Sassy Fit Girl

Sassy Fit Girl Runner, Triathlete, Health & Fitness Enthusiast sharing her passion for Health, Fun, Food & Fitness.

Sharing Exercise, Fitness Challenges, Diet & Nutrition Tips, Recipes and so much more. Twitter: http://twitter.com/sassyfitgirl
Pinterest: http://pinterest.com/sassyfitgirl/

02/28/2026

I’ve been running in the Nike Vomero 18 Gore-Tex since December because your girl was tired of her toes going numb in the cold.

These kept me warm, dry and yes… upright on slippery roads 😂

Shared this review on my other platforms already, but with more snow coming(Lord when will it end??) and Spring around the corner, which is usually wet anyway,the timing felt right to post it here too.

Having a waterproof shoe in the rotation is about to come in handy.

What shoes have y’all been running in?

02/26/2026

I’m officially training for the Brooklyn Half Marathon 🤗

I kicked off Day 1 of training with an easy 4 mile run after running 8 miles the day before.

I had a great offseason so I’m setting big goals for this race.

Follow along to see my half marathon training journey.

Who else is running this race?🙋🏾‍♀️

See you in Brooklyn!

02/24/2026

Anyone else sick of this weather??
Training for a spring half marathon or marathon in February means running through winter… even when another blizzard is on the way😭

We’ve already had multiple snowstorms. The novelty is gone. The pretty snow? Cute the first time. Not the fifth.

At this point… the snow fatigue is real!😩

The constant forecast checking.
The schedule shuffling.
The mental battle of layering up again.

When the forecast called for another storm, I was annoyed but I didn’t panic. I adjusted.

I moved my long run up.
Shifted my recovery miles. You gotta protect your safety and consistency.

Because spring race training isn’t about perfect conditions.

It’s about discipline when it’s inconvenient.
Flexibility when life (or weather) shifts.
And getting the miles in when you can👊🏾

I still need Mother Nature to wrap this up though😬

02/20/2026

I was real confident in that plank.
Then coach said, “Nope. Squeeze!”😭

Small corrections create big results.

This is the unglamorous part of performance;
core stability, breath control, body awareness.

This is what makes my miles stronger💪🏾
This is what keeps my core engaged when distance training gets real.
This is what supports me through offseason training so I can move into my half marathon block.

Being coachable is a superpower.

Strong runners aren’t built on vibes.
They’re built on correction.

Follow along to see more of my training journey.

02/11/2026

Quick run & yap thoughts 🏃🏾‍♀️💭

Bad Bunny’s halftime show wasn’t just a performance. It was culture, pride, and representation on the biggest stage🙌🏾
I love that he was unapologetically himself and took us through a set that felt like a Broadway show🔥🔥
I was smiling and dancing the entire time 💃🏾😀
You didn’t need to know Spanish to feel it.

And closing the show by naming and representing all the countries in the Americas was 🤌🏾🤌🏾

The only thing more powerful than hate is love ❤️

Did you watch? What was your favorite moment or song? 🎶





02/06/2026

Runner conversations all around me, helicopters 🚁 in the sky, and unreal views of the city I love.
Moments like this are why I keep coming back to this race.
NYC Marathon Energy hits different every single time!


I’m focusing on being my strongest self this year for the BIG 10! 🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅
This Mom of 2 has a lot left in the tank 💪🏾

Follow along for the journey 😀

02/06/2026

Email received 📧 NYC Marathon secured 🗽✨
This will be my 10th time running these NYC streets and I still get emotional every single time.

Same love for running.
Same gratitude.
Same excitement.
Same love for Summer Camp i.e. Marathon training with my friends 🏃🏾‍♀️🏃🏿‍♀️🏃🏽‍♀️🏃🏼‍♀️🏃🏻‍♀️🏃🏽‍♂️🏃🏾‍♂️🏃🏿‍♂️🏃🏻‍♂️

If you’ve ever dreamed of running NYC, apply to the drawing.

Who’s running it with me?👇🏾

02/03/2026

Chasing sunsets, not splits 🌅🏃🏾‍♀️
Evening runs are my reset☺️ Fresh cold air, quiet roads, and all the stress melts away.
This is your sign to lace up and catch the sky changing colors.
Are you Team Sunrise 🌅, Team Sunset 🌆 or Team Get-It-Done-When-I-Can?

I’m Team Sunset 🌆 but with Mom Life 👧🏾 👧🏾 I’m also
Team Get-It-Done-When-I-Can😀

# AD22 months. That’s how long it’s been since I’ve been ableto see and hug my mom in person. the firstthing I did wa...
06/11/2021

# AD
22 months. That’s how long it’s been since I’ve been able
to see and hug my mom in person. the first
thing I did was call her to make plans for her to visit once
we were both fully vaccinated against COVID-19 and
completed the recommended 2 week waiting period.
There are so many things she missed out on that I
couldn’t wait to do again:
Show her how big my girls have gotten.
Get her opinion on plants in my backyard.
Show her renovations I did on our home.
Watch TV shows with her and listen to her hilarious
commentary.
Make some of my favorite childhood dishes with her in a
way that only she can make them. 😋
The wait is finally over and it’s even better than I could’ve
imagined. I can’t express how much joy her visit has
brought me and my girls 👧🏾👧🏾
When I got the shot, I experienced a sore arm, and a
headache but thankfully I had Advil to help relieve
my side effects.
Getting vaccinated was 1000% worth it!
Speak to your doctor about what is right for you and learn
more about using Advil for post-vaccine side effects by
clicking this link: https://bit.ly/3vUHnkN. Visit the CDC website for the most up-to-date information and guidelines.
//
Who else has connected with family members and/or
friends after getting their shot?🙋🏾‍♀️

9,446. That’s the number of images currently on my phone 😬I’ve got everything from my daughters birth to her first smil...
09/27/2019


9,446. That’s the number of images currently on my phone 😬I’ve got everything from my daughters birth to her first smile to our recent California vacation to family yoga and everything in between. I’ve been looking for a quick and convenient way to print from my camera roll for a while now and thanks to HP I’ve finally got it. Their new Sprocket Studio allows me and my little ones 👧🏾👶🏾 to select, edit and print 4x 6in photos with just a few taps on their app. The Sprocket app is such a convenient way to get photos printed and off my camera roll. Every photo is high quality and I can add fun designs, which makes it perfect for framing upcoming celebrations like my toddler’s birthday and her first day of preschool 🤗 What’s even better is that I can do this all from home. Super convenient since life with 2 kids under 3 can be seriously hectic 🤪 This is gonna be a game changer.
//
How many photos do you have on your phone?
Show of emojis:
📱 if you keep them there
🖨 if you print them

05/25/2017

I love standing ab workouts!

Address

111 8th Ave
New York, NY

Website

Alerts

Be the first to know and let us send you an email when Sassy Fit Girl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sassy Fit Girl:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category