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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Sunday 12pm - 5pm

NYC Acupuncture + Wellness

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NYC Acupuncture + Wellness

Helping local New Yorkers live more active, pain-free lives through cutting edge, non-drug,

Helping local New Yorkers live more active, pain-free lives through cutting edge, non-drug, non-surgical, natural pain interventions!

09/26/2025

✨ Fri-YAY ✨
The weekend is here, and in Traditional Chinese Medicine, this is the perfect time to restore your energy.

Our bodies need moments of balance paired with rest. Allow yourself to slow down after a week of work and hustle. So get that extra sleep, eat that warm meal, go for a quiet walk, and come in for an acupuncture session this weekend.

Remember: resting is not being lazy, it’s medicine.

09/25/2025

Traditional Chinese Medicine (TCM) provides an insightful perspective on incorporating seeds into the diet. Seeds are both medicinal and nutritional in TCM. It is believed to tonify and conserve our own Jing (精 - Essence), support deep energy, keep the kidney healthy, and promote longevity.

Choosing the right seed for your individual pattern is the key to unlocking its full potential. For better guidance on which seeds would be beneficial for your condition, book an TCM consultation. Visit nycacuwell.com

09/22/2025

Between appointments, medications, waiting periods, and uncertainty, the stress runs high when going through IVF.

NYC Acupuncture and Wellness offers gentle but powerful support during this journey through acupuncture treatments.

1. Acupuncture activates the body’s relaxation response, lowering cortisol (the stress hormone) and easing anxiety.
2. Acupuncture helps regulate sleep patterns and restores energy, so you feel more resilient.
3. Acupuncture helps the body adapt more effectively to hormonal changes associated with IVF medications and natural cycles.

Each session provides an opportunity to pause, breathe, and restore balance. Many patients describe acupuncture as their weekly moment of calm amidst a stressful process. Book your consultation, and let’s walk this journey together. Visit nycacuwell.com

09/17/2025

Ever notice how stress seems to “live” in your shoulders, neck, or jaw?

When you’re stressed, your body goes into fight-or-flight mode, which causes your muscles to tighten up as a protective response. Over time, this constant tension can lead to pain, stiffness, and even headaches.

In Traditional Chinese Medicine, stress is often linked to stagnation of Qi (energy flow). When Qi doesn’t move smoothly, it shows up as tight muscles, irritability, and tension in the body.

Acupuncture helps release that stagnation! It relaxes muscles, calms the nervous system, and gives both your body and mind the reset they need.

Book your acupuncture appointment today and feel the difference. Visit nycacuwell.com

09/16/2025

Ever wonder why you can sleep for 7–8 hours and still wake up exhausted? 🤔 If you’re waking up tired regularly, it might be more than just a late bedtime. Looking at your environment, internal health, and mental well-being is key.

Acupuncture and Traditional East Asian Medicine can help reduce stress, calm the mind, and improve sleep quality. Let us help you wake up feeling truly rested. Book an appointment by visiting nycacuwell.com

09/12/2025

Aging is inevitable, but how we age is deeply influenced by lifestyle, mindset, and proactive care. Healthy aging in Traditional Chinese Medicine isn’t about stopping time and focusing on the external appearance. It's about being physically and mentally resilient in every stage of life.

Keys to healthy aging:
* Energy and mobility
* Healthy digestion and metabolism
* Quality recovery

Lastly, engaging in your passions and being part of a community can foster a healthy mindset and a positive attitude towards life.

Support your body’s wisdom as you embrace life’s rhythms. It’s not about perfection, but awareness and small, consistent acts of care. Want a personalized plan for healthy aging? Book a consult with us. Visit nycacuwell.com

09/10/2025

In TCM, the heart is considered the emperor of our internal kingdom, governing not only blood circulation but also our emotional balance. When a traumatic or painful event happens, it can cause emotional distress known as "heart shock." Some emotions are so strong that they could cause physical symptoms.

There are acupuncture protocols that can help your mind and body ease the symptoms. An experienced acupuncturist will treat the root cause of your condition and restore the flow of Qi so you can get long-lasting results. In addition to acupuncture, lifestyle modifications and herbal supplement recommendations could be part of your treatment plan.

Book an appointment with us by visiting nycacuwell.com

09/09/2025

We're giving this month's superfood spotlight on tomatoes!

Tomatoes are rich in vitamin C, which supports the immune system. It also has a significant amount of lycopene, a potent antioxidant known for heart health and reducing cancer risk. Beta-carotene found in tomatoes when converted to vitamin A by the body, is good for the skin and the eyes.

Add them to salads, sauces, and smoothies for a delicious, nutrient-rich boost.

What's your favorite way of enjoying tomatoes?

09/05/2025

In Traditional Chinese Medicine (TCM), scars and adhesions are seen as localized Qi and Blood stagnation. These are physical blockages that disrupt energy flow and tissue function. The "Surround the Dragon" (围龙针法, Wéi Lóng Zhēn Fǎ) technique is particularly effective for addressing scars and damaged skin because it:
* Breaks Up Stagnation
* Reduces Inflammation & Pain
* Restores Energetic Pathways

This technique is a game-changer for post-surgery recovery, trauma scars, or chronic skin tightness. Book a session to explore how TCM can restore your skin’s vitality. Visit nycacuwell.com to book an appointment

09/04/2025

Acupuncture is a powerful complement to modern pain management. Here’s why integrating it into your plan is a game-changer:

1) Targets the Root Cause: Instead of just masking the symptom, acupuncture works to resolve the underlying inflammation and stagnation causing your pain.
2) Reduces Medication Reliance: Acupuncture and other TCM modalities help you safely lower dosages or taper off pharmaceuticals under your doctor’s guidance, minimizing side effects and risks.
3) Triggers Your Body’s Natural Pharmacy: Treatments stimulate the release of your natural painkillers and reduce inflammation, all without introducing external chemicals.
4) Holistic Healing: Addresses not just the physical pain, but also the stress, poor sleep, and anxiety that often come with it.

Explore a path to relief that empowers your body’s own ability to heal. Visit nycacuwell.com to book an appointment 📅

09/03/2025

Joint inflammation can make even the simplest movements feel like a challenge. Acupuncture offers a natural, drug-free way to help calm inflammation and restore function. Here’s how it works:
👉 Improves circulation to the affected joints
👉 Relieves pain by releasing your body’s natural painkillers
👉 Supports balance in the immune system to prevent flare-ups
👉 Promotes healing and better mobility

The earlier you treat joint inflammation, the easier it is to manage and the better your results. Book an appointment today and let’s start addressing your joint pain before it gets worse. Visit nycacuwell.com

08/29/2025

Radiation therapy is a potent treatment in fighting cancer. However, it is known to bring unwanted side effects like fatigue, nausea, and pain because radiation affects not only cancer cells but also healthy tissues around them.

Traditional East Asian Medicine treatments work well alongside modern medical care.
* Acupuncture: Supports energy levels, eases nausea, and reduces pain.
* Herbal therapy: Nourishes the body, promotes recovery, and supports immune function.

The goal is to help you recover more comfortably while supporting your body’s natural healing process. It’s not about replacing your current treatment, but making the journey easier and more sustainable.

💬 If you or someone you know is dealing with radiation therapy side effects, we’re here to help. Book an appointment today or share this with someone who might need relief. Visit nycacuwell.com

Address

119 West 23rd Street
New York, NY
10011

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Sunday	12pm - 5pm

Telephone

+16468838321

Website

https://nycacupuncturewellness.com/

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