My Juno Health

08/03/2025

🥴 30.9 % of US adults battle acid reflux weekly (NIDDK)! Juno’s meal-timing nudges & smart snack swaps curb acidity and soothe tummy troubles. Save this & hit the link in bio for gut-friendly recipes!

08/02/2025

25× higher risk of blindness for people with diabetes (CDC)! Diabetic retinopathy is the top cause of adult vision loss. Juno’s carb-aware meal reminders and sugar-log nudges keep your levels steady and your eyes safe. Save this tip & hit the link in bio for healthy habit hacks!

07/27/2025

☀️Optimal vitamin D cuts depression risk by 10 % (Journal of Affective Disorders)! Juno’s sun-break nudges & supplement reminders keep your mood shining. Save this & tap the link in bio for more wellness tips!

07/26/2025

🥗25 g of fiber a day cuts heart-disease risk by 15 % (Harvard School of Public Health)! Juno’s fiber reminders help you hit your daily goal.

Save this & link in bio for fiber-rich snack ideas!

07/20/2025

Floss daily to slash heart-disease risk by 30% (Journal of Periodontology)! Juno’s floss reminders keep your gums—and your ticker—in check. Save & tap link in bio!

07/18/2025

10K steps = 50% lower risk of death (The Lancet)! Let Juno’s step-goal nudges propel you forward. 👉 Save this & hit the link in bio to start stepping!

07/12/2025

07/11/2025

Stand 2 hrs/day to slash varicose-vein risk by 18% (Journal of Vascular Research)! Juno’s stand-up reminders keep your blood flowing. Save & link in bio for smarter movement tips!

07/10/2025

💪 5 squats/day = 20% better glucose metabolism (Diabetologia)! Juno’s micro-workout nudges make it impossible to skip. Save this & hit the link in bio for your daily fit fix!

07/04/2025

Drown out stress—hydration slashes cortisol by 20% (JCEM 2018). Juno’s timely water nudges keep you Zen all day. Save this tip & hit the link in bio for more mindful-hydration hacks!

07/04/2025

1 in 4 adults battle knee pain (CDC)! Juno’s Symptom Checker spots trouble early—no guesswork. Save this post & tap the link in bio to scan