Erica Komisar, LCSW

Erica Komisar, LCSW I specialize in a thoughtful and individualized approach to psychotherapy. I treat a variety of issues related to depression, anxiety, and compulsive behaviors.

My background is traditional, but I have developed a very related approach to working with people. I believe the relationship between a therapist and patient is highly individual and should feel like a good match. You have endless choices of well-trained therapists in New York City, which makes specialities and orientations secondary to the relationship and whether or not you "click" with your the

rapist. I work with individuals in life transitions who are at inflection points, often struggling with relationships, work success, and self-esteem issues, as well as setting personal and professional goals for the future. I also treat individuals who struggle with eating issues and other addictions that hinder their development and interfere with their happiness. I have also developed a series of workshops that help parents raise healthy children through a child guidance model. By intervening early, you can prevent depression, anxiety, and compulsive behaviors. in adults. I see parents in my office to help them understand and improve their relationship with their children. And help parents to help their children.

05/26/2026

It was a pleasure to be on to discuss tech use in Children and how we as parents can be more intentional about setting screentime limits and foster healthier boundaries around social media screens during the summer season.

To the world, you are a mother, but to your family, you are the world. This Mother’s Day, let’s celebrate the heartbeats...
05/10/2026

To the world, you are a mother, but to your family, you are the world.

This Mother’s Day, let’s celebrate the heartbeats that keep us grounded and the love that guides us through every storm. Here’s to the women who inspire, nurture, and empower us every single day! May we support them as much as they hold us up.

05/09/2026

The Germans say, ‘There’s no such thing as bad weather, only bad clothing.’

The same is true in life: preparation and the right tools matter. For mothers, those tools include honest self-reflection about our own childhoods and wounds — and, most importantly, the time to nurture our children’s attachment security. Too many families lack that time, which is why I strongly support paid maternity leave and other societal support for mothers and families.

Clip from That's Total Mom Sense with

This Mother’s Day, I’m thinking about the small, steady moments — morning cuddles, quiet feedings, the trust that grows ...
05/09/2026

This Mother’s Day, I’m thinking about the small, steady moments — morning cuddles, quiet feedings, the trust that grows when a child knows their parent is there. Paid leave makes those moments possible. In my new piece on Substack, I write about why time together after birth matters for attachment, healing, and family wellbeing — and why policy should protect that. Read here: https://open.substack.com/pub/ericakomisar/p/this-mothers-day-demand-policy-that?r=4p285u&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Tune in April 23rd for a live Instagram discussion about my latest book The Parents Guide to Divorce: How to Protect You...
04/18/2026

Tune in April 23rd for a live Instagram discussion about my latest book The Parents Guide to Divorce: How to Protect Your Child’s Mental and Emotional Health Through a Breakup Or Separation

04/16/2026

Navigating divorce is challenging, and it's crucial to remember that what feels fair for us as adults might not resonate the same way with our children. They perceive the world through a different lens—one shaped by their emotions and innocence.

Our own trauma and relationship failures should not cloud what is ultimately our duty to be dutiful stewards of our child’s mental health. Remember, it’s not just about fairness, but the emotional landscape we create for our little ones.

I’m thrilled to invite you to join me on Instagram Live as I celebrate the launch of my new book, "The Parents' Guide to...
04/16/2026

I’m thrilled to invite you to join me on Instagram Live as I celebrate the launch of my new book, "The Parents' Guide to Divorce" and the UK Edition, "The Child Healthy Divorce."

Whether you're navigating divorce yourself or supporting someone who is, this conversation is for you! Let’s talk about fostering a healthy environment for children during tough times. I’ll be sharing insights, answering your questions, and discussing how we can all make this journey a little easier for our kids.

Don’t miss out! Mark your calendars and tune in—you won’t want to miss this important discussion! See you there! 🎉📚

Join me LIVE on Instagram as I dive into the heart of my latest book, The Parents' Guide to Divorce and its UK edition, ...
04/14/2026

Join me LIVE on Instagram as I dive into the heart of my latest book, The Parents' Guide to Divorce and its UK edition, The Child Healthy Divorce. 📚💔 This conversation is crucial for anyone navigating this challenging journey.

Let’s talk about how to support our children through the emotional complexities of divorce, ensuring they find security and resilience in the process. Whether you’re a parent, educator, or simply curious, your voice is important.

Mark your calendar and bring your questions! Together, we can transform the narrative around divorce into one of hope and healing.

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New York, NY

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