01/08/2026
Tearing an ACL can feel overwhelming, and then you need to decide which surgery and graft option is best for your lifestyle and sport. In this video, I walk through how I think about ACL reconstruction for different patients, from high school and college cutting athletes to skiers in their 30s, 40s, and 50s, and why graft choice (quad vs hamstring, and why I rarely use patellar tendon) really matters. I also discuss newer options like the BEAR implant and lateral extra-articular tenodesis (LET), and how advances in minimally invasive techniques can reduce pain and recovery time while still putting the ACL in the most anatomic position possible.
If you or someone you love is considering ACL surgery, this is a great place to start learning the right questions to ask and how to talk with your surgeon about goals, graft choice, and re-injury risk.
Watch the full video to learn more.
Comment with your questions, and share with an athlete, parent, or friend who might need this.