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The Group Experience Our need for connection is our birthright. Experience The Power Of Women’s Collective Wisdom Your life is the movement. This is the place of change.

And when you Go Beyond, your world can change as you know it. Welcome to a community powered by open-minded conversation, non-judgmental support, and resources that will take your work, relationships, and sense of self to the next-level. We’re so glad you’re here.

Who are you if you’re not needed? 👀So many women are socialized to scan the room.
To anticipate.
To regulate.
To hold it...
03/03/2026

Who are you if you’re not needed? 👀
So many women are socialized to scan the room.
To anticipate.
To regulate.
To hold it all together.

But what happens when we stop managing everyone else’s emotions?🤯
When we stop being the emotional infrastructure of the room?😏

This week on Substack LIVE, Randi and Lia sit down to unpack why women struggle to relax, how hypervigilance becomes identity, and what surfaces when we allow ourselves to not be needed.✨

It may bring up grief.
It may bring up hunger.
It may bring up freedom.

🗓 Tuesday 3/3
⏰ 11:15 AM EST
Subscribe to In the Margins & Lia Love Avellino to join us live.
Come curious. Come honest. Come as you are.

Who are you if you’re not needed? 👀So many women are socialized to scan the room.
To anticipate.
To regulate.
To hold it...
03/02/2026

Who are you if you’re not needed? 👀
So many women are socialized to scan the room.
To anticipate.
To regulate.
To hold it all together.

But what happens when we stop managing everyone else’s emotions?🤯
When we stop being the emotional infrastructure of the room?😏

This week on Substack LIVE, Randi and Lia sit down to unpack why women struggle to relax, how hypervigilance becomes identity, and what surfaces when we allow ourselves to not be needed.✨

It may bring up grief.
It may bring up hunger.
It may bring up freedom.

🗓 Tuesday 3/2
⏰ 11:15 AM EST
Subscribe to In the Margins & Lia Love Avellino to join us live.
Come curious. Come honest. Come as you are.

02/27/2026

What does it mean to truly listen — to your body, your ancestors, your intuition?

Click the link in bio to listen in to our full conversation! We dive into listening to the wisdom of those who came before us, Faith’s terrifying experience of being violated and how she moved through it, daily practices to find calm in a dysregulated world, and the unexpected ways creativity is showing up in our lives right now. ✨

It’s honest. It’s layered. It’s human.

Subscribe and watch the full conversation on the In the Margins + Voicenotes from a Friend. 🤍

Momentum is powerful. 🐎But without recalibration, it quietly becomes depletion.Join  & I on Wednesday 2/25 at 3 PM EST f...
02/23/2026

Momentum is powerful. 🐎
But without recalibration, it quietly becomes depletion.

Join & I on Wednesday 2/25 at 3 PM EST for a real conversation about the nervous system, feminine rhythm, and restoration that goes deeper than a day off.

Come slow down with us. 💛

Subscribe to join live! Link in bio!

So many women are conditioned to do — to hold it all, fix it all, anticipate everyone’s needs before their own. 👀But wha...
02/19/2026

So many women are conditioned to do — to hold it all, fix it all, anticipate everyone’s needs before their own. 👀

But what does that constant caretaking do to the nervous system?🤯

In Lia’s Regulate interview on the In the Margins Substack, we explore how living in chronic “doing mode” keeps women overextended and disconnected from their bodies. 🥹

This conversation invites you to soften, to notice, and to remember that your worth isn’t measured by how much you carry.💓

If you’re tired of always being the strong one… this interview is for you!

Link in bio!!

Also stay tuned for a LIVE interview with Lia on Substack, coming soon!

“My therapist gave me one of the biggest compliments I could ever ask for at the end of the year, and I think at its cru...
02/12/2026

“My therapist gave me one of the biggest compliments I could ever ask for at the end of the year, and I think at its crux, it’s why I continue to love me, even in the face of the periodic bad or ugly. 👀

“You’ve met life on life’s terms, each and every day,” she said. “This is the warrior’s path.” ✨

I’m not sure if several years ago I would’ve understood how much of an accomplishment it is to “meet life on life’s terms,” but now I do. ☀️

Read more on my latest substack: It’s the week of love & I have a confession 💓

02/11/2026

🎧 Subscribe to watch the full conversation on In the Margins Podcast + Voicenotes from a Friend only on ✍🏼

What if radical honesty is what actually builds closeness? 💓

We explore how being real about what you feel and need can create deeper intimacy — with others and with yourself.

Link in bio!

Join us LIVE on Substack this Monday, 2/9 📣Do you relate to being the reliable one — generous, present, AND exhausted?🥹W...
02/06/2026

Join us LIVE on Substack this Monday, 2/9 📣

Do you relate to being the reliable one — generous, present, AND exhausted?🥹

We’re talking about over-functioning, rest that feels unsafe, and what our nervous system has been carrying. 🌙

We’ll talk through small mindset shifts and nervous system tools that can help you feel more grounded, supported, and at ease. 🌾

Follow In the Margins Substack & Voicenotes from a Friend to be alerted!✨

🗓 Monday, 2/9 | 1 PM EST
📍 In the Margins Substack

The newest Regulate Series feature with  is now live on  💓This is a must-read for all my ladies struggling with overexte...
02/04/2026

The newest Regulate Series feature with is now live on 💓

This is a must-read for all my ladies struggling with overextension and burnout—who give so much to others and forget to come back home to themselves.
Link in bio to read, or comment regulate and we’ll send it straight to you.

xo,
Randi & Faith 💓🐇

Hopping on the 2016 bandwagon to remember what the year had for me (hard to believe that was 10 years ago!). 💓My little ...
01/26/2026

Hopping on the 2016 bandwagon to remember what the year had for me (hard to believe that was 10 years ago!). 💓

My little girl was born at the top of 2016 so pregnancy and a new baby stands out the most, but so does a busy pre-schooler, the writing of my first book, and the start of my podcast so I could be home with my daughter while still sharing my message! ✨

I also remember how quickly I wanted to move my body again and to include my little one in the fun.
I remember the brands I worked with as I shared my world of health, wellness, and motherhood. Shout out and

I look at these pics and it feels like another life all together. My old NYC apartment, my babies so small, my state of mind quite different than today (I mean, it was 10 years ago!). ✨

But also…I see a really important quality that has never wavered and shines through even today …ALWAYS the desire to move, to smile, and to have love around me. 🥰

It’s nice to see that the most important things never change!🌙

#2016 #2016❤️

Hopping on the 2016 bandwagon to remember what the year had for me (hard to believe that was 10 years ago!). ✨My little ...
01/26/2026

Hopping on the 2016 bandwagon to remember what the year had for me (hard to believe that was 10 years ago!). ✨

My little girl was born at the top of 2016 so pregnancy and a new baby stands out the most, but so does a busy pre-schooler, the writing of my first book, and the start of my podcast so I could be home with my daughter while still sharing my message! 💓

I also remember how quickly I wanted to move my body again and to include my little one in the fun.
I remember the brands I worked with as I shared my world of health, wellness, and motherhood. Shout out and

I look at these pics and it feels like another life all together. My old NYC apartment, my babies so small, my state of mind quite different than today (I mean, it was 10 years ago!).

But also…I see a really important quality that has never wavered and shines through even today …ALWAYS the desire to move, to smile, and to have love around me. 🙏🏼

It’s nice to see that the most important things never change! 🌙

#2016

Wow, last week’s Substack post on the nervous system really struck something in all of us! It ended up being my most-rea...
12/01/2025

Wow, last week’s Substack post on the nervous system really struck something in all of us! It ended up being my most-read, most-shared, and most-engaged post yet! I felt so connected reading all of your messages and reflections.

If you haven’t read it yet, I’d love for you to check it out. I’ll be writing more on this topic because it feels so relevant and needed right now. Plus I’m even bringing in guest writers to share their perspectives on all things nervous system.

I think we’re all waking up to how deeply regulation impacts our relationships, our peace, and our sense of self. Can you relate?
So much more coming. 💛

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Our Story

Randi Zinn is the founder of Beyond Mom and BeyondMom.com. Born from her own experience of motherhood, and the desire for a more connected community- Beyond Mom offers: content, podcasts, mixers, events, and retreats for forward-thinking Moms. She encourages moms to cultivate a life “Beyond Mom”- one that embraces the gifts of motherhood but expresses all that they are as individuals: creators, businesswomen, thinkers, friends, and so much more. Randi is an ambassador for Athleta and has partnered with Comptoir Des Cotonniers, SoulCycle, Mio Skincare, TOWN Real Estate, The Mother Company, Body Conceptions and IntenSati. Her writing has appeared in Honest Company Blog, FitBump, Epoch Times and Well Rounded NY. She is a certified yoga instructor through Laughing Lotus NY and has taught since 2008. Randi is publishing her first book (#GoingBeyondMomBook) in September 2017, and it's available for preorder on Amazon now!