Alternatives Counseling

11/16/2018

You can’t run from your emotions, successfully bury them, deny them or keep hiding them and be ok. Once you begin to acknowledge them, feel them and deal with them, you will begin to heal from them.

11/06/2018

11/06/2018

When you know that you can control your emotional response to any situation, you can handle anything that comes your way.

11/05/2018

10/31/2018

Unmanaged stress can lead to increased anxiety and depression especially around the holidays. Get in the habit of managing your emotions and stress levels to maintain your emotional wellness.

03/16/2018

How many times have you dated someone with 'potential,' only to make yourself and that partner so miserable that it ended? I've been guilty of it too and my poor wife, Steph Sterling and I were unhappy for years. Get the story of how I stopped in today's blog, hot off my laptop!

http://askdrdarcy.com/blog/posts/how-to-fix-the-person-you-love

02/12/2018

Praise yourself when you accomplish a goal, and strategize when you don’t. It’s not the end of the world- it’s actually an opportunity! So take it and start the week off with a plan!

02/05/2018

It’s Monday! We all need a little bit of motivation. How do you guys keep yourself going through your Mondays? Comment your tips!
Thanks to those who shared how they stay motivated last week! 👍🙌👏

01/25/2018

When it comes to relationships, what you don’t know can in fact hurt you.

You know this. Your relationship history has taught you this. If you’d known [insert your ex’s negative trait here] at the beginning of that relationship, you’d have gotten out a hell of a lot sooner.

The thing is, you only get the answers to the questions you’re willing to ask, and when it comes to first dates (or the first several dates), people p***y out of asking the tough questions.

Today I share with you the questions which, when answered, will immediately uncover red flags 🚩🚩🚩

CLICK Link https://t.co/9SEjIuBeci or Copy & Paste AskDrDarcy.com

11/16/2017

When the chowdren come to work. Unofficial (Yup, Freud also had a chow.)

11/07/2017

At the end of the day, it's the quality of our that truly matter....