Psychotherapy in the City

06/06/2025

I am now a CNBC contributor!

CNBC MAKE IT

"All couples fight, it's a given," says Kelley J. Brower. But don't make these toxic communication mistakes — here's what to do instead.

09/19/2024

Check out my Social Fatigue "Mental Health expert commentary" in Success Magazine!

I love to socialize and connect with others, but at some point, I hit a wall. I want to curl up into a ball, watch TV and disconnect from the world. While | SUCCESS

07/23/2024

Check out this article on Sensitivity! I am quoted as an "expert" which is kinda cool! (right at the very beginning too!)

Ever wondered why you’re so sensitive? Experts break down the reasons why some people are more sensitive than others.

07/21/2024

Soooo here's something that puzzles me. Why is it that nowhere in our education process do we learn ANYTHING about communication? We are taught how to read, and write but how is it that we do not learn how to talk to each other? How to listen? How to communicate our needs in an effective way.

And THAT...is why Rockstar Couples Counseling is sooo effective. You can talk about your childhood years in individual therapy...but in COUPLES work...we cut to the chase and deal with what's really going on in the room!

Call now to connect with business.

01/14/2024

How about THIS ONE...All the current scientific research suggests that individuals get better FASTER - In Couples and Family Counseling!

Whaaat? Yep..and here's WHY: Most of our issues in life are interpersonal...they are because of or with other people. And when another person is in the therapy office with you...well...then, that's when the magic starts to happen! Both of your issues become front and center and a really well-trained/great therapist is gonna see the issues, gently point them out (with lots of curiosity) and then offer some new strategies and tools to deal with these issues!

Soooo yeah....that's the facts Jacks!

06/29/2023

MONDAY JULY 10th 630-8p
This virtual WORKSHOP will incorporate creative exercises, humor and Improv games as a means of fostering playful & meaningful connections with others as well as exploring some of life's wild and crazy struggles! This is a non-judgmental and super safe space.

$35 Clams / $30 Register in advance!
Bring a buddy – Two for $30
RESERVE YOUR SPOT TODAY! Only 657,000 spaces left!!

www.psycinthecity.com

06/19/2023

COUPLE'S THERAPY
Research suggests individuals get better faster in Couples Counseling than they do in individual therapy!

Since most of our issues in life are interpersonal ...with each other...when the other person is actually in the room...its a completely different ball game!! You can learn how to communicate your needs to your partner - in a way they can really listen and compassionately understand you! Imagine that???!!!!!

05/11/2021

IMPROV THERAPY!

These Workshops incorporate creativity-generating exercises, improvisation, and humor, as a means of addressing relationship challenges, anxiety, stress and motivational issues through creative collaboration and meaningful connection with others.

INSTRUCTOR is a Licensed Psychotherapist and was a comedy professional for 25 years in New York & LA
www.psycinthecity.com

PsycInTheCity provides therapy, counseling, & coaching services for city dwellers suffering from a variety of professional and personal challenges. I provide a safe & creative space to explore difficult situations, professional challenges, personal issues, and any other obstacles.

07/23/2020

PSYCHODRAMA: A CINEMATIC HISTORY
Directed By Kelley J. Brower, LMHC

Psychodrama: A Cinematic History, introduces psychodrama, an action-oriented, therapeutic model that uses role-playing as a tool for personal growth, and traces it from its origin in the1920’s to contemporary psychotherapy practice. This fast-paced documentary is suitable for anyone with an interest in modern psychology, from educators and students to mental health professionals.

TO BUY or RENT THIS FILM:
AMAZON: https://www.amazon.com/gp/video/detail/B089NDGDPP/ref=atv_yv_hom_c_unkc_1_1

KELLEY J. BROWER, LMHC – DIRECTOR / PRODUCER
Kelley spent 18 years working in film/TV as a producer, director, writer, First Assistant Director. Her TV writing credits include: Sketch Comedy Writer for Saturday Night Special, (stars: Roseanne, & Queen Latifah) launch promos for That 70’s Show, & a feature article for Cosmopolitan magazine. As a filmmaker, Kelley has written/directed/produced shorts, TV pilots, music videos, webisodes & corp. videos. She is also a licensed Mental Health counselor, a level 3 Gottman couples’ therapist, and a certified First Responder Crisis counselor.

05/22/2018

Check out this funny video that teaches healthy communication tips for couples!
https://youtu.be/nsVyhUXAyoA

Couples therapist and Comedy Writer/Director - Kelley Brower takes a comic look at John Gottman's 4 Horsemen of the Apocalypse. 4 maladaptive communication s...