? Tune into this FREE online series brought to you by AVAIYA University: The Healing Your Nervous System Summit https://fmaxime—avaiya.thrivecart.com/hyns-special/

Are you ready to break free from an endless cycle of fight, flight, or freeze? Tune into this FREE online series brought to you by AVAIYA University: https://fmaxime—avaiya.thrivecart.com/hyns-special/

07/30/2025

Recently I was interviewed by Mindfulness Exercises and wanted to share our conversation x“She and Sean explore how mindfulness intersects with somatics, decolonization, and collective care.

This conversation touches on everything from intergenerational trauma to the nervous system's role in social change."

What You’ll Learn in This Episode:
✔ How somatic awareness supports healing from trauma and oppression
✔ Why decolonizing mindfulness means reconnecting with the body
✔ How racialized trauma shows up in the nervous system and how to tend to it
✔ The difference between coping and true healing
✔ Why “just observing” isn’t enough in trauma-sensitive mindfulness
✔ How to bring mindfulness into movements for justice, equity, and belonging
✔ What it means to create safety not just for individuals, but for entire communities

Hope everyone’s having a great summer,
Francesca Maximé

Podcast Episode · Mindfulness Exercises, with Sean Fargo · 07/05/2025 · 1h 19m

04/03/2025

Are you ready to heal your emotional & physical pain? Please join me and 50 other teachers for AVAIYA University’s Somatic Healing Super Summit: https://fmaxime--avaiya.thrivecart.com/shss-special/

Over 50 somatic experts, trauma-informed therapists, authors and more share strategies to help you heal anxiety, stress, trauma, chronic pain & more. Save your seat for this online series now: https://fmaxime--avaiya.thrivecart.com/shss-special/

Struggling with mental or physical health problems? If so, I highly recommend you tune into this FREE online series brought to you by AVAIYA University: https://fmaxime--avaiya.thrivecart.com/shss-special/

Are you still suffering the impacts of unhealed trauma? If so, check out this FREE online series brought to you by AVAIYA University: The Somatic Healing Super Summit: https://fmaxime--avaiya.thrivecart.com/shss-special/

Free yourself from anxiety, stress, depression, trauma, chronic pain & more with potent somatic practices! Learn how with this FREE online series brought to you by AVAIYA University https://fmaxime--avaiya.thrivecart.com/shss-special/

Want to break free from your physical & emotional pain? Tune into this FREE online series brought to you by AVAIYA University: The Somatic Healing Super Summit https://fmaxime--avaiya.thrivecart.com/shss-special/

Are you ready to heal your wounds? Tune into this FREE online series brought to you by AVAIYA University: https://fmaxime--avaiya.thrivecart.com/shss-special/

04/03/2025

Are you ready to heal your emotional & physical pain? Please join me and 50 other teachers for AVAIYA University’s Somatic Healing Super Summit: https://fmaxime--avaiya.thrivecart.com/shss-special/

Over 50 somatic experts, trauma-informed therapists, authors and more share strategies to help you heal anxiety, stress, trauma, chronic pain & more. Save your seat for this online series now: https://fmaxime--avaiya.thrivecart.com/shss-special/

Struggling with mental or physical health problems? If so, I highly recommend you tune into this FREE online series brought to you by AVAIYA University: https://fmaxime--avaiya.thrivecart.com/shss-special/

Are you still suffering the impacts of unhealed trauma? If so, check out this FREE online series brought to you by AVAIYA University: The Somatic Healing Super Summit : https://fmaxime--avaiya.thrivecart.com/shss-special/

Free yourself from anxiety, stress, depression, trauma, chronic pain & more with potent somatic practices! Learn how with this FREE online series brought to you by AVAIYA University https://fmaxime--avaiya.thrivecart.com/shss-special/

Want to break free from your physical & emotional pain? Tune into this FREE online series brought to you by AVAIYA University: The Somatic Healing Super Summit https://fmaxime--avaiya.thrivecart.com/shss-special/

Are you ready to heal your wounds? Tune into this FREE online series brought to you by AVAIYA University: https://fmaxime--avaiya.thrivecart.com/shss-special/

01/31/2025

The “Self” (or the locus of consciousness that we call the “I”) is considered a construct by some – but undeniably, it is a construct that determines how we see and experience the world. If you feel that anxiety is at ANY level causing you to lose your life force – and your truest Self –- then please, do yourself a favor! Click here to tune in! [INSERT YOUR AFFILIATE LINK]

Unhook from the neurosis-provoking conditioning of feeling separate, and tune into connection with your deepest Self. When you choose to register for The Power of Meditation, you will not only heal the false narratives that divide us, you will also ease anxieties, and access a sense of enduring peace. Tune in, for the benefit of all beings. Click here: https://kelly-blaser.mykajabi.com/a/2148010679/haiY27KM

The Power of Meditation Summit hosted by Kelly Bl**er is coming to a close soon. If you haven’t already, I hope you’ll jump at this last chance to tune in to this cohort of inspiring meditation, yoga, and dharma teachers, psychotherapists, and somatic healers. Join in here: https://kelly-blaser.mykajabi.com/a/2148010679/haiY27KM

If you’ve ever had big insights from sitting with your teachers, think of how that felt in your body. Recall how profoundly that experience lets the body-mind settle, release anxieties, and access enduring peace. The Power of Meditation comes to a close soon. If you haven’t already, I hope you’ll jump at this last chance to tune in to profound teachers: https://kelly-blaser.mykajabi.com/a/2148010679/haiY27KM

12/23/2024

Starting Tuesday January 21st, I'll be part of the online, FREE Power of Meditation summit. Please join us by signing up for FREE here!

Power of Meditation Summit: How to Heal Anxieties and Cultivate Enduring Peace Through Dharma, Somatics, and Psychotherapy.

12/23/2024

12/23/2024

Internal Family Systems Certified, all levels 1-3. Book your session here: https://maximeclarityscheduling.as.me/FreeClarityCall

08/15/2024

Fully certified at all levels in Internal Family Systems

07/12/2024

My latest quotes/insights in the New York Post

Frustrated exes go viral on TikTok in revealing new revenge trend: ‘My way of making him pay’

Francesca Marguerite Maximé Maximé Therapy: Somatic Therapy in NY, MA & FL Francesca Maximé
“By posting the voice notes you’re opening up what was once a private message to a larger, public audience, where you can get validation from anyone and everyone after they, too, hear your ex’s voice note,” Francesca Maximé, a New York licensed clinical social worker and life coach (https://maximeclarity.com/), told The Post.
“In this way, you might feel supported in your decision to leave, or not sorry they did break up with you, because other people can see how ridiculous your ex was being, and your duplicating their message, often in a mocking way, on TikTok, is a way you might be able to feel good about the
fact that they’re your ex.”

Read the whole article here

https://nypost.com/2024/07/11/lifestyle/angry-exes-go-viral-on-tiktok-in-revealing-new-revenge-trend/

Some have claimed the videos are cyberbullying.

05/06/2024

Recently I was on the discussing somatic psychotherapy and