Rockwell Centers for Sexual Medicine and Wellness

Rockwell Centers for Sexual Medicine and Wellness Dr. Gittens is America's # 1 S*xual Medicine Expert. Specializing in Male And Female S*xual Problems

At Centers for S*xual Medicine we believe that s*xual medicine, hormone replacement, and male infertility should be managed by an expert in the field, in a center where these problems are the only focus. The CSM experience includes state-of-the-art care, personal time with your physician for education and discussion, no wait times, and convenient access to appointments. Our goal is to allow patien

ts to function at their best, enjoying both vitality and longevity in their s*xual and hormonal health.

Lifestyle factors influence s***m production, motility, morphology, and DNA integrity long before fertility becomes a co...
03/05/2026

Lifestyle factors influence s***m production, motility, morphology, and DNA integrity long before fertility becomes a concern. That’s why changes in sleep, nutrition, stress, physical activity, heat exposure, and toxin load can meaningfully alter semen parameters over time.

From a clinical perspective, abnormal results are often a signal to look upstream, not just at reproduction but at overall health. When lifestyle inputs improve, s***m quality often follows.

If you’re thinking about fertility now or in the future, this is the window where intervention matters most.

📍Philadelphia, New York & Allentown
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

The Olympic committee is investigating Olympic ski jumpers for possible **leenlargement. I am hoping they don’t trace ...
02/08/2026

The Olympic committee is investigating Olympic ski jumpers for possible **leenlargement. I am hoping they don’t trace any of the procedures back to our office. 😳
“More lift. More balance.
More… hang time.
Olympians know performance is about details. ⛷️✨

There’s a lot of confusion and anxiety around prostate screening, so when I was asked to contribute to this Men’s Health...
02/04/2026

There’s a lot of confusion and anxiety around prostate screening, so when I was asked to contribute to this Men’s Health article, I welcomed the opportunity to address some of the most common misconceptions.

Much of the concern comes from not understanding what the blood work measures, why it’s ordered, or how results should be interpreted. This test looks at a protein produced by the prostate to help assess risk, not to give a yes or no diagnosis. Context matters, including age, symptoms, family history, and how values change over time.

Screening today is far more individualized and evidence based than many men realize. When done thoughtfully, it helps identify who needs closer evaluation and who can be safely monitored.

If you’ve been putting off screening or aren’t sure what’s right for you, this is exactly the type of conversation we have in my practice. Education comes first, decisions come second, and your personal risk always guides the plan.

📍Philadelphia, New York & Allentown
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

S*x drive doesn’t disappear randomly. It changes when the biology behind it changes 🧠⚡️Libido is influenced by s*x hormo...
01/28/2026

S*x drive doesn’t disappear randomly. It changes when the biology behind it changes 🧠⚡️

Libido is influenced by s*x hormones, blood flow, sleep, stress, medications, and overall metabolic health. Testosterone, estrogen, and progesterone all play a role, but how your body responds to those hormones matters just as much as the numbers on a lab report.

When desire shifts, it’s often your body asking for attention, not something to ignore or power through.

If changes in libido, arousal, or s*xual satisfaction are affecting your quality of life, that’s a medical conversation worth having.

At our practice, we take a comprehensive approach to s*xual health, looking beyond one hormone to understand the full picture and build a plan that actually fits your body.

📍Philadelphia & New York
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

Erections are one of the most sensitive vascular functions in the body. That’s why diet shows up here first.In a large J...
01/16/2026

Erections are one of the most sensitive vascular functions in the body. That’s why diet shows up here first.

In a large JAMA Network Open study, men with higher adherence to a Mediterranean-style diet had a significantly lower risk of erectile dysfunction, even after adjusting for age, activity, and smoking. The biology tracks: endothelial dysfunction, impaired nitric oxide signaling, insulin resistance, and inflammation all reduce pe**le blood flow long before they cause overt heart disease.

As a urologist, this matters because erectile dysfunction is often an early warning sign, not an isolated complaint. Pills can improve symptoms, but lifestyle and vascular health determine trajectory.

If erections have changed, it’s worth asking why. A proper evaluation should look beyond testosterone and prescriptions to cardiometabolic risk factors that can be modified early.

📍Philadelphia & New York
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

Aging influences hormones, but function tells the full story. In clinical practice, the focus is not age alone, it’s how...
01/13/2026

Aging influences hormones, but function tells the full story. In clinical practice, the focus is not age alone, it’s how well the body’s systems are working together over time.

Testosterone reflects the health of multiple systems, including:
• Sleep and circadian regulation
• Metabolic and insulin signaling
• Body composition and muscle mass
• Inflammatory load
• Cardiovascular and vascular health

When these systems are supported, men often maintain strength, energy, cognition, and s*xual function well into later decades. When they’re disrupted, symptoms appear long before testosterone falls outside a lab reference range.

If something feels off, don’t assume it’s just age. A thoughtful evaluation can clarify what’s normal, what’s modifiable, and what deserves treatment.

📍Philadelphia & New York
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

Declining estrogen affects the bladder, urethra, pelvic floor, vaginal tissue, sleep regulation, bone density, and cardi...
01/09/2026

Declining estrogen affects the bladder, urethra, pelvic floor, vaginal tissue, sleep regulation, bone density, and cardiovascular risk, which is why symptoms extend far beyond hot flashes.

When fewer than 30 percent of women receive evidence based treatment, the result is delayed care and progression of symptoms that often become more complex over time. From a urologic perspective, untreated menopause commonly presents later as chronic dryness, painful in*******se, recurrent urinary symptoms, urgency, incontinence, and tissue fragility that could have been prevented or significantly improved earlier.

Education matters because early, appropriate treatment can preserve tissue health, improve quality of life, and reduce long term complications. Menopause is a medical transition with well studied therapies, not something women should be expected to manage without guidance or care.

📍Philadelphia & New York
☎️ 610-668-8300
🌐 centersfors*xualmedicine.com

Today, we want to express our deepest appreciation to all the veterans who have served—both abroad and here at home. You...
11/12/2025

Today, we want to express our deepest appreciation to all the veterans who have served—both abroad and here at home. Your sacrifices, courage, and dedication continue to protect the freedoms we hold dear.

A special shoutout goes to Corporal Herb Smith, a proud Marine who served our country in Vietnam from 1968–1969. At 77 years young, Mr. Smith is in the gym every morning—keeping pace with the younger generation and sharing his wisdom, strength, and discipline with everyone around him.

Thank you, Corporal Smith, and to all who have worn the uniform, for your service and example. 🇺🇸

Most women think about calcium when it comes to midlife health but protein is just as important 🥩During perimenopause an...
10/15/2025

Most women think about calcium when it comes to midlife health but protein is just as important 🥩

During perimenopause and menopause, protein doesn’t just feed muscles. It also supports bone strength, hormone balance, immune function, and recovery from daily stress. Without enough, women are more likely to experience fatigue, cravings, slower healing, and even greater bone loss 🦴

The easiest fix? Build your meals around protein first. Add eggs to breakfast, Greek yogurt as a snack, salmon or beans at lunch, and chicken, tofu, or lentils at dinner. Little shifts like this can have a big impact on strength, energy, and resilience over time.

📍 NY & PA
🔗 Link in bio to contact

The result? Decades of gaps in understanding, limited treatment options, and a lack of evidence-based guidance for milli...
09/18/2025

The result? Decades of gaps in understanding, limited treatment options, and a lack of evidence-based guidance for millions of women.

Women are too often left to “figure it out,” when what they deserve is rigorous science, thoughtful care, and physicians who take their concerns seriously.

The bottom line: menopause is not a niche topic. It affects half the population, influences some of the most costly age-related diseases, and directly shapes women’s quality of life for decades. It’s time funding, research, and medicine reflect that reality.

📍 NY & PA
🔗 Link in bio to contact

As a physician, I see these same questions in my clinic every day and more importantly, research shows that over 60% of ...
09/15/2025

As a physician, I see these same questions in my clinic every day and more importantly, research shows that over 60% of men experiencing s*xual health issues never seek professional care, often due to stigma or embarrassment.

So from questions about erectile dysfunction to boosting libido, fertility, testosterone, and prostate health these are the top 10 most Googled topics reveal just how many men are looking for answers but aren’t always finding accurate ones and that’s what I’m here for 🩺

🔗 Find the link in my bio to read more about what to expect and when to seek help

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New York, NY

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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