MotionSync

MotionSync is a trusted marketplace for finding and booking a physical therapist near you.

The marketplace for finding & booking a specialzied physical therapist

We match you with PTs in your area and make it easy to book an appointment online

Exclusively in New York City 🗽
📆Book now at www.motionsync.io Find & Book A Top Rated Physical Therapist in NYC � using AI powered search | Book Now �

06/30/2025

Nervous about your first PT visit? Here's exactly what to expect!

Your initial evaluation is SO much more than just a quick chat.

It's a comprehensive 45-60 minute session where we become detectives of your body and lifestyle! 🔍

So What happens during your first visit?

• Deep dive into your medical history & goals 📋
• Hands-on physical assessment (range of motion, strength, balance) 💪
• Clear explanation of your condition in terms you actually understand 🧠
• Personalized treatment plan created just for YOU 📝
• Home exercise demo so you can continue healing at home 🏠

The best part? Treatment often starts during this first appointment! No waiting around, we get you moving toward recovery immediately 🚀

Remember to bring:
✅ Medical documents/imaging reports
✅ List of current medications
✅ Your questions (seriously, ask us ANYTHING!)
✅ Comfortable clothes you can move in

Ready to take control of your health? Book your evaluation today! Link in bio 👆

06/13/2025

Did you know? Starting physical therapy within 7 days after surgery can reduce your recovery time by 30%!

Early mobilization helps:

✅ Decrease swelling and inflammation
✅ Prevent muscle atrophy
✅ Improve circulation to healing tissues
✅ Maintain joint mobility

Many patients wait too long to begin PT, thinking rest alone is best. But your body needs to MOVE to heal optimally.

At MotionSync, we'll connect you with the right specialist before your surgery so you can book your first session within that crucial 7-day window.

👋Ready to recover faster and get back to moving with confidence?
Tap the 🔗link in our bio to find a physical therapist you can trust with your care.

06/12/2025

What many don't realize: Injury recovery is more about consistency than intensity. Your brain and body need repetition to rebuild your capacity to move.

🔄 Building a micro habit loop for recovery isn't about willpower, it's about creating a plan you can stick with.

The most successful PT routines become automatic when you:

1️⃣ Attach them to existing habits (morning coffee → 2 min stretch)
2️⃣ Start ridiculously small (literally 1 exercise)
3️⃣ Create obvious triggers in your environment
4️⃣ Celebrate immediately after (even a tiny fist pump works!)

What micro-habit has helped you stick with your healing journey? Share below!

06/11/2025

💳 Confused about how to pay for PT? You're not alone.

Insurance? Out-of-pocket? Referrals? It shouldn’t be this hard.

👇Let's break it down so that you can decide what works best for you:

1. Insurance based (In Network) physical therapy:
Use your health insurance to cover all or most of the cost.

🟢Pros: Little to no cost to you
🔴Con: Shorter sessions, less options

2. Out of network physical therapy:
This means the physical therapist does not have a contract with your specific insurance plan. You might pay more out of pocket, but can access more specialized PT's that offer more services.

🟢Pro: More options, longer sessions
🔴Con: Higher out of pocket cost, insurance might not cover any %

Cash Based Physical Therapy:
No insurance involvement and no referral needed, see a physical therapist at any time and even save money with session packages to lower cost.

🟢Pro: No referral needed, more services offered, no insurance headaches
🔴Con: You pay 100% to your physical therapist

At MotionSync, we make it simple:
✅ No referrals needed
✅ Transparent payment info before you book
✅ Filter by therapists who accept *your* insurance

No more surprises. Just smart, stress free booking on your terms.
⠀
📲 Find your match and book in minutes a.com
⠀
🔖 Save this if you’re planning PT soon
💬 Got questions about coverage? Drop them below.

06/04/2025

Have you ever been told you're in pain because "you're out of alignment"?

Here's the truth: Pain is way more complex than we used to think. It's about how you MOVE, your strength, your habits, and so much more.

Instead of chasing quick fixes, it's important to focus on what actually leads to long term relief: building better movement patterns, addressing muscle imbalances, and creating lasting change through proper recovery.

Ready to get the real results you deserve? Get matched with physical therapists near you and book online seamlessly to get back to doing what you love pain free!

Book your assessment today 👆 Link in bio

06/02/2025

In need of finding and booking a physical therapist near you?

Here's how MotionSync is helping people get back to moving with confidence:

✨ 1. Book by specialty, not just location
Find therapists who specialize in YOUR specific condition—whether it's post-marathon recovery, pregnancy-related pain, or workplace injuries.

✨ 2. Scheduling made easy
No more phone tag or waiting days for a callback. Request an appointment with the physical therapist of your choice.

✨ 3. Transparent pricing from day one
Know what you'll pay before you book—we show insurance coverage estimates and self-pay rates upfront.

Your recovery journey deserves modern solutions. Tap the link in bio to find your perfect PT match today!

05/29/2025

Movement Mastery: Quality > Quantity

The fitness world often celebrates numbers: heavier weights, more reps, faster times. But true movement mastery isn't about how much you lift; it's about how well you move.

Anyone can force their body through a motion, but moving with precision, control and awareness?

That's the difference between borrowing fitness and owning it.

Your joints, connective tissues, and nervous system don't count reps....they measure quality.

Struggling to feel confident in your movement patterns? Physical Therapists on MotionSync specialize in teaching the mechanics that make every exercise both safer AND more effective.

Tap the link in bio to find a physical therapist who can elevate your form from functional to flawless.

Your future self will thank you for mastering the basics today.

05/27/2025

"Just tough it out" they said.

"It'll go away on its own" they said.

But what looks like resilience is actually preventing you from healing.

Remember: chronic pain isn't a badge of honor. It's your body asking for help.

At MotionSync, we believe in addressing pain, not ignoring it. Our network of specialized PTs create personalized plans that work with your schedule and specific needs.

What pain have you been "toughing out" that deserves proper attention? Let us know in the comments and we'll DM you a link to view your physical therapist match!

05/23/2025

Train Movement patterns, not isolated muscles 🔄

Your body and muscles don't work in isolation in real life.

Your muscles work in unison to perform pushing, pulling, squatting, hinging, and rotating.

Training these fundamental patterns creates strength that actually matters when lifting your kids, moving furniture, or crushing your favorite activities.
The most resilient bodies are built through movements, not muscles.

This approach bridges the gap between "gym strong" and "life strong."

Want to learn how these foundational patterns should feel in YOUR body?

Physical therapists on MotionSync specialize in teaching movement quality that transfers to everything you do.

Book a movement assessment through our link in bio...it's the difference between training hard and training smart.

05/22/2025

Form precedes intensity 💯

Mastering proper technique first creates the foundation that will carry you through years of gains, not just a few impressive weeks.

This is the difference between the athlete still crushing workouts at 50 and the one sidelined by preventable injuries. Your body keeps the score, always.

Not sure if your form is on point? A qualified PT can spot issues you can't feel yet. Tap the link in bio to find a movement specialist on MotionSync who fits your schedule and goals. One session could save you months of recovery later.

05/21/2025

PARENTS, this post is for you!!

Does this sound familiar?

"I always put my daughter's needs first, becoming a mom meant putting myself last, right?

For years, I ignored the growing pain in my shoulder from carrying her, thinking "this is just part of parenting."

But when I couldn't lift her anymore without wincing, I realized: neglecting my health wasn't helping either of us.

My PT Jenna helped me understand that self-care isn't selfish—it's necessary. Through targeted sessions at times that worked for my schedule, I learned proper body mechanics and strengthening exercises.

Now I can play with my daughter without pain, and I've taught her that taking care of yourself IS taking care of your family."

✨ In order to take care of your family, you have to take care of YOU first. Book with a PT who understands your unique needs at Motionsynchealth.com

05/20/2025

Are you sitting all day and worried about perfect posture?

The goal isn't perfect posture...that's actually impossible!

What your body really needs is MOVEMENT VARIABILITY throughout your workday. Staying in any single position too long (even the "perfect" one) creates strain.

✨ The MotionSync Approach :
• Change positions every 30 minutes
• Build micro-movement habits (shoulder rolls, neck stretches)
• Focus on strength that supports adaptation, not rigid positioning

Our PTs specialize in realistic solutions for remote workers and desk professionals. They understand your real work environment, not just ideal scenarios.

Book with a Physical therapist today who truly understands your goals through the link in our bio!

Address

228 Park Avenue S
New York, NY
10003

Website

http://www.motionsynchealth.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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