You Are Okay

Tell your story. End the stigma. Join our community to get expert mental health resources and hear s

Join our community to get expert mental health resources and hear stories from those who have been there before.

09/06/2025

September is Su***de Prevention Month. Remember, you are not alone. Reach out to your community, be there to support eachother, and let's fight through mental health battles together.
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07/22/2025

💛

06/30/2025

When the world feels too big and you feel too small,
know this: you’re not alone.
We’re here. youareokay.org

06/28/2025

No fast charging☝️

06/25/2025

There’s a lot you can’t control — and that’s okay.
But here’s a reminder of what you can.
Priorities. Habits. Asking for help.

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06/21/2025

Overconsumption isn’t just a financial issue — it can be mental health one, too.

We shop, scroll, or binge to feel better, but it often leaves us more drained than before. This Teen Vogue piece breaks down why that happens — and what you can do about it.

Comment OKAY and we’ll send you the article by

05/13/2025

You can only control yourself ☺️

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05/09/2025

The best thing you can be is authentic ✨

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05/07/2025

It really does 💛

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05/02/2025

Healing begins when we release the weight of ‘what if.’ You did your best with what you knew then. Be gentle with yourself—some endings are just redirections ♥️

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04/30/2025

Be proud of yourself 🌹

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