Prana Living

Prana Living You Are What You Eat. You Are How You Live. Live Well To Be Well. Optimal Vitality through organic whole food nutrition.

“Prana” (Vital Force)- Life sustaining energy centered in the human brain; the first of the five airs of ayurvedic philosophy; the life force governing inspiration and the conscious intellect. Wellness, healing, and prevention of chronic illness through a holistic approach. Life Transformation and Wellness Management through optimization of Mind, Body, and Spirit health.

~In memory of my eternally beloved friend Elle Kuala Collve

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body. You will discover the tools you need for a lifetime of balance. As a client of our health coaching program you will…


• set and accomplish goals in a way that is empowering and exciting
• work to achieve and maintain your ideal weight
• understand and reduce your cravings
• increase your energy levels
• feel great in your body
• learn about new foods and how you can easily incorporate them
• improve your personal relationships
• discover the confidence to create the life you want

Your program includes…

• two 50-minute sessions per month
• e-mail support between sessions
• recipes that are healthy and simple to prepare
• coaching and support to help you make the dietary and lifestyle changes you want
• simple but informative handouts that will increase your nutrition knowledge
• access to my monthly newsletter with the latest health tips and recipes
• my personal commitment to your health and success


To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Contact me today to schedule your free initial consultation. OFFICE DIAL ME: 202-556-3277

OR SPEED DIAL ME! 205-522-3694

SHELLEY@TRYPRANA.COM

Education
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&Consultation
Wellness Coaching
Acupuncture
Yoga
Mobile Massage Therapy
Transcendental Group Meditation
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Anti-Aging Remedies
Organic Mineral Based Makeup & Beauty Products
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Web Based Subscriptions Coming Soon:
e-Books
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Food & Wellness Products
& More

09/22/2025

A groundbreaking study published in Environmental Science & Technology (ACS Publications, July 2024) found that beverages stored in glass bottles may actually contain significantly more microplastics than those stored in plastic bottles.

This surprising result stems from plastic-based liners and polymer-based cap seals typically used in glass bottles, which can shed microscopic plastic particles into liquids.

The researchers tested three types of bottles—glass, plastic, and paper-based cartons—using filtered water and found:

- Glass bottles contained the highest number of microplastic particles (average ~630,000 particles per liter),

- Plastic bottles followed with fewer (~110,000 particles per liter),

- Cartons had the least (~30,000 particles per liter).

The primary sources of microplastics in glass bottles weren’t the glass itself (which is inert) but the polymer linings in the caps, adhesives, and manufacturing residues.

These findings overturn the common belief that glass is automatically a safer, more inert packaging material compared to plastic when it comes to microplastic contamination.

This revelation raises new concerns about microplastic exposure through food and beverage consumption, especially since these tiny plastic particles can pass through the gut and enter the bloodstream, potentially affecting organs.

Researchers emphasize that while switching from plastic to glass is often done for sustainability reasons, microplastic contamination is a hidden factor that consumers and policymakers need to consider.

Further research is underway to explore safer alternatives to plastic-based bottle components.

09/22/2025
08/25/2025

Freedom, a bald eagle, was rescued in 1998 after being found in terrible condition. She was weak, covered in lice, and had both wings badly broken, with one shattered in several places. Many thought she would not survive, but Jeff Guidry refused to give up on her. He cared for her day after day, feeding her, sitting beside her, and encouraging her to keep fighting. After weeks of struggle, Freedom finally stood up on her own, a small but powerful sign of survival.

Even though she would never fly again, Freedom was given a second chance at life. She became an educational bird at the center, calmly sitting on Jeff’s arm during presentations and amazing people with her strength and beauty. Over time, she and Jeff formed a deep bond that went beyond words. It was a connection built on trust, patience, and quiet moments together.

Then, in 2000, Jeff’s own life took a sudden turn. He was diagnosed with stage three cancer, and the future looked uncertain. During the long months of treatment, Jeff often thought about Freedom. She had fought through pain and the odds stacked against her, and her spirit reminded him not to give up. She became his symbol of courage and hope, helping him believe that he too could survive.

When Jeff finally finished his treatments, he received the news that he was cancer free. The very next day, he went to see Freedom. On that cold, misty morning, something unforgettable happened. Freedom spread her wings and gently wrapped them around Jeff, holding him close as if she knew what he had gone through. It was a moment of pure connection, a meeting of two survivors who had faced death and chosen life.

It is that time of year again in this hemisphere. Summertime. But I know this produce is available year round. Choose or...
06/30/2025

It is that time of year again in this hemisphere. Summertime. But I know this produce is available year round. Choose organic in these as often as possible:

What if Mold Toxicity is just the beginning?On April 23 from 3:00 PM ET to 5:00 PM ET, I’ll be sitting down in person wi...
04/26/2025

What if Mold Toxicity is just the beginning?

On April 23 from 3:00 PM ET to 5:00 PM ET, I’ll be sitting down in person with Dr. Ritchie Shoemaker, MD - the researcher who first defined CIRS (Chronic Inflammatory Response Syndrome) - for a live AMA from his office in Pocomoke City, Maryland.

We’ll dive into what’s actually changing in mold and biotoxin treatment, and where the science is heading next:

• What’s changing in Mold Toxicity treatment (and what’s staying the same)

• The rising role of actinobacteria, endotoxins, and the hunt for new biomarkers

• What we’re learning from GENIE transcriptomics and NeuroQuant brain imaging

• How CIRS may overlap with neurodegenerative conditions like Parkinson’s or ALS

Dr. Shoemaker is now collaborating with MoldCo as its Founding Physician to bring more patients access to lab-guided, protocol-informed care. We’ll talk about that and the future of care for Mold Toxicity too!

Whether you’re newly exposed, deep in recovery, or stuck in the gray zone, this is your chance to ask the pioneer in environmental illnesses caused by water damaged buildings, who’s been at this for decades.

URGENT for 23 and Me users:In the case you haven't heard. Due to lack of demand 23andMe has filed for bankruptcy. In a w...
03/25/2025

URGENT for 23 and Me users:

In the case you haven't heard. Due to lack of demand 23andMe has filed for bankruptcy. In a world where everything seems compromised this would be one to take very seriously. Nothing more personal private information than your raw DNA data. PLEASE do yourself a favor (if you have used the service) and go to your account settings and

1. Download your health profile
2. Submit to remove all your consenting/opt ins for research
3. Submit to discard your sample
4. and DELETE your raw data from the site (the very last option when you scroll all the way down on your settings page). It takes a bit and my screen timed out several times.

23andMe is up for sale—which means your data is, too.

Is it a brave new world or a new world wrought with errors in doctors notes that are untrue about your health history an...
01/21/2025

Is it a brave new world or a new world wrought with errors in doctors notes that are untrue about your health history and visits?

Is your hospital or doctors office using a Nabla system? Technically they are supposed to ask you for permission to use it. If you do consent, you might want to pay closer attention to your doctor's notes from your visit.

I’m not bashing AI but there are many unknowns and practitioners need to hand hold the machine learning aspect of the tools in use end-to-end.

In health care settings, it’s important to be precise. That’s why the widespread use of OpenAI’s Whisper transcription tool among medical workers has experts alarmed.

WHO comments on United States announcement of intent to withdraw:
01/21/2025

WHO comments on United States announcement of intent to withdraw:

WHO comments on United States announcement of intent to withdraw

Options for your kiddos and other loved ones (and of course yourself)!
01/20/2025

Options for your kiddos and other loved ones (and of course yourself)!

Enacted two years from now so please still look at ingredients labels. Red 40 needs to be on the chopping block as well....
01/15/2025

Enacted two years from now so please still look at ingredients labels. Red 40 needs to be on the chopping block as well. It’s in most kids foods and beverages. And really all the others.

When you’re on Instacart or a store app type in “dye free” in your search criteria and you will see store selections pop up.

This is why every parent needs to demand high quality air filtration in schools! It is pure nonsense not to provide prop...
01/13/2025

This is why every parent needs to demand high quality air filtration in schools! It is pure nonsense not to provide proper ventilation in classrooms and have kids sharing sick germs the entirety of the school year.

01/13/2025

Are you double jointed? Your go-to party trick might amuse and entertain, but it could be a lot worse for your health than we thought.

People who are hypermobile, the proper name for being double-jointed, are able to extend their joints past the normal range of motion. It presents differently for different people, but it’s often a sign that your joints’ connective tissue is weak—leaving one vulnerable to wide range of issues such as chronic pain, gastrointestinal disorders, and even long COVID or POTS.

Learn more about the health risks presented by hypermobility at: https://on.natgeo.com/4agPEEQ

Address

42 W 38th Street, Fl 10th
New York, NY
10018

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+12025563277

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