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Bảo Ngọc Shop CS6 Elevate your life with Astrid Schmidt, LCSW

03/05/2024

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I am not a Professional Person🤍I’m Astrid (my name means “divine strength” or “the brightest star”…. so I can fully get ...
02/22/2024

I am not a Professional Person🤍

I’m Astrid (my name means “divine strength” or “the brightest star”…. so I can fully get behind it!)

Like many, I found comfort and validity in outer forms of success, like an Ivy League master’s degree, post-graduate certification, endless trainings, becoming a licensed professional, minted by the State!

I think these are perfectly fine and I’m proud of those accomplishments…but (and) for me, part of my path towards personal power was to release the reliance on outer masculine structures, that I leaned on when I hadn’t found my own inner anchor.

Working at agencies, for example, which provide benefits and tell me when I can take vacation, how many sick days, how to dress, etc.

And my license which tells me who I can work with, which states etc. And what my code of conduct is. All of this is fine and has a place.

However as I have recovered my own masculine self, I have been able to better structure my life for myself.

My coaching practice is transparent & impeccable. The work is exquisite, life-changing & so deep..and I feel so extraordinarily privileged to hold such intimate and sacred space….that I’m not sure who gets more out of it, me or my clients🌀

I still have my license (it’s harder to get rid of than you’d think, I’ve tried!) which is perfectly fine.

One day I may not and that will be perfect too. Because I am the central axis around which my entire life orbits.

All that was disowned is now back inside. At home. In me. There is no better feeling in the world than true personal power.

I want that for you too. TBH my job is a piece of cake. Because I can so easily spot what is your truth vs what is your conditioning. I am un-bullsh*t-able 😂 Try me.

Anything that dims your light gets to go. And must go. We did not come to play small, please others or succumb to our own truly absurd limiting beliefs.

I know you have deep medicine to bring to this aching world. Nothing gets to f**k with your mission. Love us 🩷

02/14/2024

Sea witch diaries….

Marinating on briny ideas of limitlessness, expansion, abundance, clarity, bliss, truth..

….and the responsibility of wielding our creative superpowers (in a chaotic world that is happy to fill in the picture for us)

Sovereignty, clearing our channel, knowing who TF we are…could not be more imperative in this collective moment.

So many of us are filled to the brim with lower caliber thought forms that are not flagged as predatory intruders…because life conditioned us to enmesh with dysfunction and to confuse violence and disrespect with love.

Notice the energetic & emotional qualities that have become normal (doom, dread, low self worth, fear, depression, fight/flight, constriction, stress, victim, martyr, to name but a few!)

We have absolute power to spot what we have tolerated as “normal” and fully and permanently eject & banish those energies from our field.

Notice what you tolerate …and begin to absolutely refuse to accept anything less than the pristine grace of your essence. Always go deeper🌀

Elevate your life with Astrid Schmidt, LCSW

Let’s hang + geek out on healing!In this monthly workshop, I will share my most potent teachings around the subtleties o...
02/12/2024

Let’s hang + geek out on healing!

In this monthly workshop, I will share my most potent teachings around the subtleties of inner work & what you can do to reframe, reinvigorate & deepen your healing work.

Each month, I’ll explore a different topic or theme & we’ll gather in community to dive deeper.

There will be dedicated time for Q&A, so please bring any questions around where you are feeling stuck—either in your individual healing work or a course of mine that you’re working through.

〰️February Transmission 〰️

WORKING AT THE RECEPTOR SITE

We come into the world whole and perfect, fully open and expecting to receive all we know we are worthy of.

When we are made to go without some of those needs or desires (since we are all raised by perfectly imperfect parents), the receptor site contracts and closes.

As adults, when we try to take in the nourishment that is now available to us, we often find we don’t know where it is or can’t let it in. However when we “work at the receptor site” we can massage the closure back open and regain our faculty there.

Join us for this free webinar to learn how to work with your receptors and recognize when they are being activated to be healed.

Wednesday, February 28th
5:00pm - 6:00pm EST
via Zoom Webinar

Sign up in my bio🌀

I read a post by a coach who said that inner child work isn’t required. I agree. I don’t think any approach is required,...
02/01/2024

I read a post by a coach who said that inner child work isn’t required. I agree. I don’t think any approach is required, ultimately true or necessary.

However I think as a rule, the deeper your childhood trauma or neglect, the deeper your spiritual contract is with your inner child. What we needed as children doesn’t go away…often those parts live in suspended animation until we consciously retrieve them.

It may not be necessary but for me, the path of gathering the unloved parts is one of the deepest privileges of being alive.

I don’t “have” to mother my children either, but I want to. I’m bound by our contract and it is a supreme honor to get to fulfill it.

Inner child work can feel abstract, overwhelming, and painful at first. Over time, as we work our Spiral map and meet the contractions with more awareness and compassion, we integrate and we lighten our load.

At this stage the work, for me, is so subtle and exquisite that it feels like a welcome and deeply meaningful encounter every time. Reverence and grace abound.

We are spiritually wired for wholeness and your being knows how to heal. If you are in a contraction, ie a rough patch, be extra gentle with yourself. And be super curious about the you get parts of you who have always felt this way. We do get to relieve the little ones within of the reality over which they had no control.

If you don’t feel traction around your core material, if you haven’t yet fallen in love with your healing path and life…and you want a beautiful guide to this work, check out my Inner Child Tool Kit. Xoxo

To puff on 🚬💨Perennial favorite “asti-ism”
01/27/2024

To puff on 🚬💨

Perennial favorite “asti-ism”

Someone asked me recently if moving toward inner child work keeps us in a state of rehashing the past. And if inner work...
01/25/2024

Someone asked me recently if moving toward inner child work keeps us in a state of rehashing the past. And if inner work is indefinite.

Plenty of (most) traditional therapists will tell you that you have to manage your depression life long, that the inner work is never done etc. Many folks loiter in the wound and resign themselves to inner work as necessary but hardly joyful.

I don’t resonate with any of the above. I believe inner work should be a blast. Even when birthing ourselves through depression….theres gotta be some laughs at the absurdity of it all.

Mapping Inner child work is a finite amount of work. It is true that we need to make our unconscious conscious but once we have that mapped out we are free.

I’m a huge proponent of “feeling our feelings” in a way that allows us to lay the pattern down - not reinforce it.

You get to decide the kind of conversation and energy you want your healing container to have. Drudgery and endless toil is not required (it frankly sounds boring AF).

Your belief about what is possible for your healing has the most power over the trajectory it takes.

Take any healing professionals advice with a grain of salt, especially if you are being told you have a permanent illness or must be in therapy lifelong (no judgement if this is your prerogative and truth).

There are as many realities as there are belief systems.

Here for your personal power and personal truth, always. And for having a f**king blast along the way 🚀 cuz we are human aliens and that is a v cool thing to be 👽

My online calendar is closed but DM me if you want to hop into my 3 month private Spiral Mapping™️ Coaching container. I have one spot open for February 2024. Xoxo

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INCEL diaries™️I think 40’s+ is an extraordinary time for women. Whether we have children or not we get to harness our w...
01/23/2024

INCEL diaries™️

I think 40’s+ is an extraordinary time for women. Whether we have children or not we get to harness our wisdom & creative /s🥚xual power.

Because 40’s+ we lose the power or our youth, the over culture conspicuously releases us as irrelevant just as we are awakening to our true power (which isn’t “How fuggable am I?” as we were conditioned to believe was the seat of our worth). What a gift. Also: bring it.

Owning our appetites and desires is sacred. Like Clarissa Pinkola Estes writes…honoring the wild woman within. She Fu***ng Knows 🐺

That is all
01/20/2024

That is all

Clinical depression is mostly mindset and reprogramming work. We have been actively miseducated by clinical culture to v...
01/18/2024

Clinical depression is mostly mindset and reprogramming work.

We have been actively miseducated by clinical culture to view depression as bad/wrong/ sign of disease and something genetic we need to manage lifelong with medication (like diabetes.)

Since we are bound by our belief systems, deciding we are sick means we have to continue to find evidence for our “disease.”

However, when we shift our perspective, what we look at changes (is that Wayne dyer?). When we decide to respect depression as a teacher that is offering us medicine, radically different information comes to us.

If you want to reprogram and unlearn what you have been told depression is, my digital course Alchemizing Depression is available on my site.



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