Liza Mordkovich

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United States
New York, NY
Liza Mordkovich

LCSW, LCAT Psychotherapist and coach. Specialize in anxiety, ocd, perinatal mental health We are a group practice of compassionate, licensed psychotherapists.

We offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy and Mindfulness in a supportive environment. We specialize in treating anxiety, perinatal mental health, parenting, substance use, couples and children and teens.

09/30/2025

Artist:

09/25/2025

Supporting children with special needs means more than just meeting their daily challenges—it means ensuring their voices and futures are heard. 💜 Every child deserves access, inclusion, and opportunity.

At Brooklyn Center for Mindfulness and Psychotherapy, we recognize that parents often carry the weight of advocacy alone. That’s why we offer online advocacy and support—so families never feel isolated on their journey. Together, we can change the narrative from surviving to thriving. 🌱

When we support parents, we empower children. When we advocate together, we create a world of compassion, dignity, and possibility.

💬 Share this post to raise awareness.
🌐 Learn more about our services and advocacy work at Brooklynmindful.com.

09/23/2025

Mindfulness is the practice of waking up to the present moment. ✨
Amidst the noise of everyday life, give yourself permission to pause, breathe, and notice the beauty that surrounds you. 🌿💜

At Brooklyn Center for Mindfulness and Psychotherapy, we believe that cultivating presence is the foundation for healing, balance, and growth. 🌸

🌌 Take a moment today to ground yourself, let go of distractions, and reconnect with what truly matters.

09/22/2025

Healing from trauma is not about “getting over it.”
It’s about moving through, step by step — with safety, connection, and self-compassion.

Some days you’ll feel progress.
Other days might feel like setbacks.
Both are part of the journey. 💜

Gentle persistence, supportive relationships, and the right tools can help you find your way toward healing. You don’t have to do it alone.

—
🪷 Save this post as a reminder that healing doesn’t have to be linear.
🌐 Learn more at brooklynmindful.com

08/29/2025

✨ Healing begins in the present moment ✨

Healing isn’t about erasing the past — it’s about learning to live fully in the here and now. Psychotherapy provides a safe and supportive space to explore your thoughts, feelings, and patterns with compassion. Through mindfulness, acceptance, and evidence-based approaches, therapy helps you build resilience, gain clarity, and create meaningful change.

Every step you take towards self-awareness and self-compassion is a step toward healing. 🌿💜

08/25/2025

Stress can feel overwhelming, but it doesn’t have to control your life. At Brooklyn Center for Mindfulness and Psychotherapy, we use evidence-based approaches like mindfulness practices and therapy to help you manage stress, restore balance, and reconnect with yourself.

🌿 Mindfulness teaches us to pause, breathe, and gently return to the present moment—breaking the cycle of racing thoughts and tension. Over time, this practice builds resilience, calm, and clarity, allowing both mind and body to heal.

💜 Stress treatment isn’t about eliminating stress completely—it’s about learning how to meet life’s challenges with steadiness, compassion, and awareness. You deserve peace.

📍 Learn more at brooklynmindful.com

08/22/2025

🌿 Anxiety Treatment with Mindfulness 🌿

Anxiety can feel overwhelming — racing thoughts, restlessness, and constant worry. Mindfulness offers a powerful path to calm. By learning to stay grounded in the present moment, you can quiet the mind, regulate emotions, and find relief from anxious cycles.

At Brooklyn Center for Mindfulness and Psychotherapy, we integrate mindfulness-based approaches to help you build resilience, reduce stress, and live with greater ease. 💜

✨ You don’t have to face anxiety alone — support is here.

📍 Learn more at brooklynmindful.com

08/16/2025

Start each day with a positive thought.
Some mornings it feels easier said than done, but even the smallest gratitude can shift our mindset. Whether it’s the warmth of your blanket, a text from a friend, or simply the breath in your lungs — noticing one good thing can set the tone for the whole day.

What’s one small thing you’re grateful for today?

08/12/2025

You are worthy, exactly as you are. ✨
No conditions. No exceptions.
Your value is not determined by achievements, appearance, or the approval of others — it’s intrinsic, unshakable, and always present. 🌿

💜 Today, give yourself permission to embrace your whole self — the messy, the beautiful, the growing, and the glowing.

08/11/2025

Postpartum rage isn’t talked about enough — but it’s real and valid. 💜
It can look like snapping over small things, feeling an intense wave of irritation, or anger that seems to come out of nowhere.
If you’ve felt this, you are not broken — you’re overwhelmed, exhausted, and in need of compassion, not judgment.

🌿 Why postpartum rage can happen:
• Hormonal changes after birth
• Sleep deprivation
• Sensory overload & overstimulation
• Feeling unsupported or unseen

With the right tools, therapy, and support, it is possible to feel like yourself again. You don’t have to go through this alone.

💜 Brooklyn Center for Mindfulness and Psychotherapy
📍 NYC & Telehealth Available
🌐 BrooklynMindful.com

⸻

08/11/2025

Postpartum Trauma is Real — and You Are Not Alone 💜
The journey into parenthood can be beautiful, but it can also be overwhelming and deeply challenging. For some parents, childbirth and the postpartum period bring unexpected emotional pain, anxiety, or even symptoms of PTSD.

If you’ve experienced birth trauma, a difficult recovery, NICU stays, or felt unsupported in the early days of parenthood — your feelings are valid. Healing is possible. You deserve compassionate support, space to process your experience, and tools to reclaim your peace.

At Brooklyn Center for Mindfulness and Psychotherapy, we offer online therapy across Brooklyn and all of New York State, so you can receive expert, trauma-informed care from the comfort of your home. 💜

🌐 BrooklynMindful.com | Serving Brooklyn, NYC, and all of New York

08/09/2025

Welcoming a new baby can be one of life’s most joyful experiences — but it can also bring unexpected emotional challenges. Many parents struggle with feelings of sadness, anxiety, guilt, or disconnection during pregnancy or postpartum. These experiences are common and treatable. You deserve compassion, support, and evidence-based care to help you navigate this chapter with more ease and confidence.

At Brooklyn Center for Mindfulness and Psychotherapy, we provide specialized therapy for perinatal mental health, including postpartum depression, anxiety, and birth-related trauma. You are not alone, and healing is possible.

Address

26 Court Street, 352 7th Avenue
New York, NY
11201,10003

Telephone

+19177406291

Website

http://Www.brooklynmindful.com/

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