Ren Wellness, Kymberly Kelly L.Ac.

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New York, NY
Ren Wellness, Kymberly Kelly L.Ac.

Ren Wellness offers Acupuncture and Chinese Medicine to resolve a wide range of health conditions, with a concentration in Women's Health and Fertility.

08/08/2025

Head to the and grab your Free # Quick Fertility Guide!

08/06/2025

Your body has a fertility pattern, or “Type” and it’s essential to identify it.

You could be sabotaging your fertility and not even know it by misunderstanding your body’s tendencies and needs.

Once you know your Type, you can make the necessary adjustments to diet, exercise, lifestyle and protocols to support your fertility the right way for YOU.

We get crystal clear on this in my Fertility Lab Program.
Watch the Free Masterclass in the to learn more...

08/04/2025

We know that adding Chinese Medicine into your fertility plan greatly improves pregnancy rates.

One recent study showed the proportion of live births was significantly higher in the (Chinese Medicine) group (61.3%) compared with the usual care (48.2%).

Also, Fewer spontaneous abortions occurred in the (Chinese Medicine) group compared with the other groups.

There are many reasons for this, of course.

One way Chinese Medicine is different than Western Medicine is that it can treat subtle imbalances that don’t necessarily show up on lab tests, but might be affecting your fertility.

TCM also treats the whole body (not just your ovaries!) and we know that everything from circulation, nervous system and immunity can all impact fertility.

Find out exactly how including Chinese Medicine in your fertility plan can dramatically improve results through the Masterclass @ LinkInBio

08/03/2025

Find out how we are so successful in the Masterclass in LinkInBio.

07/09/2025

In Chinese Medicine, the Liver System has a lot going on besides just helping to detox your body. It is involved in everything from hormonal regulation and emotional balance to smooth & regular cycles. When it gets a little stagnant, you might feel irritated or more intense or painful periods. It needs to be running smoothly for optimal fertility! Does your Liver System need a little support? There are a lot of things you can do to help it along, but acupuncture is at the top of the list!

07/02/2025

I know, I know. Once you've decided it's time to have a baby, you mean NOW. After a lifetime of trying to avoid pregnancy, now you're finally READY. But when a few cycles go by and ... no positive test, the worry starts to creep in. "Did I wait too long?" "Why isn't this happening?" "Why isn't my body cooperating?" Any of those sound familiar? Let me assure you, I've been through these emotions with thousands of fertility clients over the 20 years I've been in practice. Let's put some of those worries to rest. Let's move forward with a proven plan. One that will allay some of those concerns. I look forward to speaking with you soon!

06/27/2025

In Chinese Medicine, your Kidney system actually is considered your fertility battery pack! "The Kidneys" refer to not just the actual organ, but a group of functions in the body, and reproductive function is a main one for Kidney system! Egg and s***m quality, maintaining an implantation and even libido can all have something to do with different aspects of Kidney function. A practitioner can help determine if your Kidney system needs some support!

06/25/2025

Neither Western nor Eastern Medicine have ALL the answers. But, they both have lots to offer when it comes to fertility. You don't have to choose sides! We can combine the best of what both have to offer in a unique, integrative approach!
Watch my masterclass (Pinned on my FB Page) to learn more!

03/28/2025

Spring has Sprung here at Ren Wellness!

Come in for your seasonal tune up!

Allergies - Headaches - Fertility - PMS - Pain - Digestive Issues - Anxiety - Insomnia - Painful Periods - Stress

🌿

11/07/2024

As you know, I don’t usually post about politics. That’s not the purpose of this page. I see my role to be one that empowers and educates people about the tools and medicine available (both Eastern and Western) to improve their health and wellbeing so that they can feel some agency over their bodies and make informed decisions regarding their health.

But today is a very sad day. It is a sad day for women. It is a sad day for healthcare.

We have already seen the effects of stripping away rights from women and banning access to healthcare. The maternal AND INFANT mortality rates are climbing in the states with restricted access. This is a fact.

We have also started to see the repercussions as OB-GYNS have already started leaving the practice of medicine and hospitals are having trouble recruiting new doctors (of ALL types.)

I can only hope this dangerous and destructive divergence will course-correct sooner rather than later.

For the States that voted in measures to protect reproductive healthcare yesterday, I am thankful.

But it’s not enough.

I have always (and will continue to) stand for access to healthcare, reproductive freedom and bodily autonomy for ALL.

I will always support my patients, friends and community in their varied paths to parenthood.

I will always support family planning on one’s own terms (or not at all, if one so chooses.)

And so, we begin.

09/29/2024

Do you or someone you know have an upcoming IVF transfer? There is SO MUCH you can do to improve the chances of success!
We go into detail about all the ways you can set yourself up for success. Find our blog through the LinkInBio!

05/13/2024

Muscle spasms and tension can be acute or chronic and can appear for many reasons. From emotional stress & repetitive tasks to poor posture or too much exercise, this is a very common complaint among our patients. There are several things you can do to address this:

Take your Magnesium. It helps regulate the tone of the muscles.

Acupuncture, of course!

Other kinds of body work such as Massage, Rolfing or Myo-Facial release.

Soak in Epsom Salt baths. Again, the magnesium in these salts with soften tight muscles

Drink electrolytes and minerals in your water. These are necessary to give pliability to your muscles.

Stretching. This one is obvious, but often forgotten about in the daily grind. Even 5 minutes a day can alleviate chronic tightness

Similarly, foam rolling over the muscles can get into the smaller fibers, providing even more relief. (There are lots of YouTube video tutorials on this!)

Warm compresses. Warmth will help the area to relax and bring essential circulation. Try a warm towel or heating pad over the affected area.

Address

New York, NY

Telephone

+12128378446

Website

http://renwellness.com/

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