Operation BLUE Fitness and Consulting

Operation BLUE Fitness and Consulting Operation B.L.U.E. Fitness
Bradley Joseph CPT B.S., Sports Science
Personal Training
Strength and

Operation B.L.U.E (Body Lifestyle Ultimate Energy) Fitness and Consulting is a group designed to inform people on proper methods of nutrition and exercise, to promote greater physical and nutritional wellness in local communities, and to provide guidance towards fitness goals. For anyone who knows us and the people we associate with, they know that we are workout addicts. The adrenaline pumping, blood rushing, muscle fatigue, and mental toughness that goes into an intense workout is a feeling like none other. Remember your body is your temple so come join us on our journey towards better BODY, LIFESTYLE, ULTIMATE, ENERGY!!! To make a Donation:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=JULU986RVNJ48

It is a new year let’s work on getting you to a new you!Operation Blue Fitness is hosting its inaugural 90-day Biggest L...
01/01/2026

It is a new year let’s work on getting you to a new you!

Operation Blue Fitness is hosting its inaugural 90-day Biggest Loser fitness challenge and competition. The winner will receive a cash prize of $500, starting January 1st and ending April 30th.

To enter, you’ll need to pay a $50 registration fee. This fee will give you access to a community where you can share tips and tricks, participate in smaller challenges, and potentially win some small prizes.

Remember, whether you win the grand prize or not, you’ll still be a winner because you’ll achieve your fitness goals. Instead of spending your winnings on things like coffee, a new purse or gambling it away on a parlay, you can use them to invest in your health and well-being, potentially earning 10 times their value.

So, who’s ready to take on the challenge and win big?
Link is in the bio !!

Operation Blue Fitness is hosting its inaugural 90-day Biggest Loser fitness challenge and competition. The winner will ...
12/11/2025

Operation Blue Fitness is hosting its inaugural 90-day Biggest Loser fitness challenge and competition. The winner will receive a cash prize of $500, starting January 1st and ending March 31st.

To enter, you’ll need to pay a $50 registration fee. This fee will give you access to a community where you can share tips and tricks, participate in smaller challenges, and potentially win some small prizes.

Remember, whether you win the grand prize or not, you’ll still be a winner because you’ll achieve your fitness goals. Instead of spending your winnings on things like coffee, a new purse or gambling it away on a parlay, you can use them to invest in your health and well-being, potentially earning 10 times their value.

So, who’s ready to take on the challenge and win big?

Here’s the link to register:

https://forms.gle/DhVpqu3VE3NcxbcF9

Just another day training clients in Williamsburg
10/28/2025

Just another day training clients in Williamsburg

Peeps!!! Come level up your fitness game with my 1-hour personal training sessions where you’ll receive tailored workout...
01/04/2024

Peeps!!! Come level up your fitness game with my 1-hour personal training sessions where you’ll receive tailored workouts guided by yours truly to crush your goals and own the city streets! Take advantage of my New year, New me sale! Pricing will go up after Feb 1st,

First 3 people who message below “Train me” will receive 1 free fitness session. Message me for more info on how to book!

With new year, new me season coming upon us, let’s not waste time working towards your goals now. Don’t wait till Januar...
12/05/2023

With new year, new me season coming upon us, let’s not waste time working towards your goals now. Don’t wait till January to get started on your health. Start today.

Join us every Thursday at 8pm at Rebel Fitness Bar for our very own 1 hr intensive/beginners friendly workout session hosted by yours truly Bradley Joseph limited space available set yourself up today.

Send your payment with your name and email and let’s get started!

Excuse me… pardon my back!
01/27/2023

Excuse me… pardon my back!

Happy founders day to my  brothers of Phi Beta Sigma Fraternity Inc. 109 years of brotherhood scholarship and service. G...
01/10/2023

Happy founders day to my brothers of Phi Beta Sigma Fraternity Inc. 109 years of brotherhood scholarship and service. GOMAB To The GOOD Bros.

“Movement is life, so shall you move”Let’s talk planning your exercise. When do you like getting in a workout? Morning, ...
08/17/2022

“Movement is life, so shall you move”

Let’s talk planning your exercise. When do you like getting in a workout? Morning, afternoon, or night? Honestly any exercise is better than no exercise, however if your looking for maximum benefit to your body, did you know that early morning exercises has a S**t ton of of benefits? Getting up at 4-5am to exercise helps boost your metabolic rate throughout the day, drastically lowers your blood pressure and helps maintain substantial amount of energy throughout the day. It’s a quick pick me up/booster for the rest of your daily activities. Not only that it’s easier to get your workout out of the way so the rest of the day you can make your own so get up early and go exercise.

01/19/2022

“Movement is life and so shall you move”

It’s been a while since I’ve posted but i wanted to share with you some accolades and accomplishments. I haven’t max tested in a while, usually i test for 3 rep max as opposed to 1 rep max, however i decided to do my 1 rep max on deadlift. I was surprised to say that ive PR my one rep max when i was in my prime playing football (415lbs). I dead lifted 435!!! All it took was hard work and proper form/posture.
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I look forward to doing this again very soon.
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Side note that yell at the end….. classic

Address

New York, NY
11203

Telephone

+19179710980

Website

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