Jillian Burne CHC NTC FDN

04/25/2023

How to sell make up to men:

03/01/2022

A good reason to avoid thyroid meds👇

05/12/2021

Awake or asleep, breathing is the most important thing we do everyday - 25,900 times a day!!!

04/30/2018

Symptoms of tongue tie can include delayed speech development, picky eating, gagging on food, breastfeeding problems and a highly arched palate.

https://epidemicanswers.org/is-this-your-child/symptoms_and_diagnoses/tongue-tie/

04/18/2018

Read this week's blog to learn how I used cold thermogenesis to overcome cold intolerance.

There used to be a time in my life where I truly believed that I would never be warm again. Winter, summer – it didn’t matter. In the summer I would stand on the beach, feet firmly entrenched in the sand steadfastly refusing to swim with my children for fear I wouldn’t be able to […]

04/12/2018

Hashimoto’s: Is this my new normal?

I thought the exact same thing when I found out I had Hashimoto’s disease. Luckily I was diagnosed by a truly caring doctor and I had my training as a nutritional therapist to fall back on.

If your thyroid has been under attack for months, maybe even years, your doctor may feel your best option for immediate relief is a prescription. Thyroid hormone is involved in every process of the body so getting an initial boost from a medication can help you stay safe and initially may help you feel better.

There are many ways to address the issue of hypothyroidism, and medicine does provide some much needed temporary relief for many people. I'm not judging anyone here. Please do what you need to do, but my hope for you is that your journey doesn't end with that script - there is so much more to learn!

Figuring out your triggers (so you can stop the attack on the remaining healthy tissue) is essential to recovery and getting your life back. This is my wheelhouse and my goal is to prevent the disease from progressing or evolving into anything more serious. Hashimoto's is more than enough, right? I hear you!

I also think you deserve to feel better. Hashimoto's is a wild ride. It's a multifaceted disease and it takes time to unravel the diet, lifestyle and genetic components. Trust me when I tell you-you will progress much faster with a seasoned guide.

So what are you waiting for?

Let’s connect right now! Link to schedule a free fifteen-minute chat with me in the comments below.

03/20/2018

"Thank you for helping me connect the dots between food, mood, and my son's behavior. With your encouragement and coaching, I was able to dig deep and investigate how Food was triggering my son's behavioral issues and lack of focus at school. I'm not going to lie...if I had attempted an elimination diet on my own I would have said F-THIS halfway through (lol). I can't thank you enough for sharing your recipes, tips & tricks, and resources with me - it made the whole process that much easier. Thank you, Jillian!"
– Cindy S, New York City

01/29/2018

Check out more health & functional medicine recipes, articles, and content at AIP Approved. Register now for free membership level.

01/29/2018

01/06/2018

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12/06/2017

Check out more health & functional medicine recipes, articles, and content at AIP Approved. Register now for free membership level.

11/29/2017

Check out more health & functional medicine recipes, articles, and content at AIP Approved. Register now for free membership level.