Heather A Thomson

Heather A Thomson Co-founder of Beyond Fresh, Health Coach, Entrepreneur, Wellness Retreats/Travel, InMYheart Podcast!

🌟 Huge thanks to The Berkshire Edge for the fantastic article about The Egremont Barn! I'm thrilled to announce my lates...
05/23/2025

🌟 Huge thanks to The Berkshire Edge for the fantastic article about The Egremont Barn!

I'm thrilled to announce my latest endeavor. 🥰 This place is all about community, and that's why I chose to be a part of it. As I often say, “music is the vibe of wellness!” 🎶
I can’t wait to share this journey with all of you. Here’s to new beginnings and vibrant connections! 💖


"This is a community place, and that’s why we bought it, because we believe in community and we believe in providing that," said new co-owner of The Barn Heather Thompson. "We’re really, really excited.”

🌍✨ Exciting news for all you travel enthusiasts! 🚀 Backroads is launching their brand-new “30s & 40s” collection! Whethe...
05/09/2025

🌍✨ Exciting news for all you travel enthusiasts! 🚀 Backroads is launching their brand-new “30s & 40s” collection!

Whether you're seeking a cultural immersion or an adrenaline-filled adventure, these unique trips are designed to rejuvenate your mind and spirit.

Join like-minded travelers for unforgettable experiences in incredible destinations like the Dolomites, Peru, and Vietnam! 🏞️🚴‍♂️ From hiking in the Canadian Rockies to biking through Berlin and Prague, there’s something for everyone!

Why do I love Backroads? 🤔 Because they understand that travel is essential for your well-being. With expertly planned itineraries, world-class accommodations, and a chance to connect with fellow adventurers, you’re in for a treat!

Mark your calendars! 🗓️ Early previews are live now, and official bookings open June 26! Get ready to recharge and explore like never before! 🌟✈️ Backroads 🌄

💝
04/29/2025

💝

RHONY’s Heather Thomson shares her wellness tips, self-care secrets, and who she still keeps in touch with from Real Housewives of New York. Read the exclusive!

Yes!!!! ♥️♥️♥️
04/26/2025

Yes!!!! ♥️♥️♥️

04/16/2025

New Episode 🚨

My next guest, Kute Blackson, is a beloved transformational teacher and inspirational speaker known for his fresh, bold, approach to spiritual awareness.
In this new episode we talk about the EGO -The self-protection that can keep our hearts closed, cause isolation trouble with relationships, and we talk about so much more. Kute is a Bestselling author of You Are The One, and The Magic of Surrender. He is all about helping people ditch their limits and live with real purpose and freedom.
Join us!
His transformational teachings activate the body, mind, and soul, laying the foundation to break down barriers, unlock our true gifts, and powerfully manifest the life you were born for.
Let's go!

💙Health, Harmony & Heather Live Now -Listen everywhere you download your podcasts!



03/19/2025

My next guest Carole Radziwill journalist author and former RHONY cast member is producing a play in NYC called “Curse of the Starving Class” with Calista Flockhart and Christian Slater... to protect her peace she focusing on the arts. It's a great idea! The play runs through April 6th at the Signature Theater. It is Powerful! Tickets: www.thenewgroup.org Don't miss it. Listen to the full episode everywhere you get your podcasts!

Dear City of Angels, Family, from the bottom of our hearts we are praying for respite and healing. In the face of these ...
01/11/2025

Dear City of Angels,
Family, from the bottom of our hearts we are praying for respite and healing. In the face of these devastating fires, may the strength of your incredible city shine even brighter Los Angeles —we love you.

You have always been a place of pride, inspiration, resilience, hope, & unity. Though the flames may burn and steal away so much, they will never extinguish your spirit and your great community. Together you will heal, rebuild, grow… And with you, we must rise a stronger America than before.

You are brave, you are loved, you are powerful and you are not alone—sending love and strength to every person, family, and first responder on the frontlines.

Stay safe and stay strong, LA.
Your bright lights will never fade 💫



Below a few organizations accepting support for those impacted:

• For Children-

Project Camp:
The Los Angeles-based organization runs trauma-informed pop-up day camps for children displaced or out of school due to natural disasters. Its in the process of setting up multiple sites to help families impacted by the Palisades and Eaton fires. It is accepting monetary donations as well as volunteers to staff the camps. Impacted families can also sign up for camps.

Boys and Girls Clubs of Malibu: Informed by its experience helping kids and families after the 2018 Woolsey fire, the organization is offering free counseling, case management and resource referrals for area families. It’s collecting donations to provide emergency grants and, when its facilities can safely reopen, it will create an emergency relief distribution center. Those looking for help can fill out intake forms in both English/Spanish.

• For Displaced households-

https://gofund.me/e09603b6
The crowdfunding platform’s nonprofit arm uses its Wildfire Recovery Fund to give emergency grants to verified people and families fundraising for themselves or others, as well as small businesses and nonprofits.

❤️‍🩹🙏 📸

💪 New Year, New Week, New Opportunities 🌟 Jump it off fresh! Focus on nourishing YOURSELF! Your body and mind! Every sma...
01/06/2025

💪 New Year, New Week, New Opportunities 🌟 Jump it off fresh!

Focus on nourishing YOURSELF! Your body and mind! Every small action you take—whether it’s choosing a healthy meal, making a change, taking a moment for mindfulness, and moving your body— it all brings you one step closer to a happier, healthier you. Remember, wellness isn’t about perfection; it’s about progress. Every positive choice counts and contributes to our overall well-being. So, prioritize your health and happiness this week and beyond! Make self care and YOU a non-negotiable part of your new year, routine and fresh perspectives for 2025’) What are you doing this year to nourish your body and mind? 💚

“The greatest wealth is health.” – Virgil

Wishing ery’bdy a bright, happy, healthful new year ahead! 💫🤟!



!

12/12/2024

We love it!🥰 Thanks Sarah!

☀️Morning Gratitude! …starting the day with an attitude of gratitude & taking a moment to reflect on what we’re thankful...
12/09/2024

☀️Morning Gratitude!

…starting the day with an attitude of gratitude & taking a moment to reflect on what we’re thankful for sets a positive tone for the day ahead, and we don’t have to wait for it to come ‘round just once a year,) 💕

✨It’s amazing how shifting your mindset can transform your entire outlook and there is something truly magical about being in charge of y o u !

What are you grateful for this morning?

Let’s inspire each other to embrace the day with positivity, to raise your frequency and share in the good stuff all season long, (and beyond!)✨✌🏼



25% OFF SITE-WIDE! 🎉 SHOP NOW🛍️🛒https://beyondfresh.com/
11/26/2024

25% OFF SITE-WIDE! 🎉
SHOP NOW🛍️🛒

https://beyondfresh.com/

Your wellness goals deserve a head start this holiday season! 🍏

From daily essentials to elevating your health goals, now’s the perfect time to stock up and save on your wellness favorites. 🥑🍓🍎🥝

This sale won’t last long—and it's the biggest one of the season—so don’t wait to give yourself the gift of health.🎉

Enjoy 25% off sitewide at https://beyondfresh.com/
Use the code BF25 at Checkout!


Heather A Thomson

What a great review! Thanks HM🎉
11/26/2024

What a great review! Thanks HM🎉

⭐️⭐️⭐️⭐️⭐️ 5 STAR REVIEW💪🏼
***Shop Black Friday Sale NOW! 🛒

“I recently tried the Beyond Fresh Amazing Shake — Packed with 15g of plant protein, this shake is not only delicious but also loaded with vitamins and minerals from superfoods, it gives me protein to help build and maintain my muscle, which is crucial for my fitness and aging journey!!

I drink it during my home workouts—it gives me energy so I can power through without feeling heavy.

Even better it’s a great grab-and-go meal when I’m busy at work. The convenience + benefits makes it a game-changer for my busy lifestyle. I highly recommend the Beyond Fresh Amazing Shake to anyone looking for a healthy, tasty, and effective protein option!” HM

We 🫶🏼 this five-star review—
don’t forget, our Black Friday site-wide sale is happening now! Take advantage of this fantastic opportunity and use code BF25 at checkout. Don’t miss out!


Address

New York, NY

Alerts

Be the first to know and let us send you an email when Heather A Thomson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share