The Five Lights Center

The Five Lights Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Five Lights Center, Health & Wellness Website, 220 w 93rd Street, New York, NY.

Longest running shiatsu center in US |๐Ÿ“NYC
"The Power of Touch" | WBENC Certified Business
Fully Accredited | AOBTA Certified Training Programs
Partnered with Kripalu, Omega, & Himalayan Center
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โœจShiatsu Fundamentalsโœจ at The Five Lights CenterThis week's insight:๐Ÿ˜ฎโ€๐Ÿ’จ๐พ๐‘’๐‘ฆ ๐ฟ๐‘ข๐‘›๐‘” ๐‘‡๐‘ ๐‘ข๐‘๐‘œ๐‘  ๐‘–๐‘› ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ข๐ŸŒ€Supporting Breath, Imm...
06/05/2025

โœจShiatsu Fundamentalsโœจ at The Five Lights Center

This week's insight:

๐Ÿ˜ฎโ€๐Ÿ’จ๐พ๐‘’๐‘ฆ ๐ฟ๐‘ข๐‘›๐‘” ๐‘‡๐‘ ๐‘ข๐‘๐‘œ๐‘  ๐‘–๐‘› ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ข

๐ŸŒ€Supporting Breath, Immunity & Emotional Release

The Lung meridian (LU1โ€“LU11) begins in the chest and travels down the inside of the arm to the thumb. Its tsubos are powerful points for enhancing respiration, letting go, and boosting defensive Ki (Qi)โ€”our energetic immune system.

Wondering whatโ€™s next?

๐Ÿ”—Click the link in bio for all our classes, workshops and start your shiatsu journey today!

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ"๐ผ ๐‘Ž๐‘š ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘™๐‘’๐‘ ๐‘ ๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘๐‘’๐‘–๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘’ ๐ถ๐‘’๐‘Ÿ๐‘ก๐‘–๐‘“๐‘–๐‘๐‘Ž๐‘ก๐‘’ ๐‘œ๐‘“ ๐ถ๐‘œ๐‘š๐‘๐‘™๐‘’๐‘ก๐‘–๐‘œ๐‘› ๐‘œ๐‘“ ๐ฟ๐‘’๐‘ฃ๐‘’๐‘™ ๐Ÿฃ ๐‘‡๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘–๐‘›๐‘”. ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ข ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘› ๐‘–๐‘›...
06/04/2025

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

"๐ผ ๐‘Ž๐‘š ๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘™๐‘’๐‘ ๐‘ ๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘๐‘’๐‘–๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘’ ๐ถ๐‘’๐‘Ÿ๐‘ก๐‘–๐‘“๐‘–๐‘๐‘Ž๐‘ก๐‘’ ๐‘œ๐‘“ ๐ถ๐‘œ๐‘š๐‘๐‘™๐‘’๐‘ก๐‘–๐‘œ๐‘› ๐‘œ๐‘“ ๐ฟ๐‘’๐‘ฃ๐‘’๐‘™ ๐Ÿฃ ๐‘‡๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘–๐‘›๐‘”. ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ข ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘› ๐‘–๐‘›๐‘๐‘Ÿ๐‘’๐‘‘๐‘–๐‘๐‘™๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ข๐‘›๐‘“๐‘œ๐‘Ÿ๐‘”๐‘’๐‘ก๐‘ก๐‘Ž๐‘๐‘™๐‘’ ๐‘™๐‘–๐‘“๐‘’ ๐‘š๐‘’๐‘š๐‘œ๐‘Ÿ๐‘ฆโ€”๐‘’๐‘ ๐‘๐‘’๐‘๐‘–๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ค๐‘–๐‘กโ„Ž ๐‘กโ„Ž๐‘’ ๐‘’๐‘Ž๐‘Ÿ๐‘กโ„Ž๐‘ž๐‘ข๐‘Ž๐‘˜๐‘’ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’, ๐‘คโ„Ž๐‘’๐‘› ๐‘ค๐‘’ ๐‘ค๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘™๐‘™ ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ, ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘–๐‘›๐‘” ๐‘œ๐‘›๐‘’ ๐‘Ž๐‘›๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ."

If youโ€™ve been curious about energy work, body awareness, or simply deepening your connection with yourself and others โ€” this is your invitation. ๐Ÿ’ซ

Join Thin Thin Lay for a 3-day Level 1 program, where you can earn 20 CEUs.

And all from the comfort of your own home!

๐Ÿ“Online
๐Ÿ—“๏ธJune 6-8, 2025
๐Ÿ”—Link in Bio to learn more!

Intuitive Shiatsu isnโ€™t just about physical reliefโ€”itโ€™s energy healing at its core. Explore how Five Lights Center's tra...
06/02/2025

Intuitive Shiatsu isnโ€™t just about physical reliefโ€”itโ€™s energy healing at its core.

Explore how Five Lights Center's trademark Intuitive Shiatsu can bring you back to balance.

๐Ÿ”—Link in bio to learn more

๐ŸŒฟ Unlock the Power of Healing Touch! ๐ŸŒฟ Join us for our upcoming Tui Na Therapy Workshop โ€” a hands-on, deeply restorative...
06/01/2025

๐ŸŒฟ Unlock the Power of Healing Touch! ๐ŸŒฟ

Join us for our upcoming Tui Na Therapy Workshop โ€” a hands-on, deeply restorative experience that blends ancient wisdom with modern practice.

๐Ÿ—“๏ธ June 20โ€“22, 2025
๐Ÿ“ At Five Lights Center of Shiatsu
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ With Simone Carbonel
๐ŸŽ“ 20 CE Hours

๐Ÿ’ซ Whether you're a practitioner looking to deepen your skills or just beginning your healing journey, this immersive weekend will leave you feeling grounded, energized, and connected.

๐Ÿ“ฃREGISTER BY JUNE 6TH FOR $50 OFF (USE CODE: TUINA2025 AT CHECKOUT)

https://www.fivelightscenter.com/shiatsu-events

๐ŸŒž Summer Registration is Open! ๐ŸŒžDiscover the power of energy pathways with our Level 1 Intro Courseโœจ Approved for 20 CEU...
05/31/2025

๐ŸŒž Summer Registration is Open! ๐ŸŒž

Discover the power of energy pathways with our Level 1 Intro Course

โœจ Approved for 20 CEUs (NCBTMB & FL)
๐Ÿ“ In-Person: July 15โ€“31, 2025 with Joโ€™Anne Brancato
๐Ÿ’ป Online: June 6โ€“8, 2025 with Thin Thin Lay

Step into a transformative learning experience!

๐Ÿ”— Register at www.fivelightscenter.com

โœจ We are deeply honored to witness the growth and healing of our students. Every story shared reminds us of the power of...
05/30/2025

โœจ We are deeply honored to witness the growth and healing of our students. Every story shared reminds us of the power of this work.

Thank you Paulina for your kind words!

โœจShiatsu Fundamentalsโœจ at The Five Lights CenterThis week's insight: ๐ฟ๐‘ข๐‘›๐‘” ๐‘€๐‘’๐‘Ÿ๐‘–๐‘‘๐‘–๐‘Ž๐‘› ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ขWhether you are a student, pra...
05/29/2025

โœจShiatsu Fundamentalsโœจ at The Five Lights Center

This week's insight: ๐ฟ๐‘ข๐‘›๐‘” ๐‘€๐‘’๐‘Ÿ๐‘–๐‘‘๐‘–๐‘Ž๐‘› ๐‘†โ„Ž๐‘–๐‘Ž๐‘ก๐‘ ๐‘ข

Whether you are a student, practitioner, or wellness seeker, working with the Lung meridian helps clear internal stagnation and restore the rhythm of breath, body, and spirit.

Curious to explore further?

๐Ÿ”—Click the link in bio for all our classes, workshops and start your shiatsu journey today!

๐Ÿ•Š๏ธ In Loving Memory of Hazel Chung Hood Sensei ๐Ÿ•Š๏ธA radiant teacher. A wise healer. A guiding light.We invite you to read...
05/28/2025

๐Ÿ•Š๏ธ In Loving Memory of Hazel Chung Hood Sensei ๐Ÿ•Š๏ธ

A radiant teacher. A wise healer. A guiding light.

We invite you to read a special tribute written by Kumiko Kanayama in honor of Hazel Chung Hood Sensei โ€” a beloved mentor whose spirit, teachings, and presence continue to inspire generations of healers.

โœจ"Her legacy is alive in the hands of every practitioner she guided, in the lives of every student she mentored, and in the spirit of Shiatsu, she helped nurture for generations to come."โœจ

๐Ÿ“ By Kumiko Kanayama
๐Ÿ”— Read the full article:
https://www.fivelightscenter.com/shiatsu-learnings-and-reflections

๐ŸŒธ New Article Alert! ๐ŸŒธOur own grandmaster Kumiko Kanayama is featured in Authority Magazine!She shares what mothers can ...
05/28/2025

๐ŸŒธ New Article Alert! ๐ŸŒธ

Our own grandmaster Kumiko Kanayama is featured in Authority Magazine!

She shares what mothers can do to heal emotionally and physically after a challenging childbirth โ€” drawing from her deep expertise in holistic healing and Shiatsu therapy.

โœจ Donโ€™t miss her inspiring and actionable advice for mothers, caregivers, and wellness practitioners alike.

๐Ÿ“– Read now on Medium
๐Ÿ”— [Link in bio]

05/27/2025

๐ŸŒธ In Loving Memory of Hazel Chung Hood Sensei

๐Ÿ™Œ๐’๐‡๐ˆ๐€๐“๐’๐” ๐๐‘๐€๐‚๐“๐ˆ๐‚๐„ ๐‚๐‹๐€๐’๐’๐„๐’๐‘ช๐’๐’Ž๐’† ๐’•๐’ ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’† โ€“ ๐‘ช๐’๐’Ž๐’† ๐’•๐’ ๐‘ฎ๐’“๐’๐’˜Whether youโ€™re just beginning or preparing for certification, ๐‘๐‘Ÿ...
05/24/2025

๐Ÿ™Œ๐’๐‡๐ˆ๐€๐“๐’๐” ๐๐‘๐€๐‚๐“๐ˆ๐‚๐„ ๐‚๐‹๐€๐’๐’๐„๐’

๐‘ช๐’๐’Ž๐’† ๐’•๐’ ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’† โ€“ ๐‘ช๐’๐’Ž๐’† ๐’•๐’ ๐‘ฎ๐’“๐’๐’˜
Whether youโ€™re just beginning or preparing for certification, ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘’ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘˜๐‘’๐‘ฆ to becoming a confident and effective Shiatsu practitioner.

Join us for our ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  & ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌโ€”a dedicated space to:
โœ”๏ธ Refine your techniques
โœ”๏ธ Receive feedback from instructors and peers
โœ”๏ธ Give and receive healing touch
โœ”๏ธ Build skill, confidence, and community

๐Ÿ“Held weekly at Five Lights Center
๐Ÿง˜โ€โ™€๏ธOpen to all enrolled students
๐Ÿ“…๐Œ๐จ๐ซ๐ง๐ข๐ง๐  & ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž โ€“ Check the schedule!

https://www.fivelightscenter.com/shiatsu-teacher-training

โœจ"๐‘Š๐‘’ ๐‘‘๐‘œ๐‘›โ€™๐‘ก ๐‘—๐‘ข๐‘ ๐‘ก ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘๐‘ฆ ๐‘ค๐‘Ž๐‘ก๐‘โ„Ž๐‘–๐‘›๐‘”โ€”๐‘ค๐‘’ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘๐‘ฆ ๐‘‘๐‘œ๐‘–๐‘›๐‘”, ๐‘Ž๐‘”๐‘Ž๐‘–๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘”๐‘Ž๐‘–๐‘›. ๐ฟ๐‘’๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘Ž๐‘›๐‘‘๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘Ÿ๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ."

Letโ€™s practice, practice, practiceโ€”together.

Address

220 W 93rd Street
New York, NY
10025

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

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The Five Lights Center of Shiatsu Studies

At the Five Lights Center, located New York City's Upper West Side, we believe that to give and receive the healing touch is the most human and innate of activities.

Give a Go MEANS Five Shiki MEANS light Kan MEANS Center: In modern shiatsu teachings, Go Shiki refers to the heat and energy in our hands. When we bring our two hands together in a gesture of reverence (Gassho), the right hand represents the Buddha and the left hand represents our own, physical being. Through our touch, we pray for healing energy and light to balance our energy channels in mind and body. Our motto is: The Power of Touchโ„ข We develop our inner ear in order to hear the flow of energy. We strive to let go of our egos, projections and judgments, to become healing light, able to give loving kindness to others. Participants are aided in their pursuit of peace, healing, health and freedom from restriction and pain. The Center for five lights offers Shiatsu, Reiki, Yoga, Qi Gong, Karate, Makko ho stretches, mindful meditation and other practices. These practices have proved to be effective tools and powerful pathways for creating and sustaining individual, family and community wellness. We foster deep communal support among members and a sense that the work is a group effort for the benefit of all of humanity and the Earth.