Relax With Raquel

01/09/2026

Movement is medicine 💃🏽✨
The lymphatic system doesn’t have a pump,it needs us to move.
So yes… this dance is PERFECT😉
It’s supporting detox, immunity, and flow.

Move your body. Move your lymph. Move your life.

01/01/2026

January is not a time to rush.
It is a time to arrive.

This month, I’m honoring a slower rhythm,
one that listens to the body before the calendar,
and to wisdom before urgency.

I work with rest, ritual, and remembrance.
Rest as medicine.
Ritual as structure.
Remembrance as what the body never forgot.

If you’re here, consider this an invitation
to move slower,
to feel deeper,
to return to rhythm.

January is for listening.
The rest of the year will respond.

— Raquel
Modern Girl, Ancient Practices

10/06/2025

“In this space, touch is sacred.
Care is intentional.
Healing is mutual.
Only peace is welcome here.”

09/21/2025

Precision meets Pressure ™️

09/20/2025

Precision meets Pressure

09/04/2025

07/05/2025

Candles are one of the essential tools of my practice. Aromatherapy is key to calming the nervous system. When your nervous system is in a restful state you can achieve the great joy of relaxation. Heaven Sent Collection is divine. This scent is Divine Timing and mangosteen is hitting all the notes that satisfies my olfactory system and resonates in my limbic system. Thank you sis for completing this heavenly assignment.