01/08/2025
If you are trying to lose weight by eating more fruits and vegetables and experience craving for your old food (which is not plant-based), ask yourself why you want to lose weight.
Let me tell you that your goal is not an ideal and healthy weight. Your goal is to feel happy by being a person whose weight is normal. Do you agree with me?
The plant-based diet or any other diet are your plans for how to achieve your goal.
You chose fruits and vegetables as your everyday food. This will help your body to maintain your normal weight, no doubt.
Now please understand that if you experience cravings for the food that created your weight problem, you can use your willpower to ignore your desire to eat non-plant food.
Your craving will go away by itself sooner or later if, of course, your motivation to achieve your normal weight is strong.
Also, you may try hypnosis to program your mind for your successful weight loss with a plant-based diet.
Would you be interested in a FREE consultation with me?
