Cooper Mental Health Counseling, pllc

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United States
New York, NY
Cooper Mental Health Counseling, pllc

Full service private practice offering a range of psychotherapy and psychological services.

Cooper Mental Health Counseling offers individual and couples therapy, assessment, and career counseling. We currently have 3 clinicians to make sure that you get the best fit.

02/09/2023

We are offering low-fee therapy sessions for artists and performers. To book your consultation, email us at info@coopertherapy.com

12/09/2022

*New Support Group*

Postpartum Support Group For Women:

Give and receive support from other mothers navigating the shared experience of the postpartum period. This group will be an opportunity to foster a community of peers through creating a safe, empathetic, nonjudgmental space for women to come together to process and explore the changes, challenges, and rewards that come with motherhood from the comfort of your own home. The group will be an open and ongoing group that will meet weekly for 60-minute sessions.

Please email Elizabeth at elizabeth@coopertherapy.com for a free 15-minute consultation to see if this group is the right fit for you.

Group will meet on Tuesday afternoons, $40/session, 60-minutes

10/24/2022

Mondays can be tough. Give yourself some extra love this afternoon.

Let’s practice together!

10/10/2022

World Mental Health Day 💚

Celebrate how far you have come in your own journey.

Day by day, small steps are progress.

10/06/2022

We are excited to announce that we are adding a Gay Mens Support Group to our practice!

Please reach-out for a weekly psychotherapy and support group for gay men/male identifying people. This group is a safe, supportive, validating, and social justice-oriented space to process trauma, discuss struggles, overcome challenges, and celebrate progress.

This 60-minute group will meet weekly on Mondays, 5:30pm est or Fridays, 3:30pm est based on group member interest/availability.

Group rates are on a sliding scale from $40-$60 per session.

E-mail info@coopertherapy.com to schedule.

10/04/2022

Let’s talk about journaling!

Writing down feelings & thoughts can help you to stay present in the moment. The practice of mindfulness is a way for your brain to distinguish your emotions.

Swipe for some journaling ideas to start with!

09/26/2022

It’s the start of a new week! Take some extra time to treat yourself & take care of your mind.

Comment below how you will take care of yourself this week! ⬇️

09/21/2022

Are you giving yourself space?

When you hold space for yourself, you can be more physically, mentally, and emotionally present with how you feel…without judgement.

Take what you need in that moment…you are important.

Start by spending quality time with yourself by doing activities you enjoy, maybe this looks like picking up your favorite book before bed 📘or going on a walk after work 🚶

Whatever that may be, honor yourself without judgement and care for your body 🫀🧠

09/19/2022

Your Monday reminder.

09/16/2022

Let’s talk about mindset!

Your mindset is a combination of how you view yourself, your place in the world, and the world around you.

Having a positive mindset is essential for developing healthy self-esteem.

When you start to change your mindset on personal goals, you can start thinking in new ways that you may have not discovered before. It’s a small change but can impact so much around you.

Small changes = big impacts

09/14/2022

Ready to begin your mental wellness journey?

We are accepting new clients for the fall!

Head to our website contact page or email info@coopertherapy.com to schedule your first appointment

Address

224 W. 30th Street
New York, NY
10001

Telephone

+13472447873

Website

http://www.coopertherapy.com/

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