Central Park Midwifery

Central Park Midwifery Elaine Keller-Duemig • Christina McPherson • Cara Pauls • Pregnancy care, preconception, gynecology

The midwives always strive to provide the very best care to their clients. They aim to give comprehensive, individualized and gentle attention in all of the areas of midwifery care including:
-Prenatal Care
-Labor and Birth
-Breastfeeding Support
-Postpartum Care
-Routine Gynecology Care and Annual Well-Woman Exam
-Papanicolaou tests (Pap Smears)
-Family Planning and Contraception
-Intrauterine Device Insertion (Mirena and Paragard)
-Birth Control Implant Insertion (Nexplanon)
-Sexually Transmitted Infection (STI) Testing and Treatment

The midwives attend births at Mount Sinai Hospital.

👣All 3 of the CPM midwives are proud to announce the birth of a new baby boy early this morning! This mama was so full o...
09/26/2025

👣All 3 of the CPM midwives are proud to announce the birth of a new baby boy early this morning! This mama was so full of strength and determination as she rocked her birth! There were lots of important choices for her to make along the way, and the need for super stamina, but she handled it all so wonderfully! She started her labor with Christina, had Cara in the middle and Elaine welcomed her baby! Along side was her amazing husband (celebrating his own birthday!), one of our favorite doulas, and some fantastic nurses and doctors. We are super proud of her! We’re looking forward to cute cousin pictures - this baby’s cousin, also a CPM alum, can’t wait to meet him. Congratulations!!

👣 Sometimes the path you didn’t want to take is the exact path that takes you where you want to go. But how do you make ...
09/14/2025

👣 Sometimes the path you didn’t want to take is the exact path that takes you where you want to go. But how do you make the choice to leave the path you were determined to follow to venture into the unknown? Just ask the mama of this adorable baby girl! She trusted herself and the intuitive knowledge of her body; she trusted her midwives to inform and advise her; and she made courageous decisions that ultimately helped her preserve the birth experience she wanted! With the awesome support of her husband and doula, she stepped into her power and gave birth to her daughter on her terms. And it was beautiful!! Christina was thrilled to watch her become a mother today!! Felicidades!! 🎉 We’re excited for pics of this sweet bebe and her fur sibling! 😁

📸 Photo by Christina, shared with enthusiastic permission!

CPM is excited to welcome our new midwifery student, Elaine Tian, to the team! Elaine T will be joining us from next wee...
09/13/2025

CPM is excited to welcome our new midwifery student, Elaine Tian, to the team! Elaine T will be joining us from next week until November. She will be seeing clients along side the midwives in the office for prenatal care, gynecology, and preconception visits. 

Originally from Seattle, Washington, Elaine (she/her) is a midwifery student at Columbia University. She earned her undergraduate degree in Studio Art and Art History from Carleton College. Her interest in reproduction and birth emerged during her studies, when she was drawn to depictions of the human body and fertility. This curiosity evolved into a career in healthcare after working as a medical assistant at Brooklyn Birthing Center. There, she collaborated closely with midwives and witnessed how labor and birth brought those subjects to life in powerful, deeply human ways.
 
Following this path, Elaine completed Columbia’s MDE program to become a registered nurse in 2022. She then worked as a labor and delivery nurse at NYC Health + Hospitals/Harlem, caring for marginalized and underserved communities. Now in her final year of Columbia’s DNP midwifery program, she is committed to advancing equitable, person-centered reproductive care.
 
Elaine lives in Brooklyn with her husband and two cats. Outside of her clinical work and studies, she enjoys wandering museums, reading novels, painting, and relaxing with a comfort show.

👣Yesterday morning—on the day they’ve been having a “feeling” about—the sweetest first-time parents welcomed their baby ...
09/10/2025

👣Yesterday morning—on the day they’ve been having a “feeling” about—the sweetest first-time parents welcomed their baby girl! Once again Elaine and Cara teamed up to welcome this little one. We were so impressed by how this first-time mom navigated her labor. It was slow to get going but when things picked up, they flew! She kept her calm and focus throughout and was beautifully supported by her partner and doula. Her warm and kind nature had all of us rooting so hard for her and the look of shock and awe as her baby was born was just priceless! We are so very proud of this client and grateful for this family’s trust in our care. Welcome to the world sweet girl! 💕

📸 Photo taken by Cara and shared with permission! 📸

👣 Virgo season continued at CPM this morning as the sweetest little boy with light and bright blue eyes made his way int...
09/05/2025

👣 Virgo season continued at CPM this morning as the sweetest little boy with light and bright blue eyes made his way into the world. Elaine and Cara were both privileged to be a part of welcoming this little one and couldn’t be more proud of his mom, who navigated her labor and birth like a champ! She moved her body with strength and intuition throughout her labor and when plans shifted and changed she trusted her gut and made the perfect choice for herself. Her incredible doula and partner surrounded her with the best kind of support and a fantastic labor playlist maintained good vibes throughout. As she pushed her baby into her arms she was cheered on not only by her birth team but also (in the background by) our OB team, who remained always willing to help and support however they are needed! We are grateful to these clients and the trust they had in us. Welcome to the world, kiddo! 🌎🎉

📣 BIG ANNOUNCEMENT!! 📣 CPM is hiring! Have you been looking for a midwifery position that will allow you to practice mor...
09/03/2025

📣 BIG ANNOUNCEMENT!! 📣

CPM is hiring! Have you been looking for a midwifery position that will allow you to practice more independently and really elevate the standard of care you provide? We’d love to meet you!💕

This is a FULL SCOPE position with shared office and call! Full details coming soon but giving a head start to those who know us and follow us here.

Email resume/CV to: neelu@centralparkmidwifery.com

👣 We are so happy to announce the arrival of this sweet and petite baby girl early this morning. She’s tough and strong ...
09/03/2025

👣 We are so happy to announce the arrival of this sweet and petite baby girl early this morning. She’s tough and strong like her mama who was a rockstar and rolled with the punches, knowing exactly what she needed to do. Elaine was so thrilled to welcome this baby, since she also welcomed her baby brother nearly 4 years ago! Christina also got the honor of participating in this labor and the labor of her brother too! Deja vu much?! We are all so happy for this family!

👣It’s Virgo season at CPM and these little ones are keeping us on our toes! Yesterday morning Cara welcomed a second bab...
08/31/2025

👣It’s Virgo season at CPM and these little ones are keeping us on our toes! Yesterday morning Cara welcomed a second baby, this time the cutest chubby-cheeked baby girl! It had been awhile since this second-time mom—a repeat CPM client—had given birth but you wouldn’t know it by the grit and determination she showed during labor and birth. When it came time to push, her baby came into the pelvis with her head slightly tilted (we call this asynclitic!) making it hard to fit through. With an angel team of nurses on our side. We stopped pushing for almost and hour and utilized our teams’ knowledge of Spinning Babies©️ to encourage this baby into a better position. 20 minutes after we resumed pushing this fierce mom welcomed her baby (a whole 2 pounds bigger than her first!) into her arms. We could not be happier for this new family of 4 and can’t wait to see pics of this sweet girl with her big brother! 💕💕

👣Early this morning, before the sun joined us, a pair of expectant parents welcomed the sweetest baby boy.  Cara’s lucky...
08/31/2025

👣Early this morning, before the sun joined us, a pair of expectant parents welcomed the sweetest baby boy. Cara’s lucky hands provided guidance but ALL the power and magic ✨ came from this first time mom who simply crushed her first labor and birth. After a somewhat confusing labor start (they so often are!) things turned a corner and picked up speed. With the help of her incredible partner and doula she made grounded and deliberate choices that reflected her priorities for her birth. When it came time to push, she showed up with power and fierce determination—and we have the time stamps to prove it! It was so special to be a part of this birth team (featuring a much loved nurse who is extra special to CPM). Thank you so much to this family for your trust in us! We are over the moon for you! 🌙

👣 Christina and Cara both got in on the action of this awesome birth! This kiddo was really enjoying his time in the wom...
08/29/2025

👣 Christina and Cara both got in on the action of this awesome birth! This kiddo was really enjoying his time in the womb, soaking in the hot tub, enjoying the no-effort amenities, extending his stay as long as possible until his mom decided she was done and it was eviction time. She leaned into her strengths as she took in all the info we had to offer, processed all her options, and made some really hard choices along the way. It was a joy for Christina to watch her turn on her beast-mode and push out her 9lb 5oz baby! Her loving partner and excellent doula supported her the whole way through, and we couldn’t have done our job without their help! A great team is so important! And baby boy, we get it; it’s so hard to leave a place of comfort and venture into the unknown, but you did it too, and we’re all so glad you’re here! Congratulations to the whole family, and thank you for choosing us!!! 🎉

📸 Photos shared with the parents’ enthusiastic consent!

👣Early Tuesday morning Cara joyfully welcomed a surprise baby girl into her hands. She could not be more proud for this ...
08/28/2025

👣Early Tuesday morning Cara joyfully welcomed a surprise baby girl into her hands. She could not be more proud for this first time mom, her family, and her community! This client’s pregnancy was a perfect example of how midwives and specialist physicians working together is sometimes necessary to achieve healthy and safe outcomes. Though we relied on our colleagues’ expertise we kept things fully grounded and centered in the midwifery model of care with education, advocacy, consent, and gentle care. This first time mom impressed us all with her grounded nature—wise beyond her years! She had the incredible support of her partner, mother, and a special family friend (who just happens to be one of our most-loved PAs)—as she pushed her baby into her arms. It was a truly joyful welcome for the sweetest baby girl and we were so thrilled to be a part of it. Mazel Tov to this brand new family of 3! 💖

📸 New baby in her grandma’s (very ready) arms. Photo me and posted with permission and consent! 📸 


👣As the sun was *just* beginning to set last night, Cara had the joy and honor of welcoming a wide-eyed baby boy. This L...
08/25/2025

👣As the sun was *just* beginning to set last night, Cara had the joy and honor of welcoming a wide-eyed baby boy. This LONG awaited baby, his mom’s first, had several surprises in store for us during pregnancy and labor and arrived last night in style! His mom came to us mid-way through her pregnancy after not feeling heard or supported at her previous practice. This is an all-too-common-story and we took her into our care with open arms and hearts. It was truly incredible to witness her unwavering belief in her own body throughout our time together. She was self-sufficient in labor, drawing from her own deep strength. Even when the going got tough she pushed through and achieved the unmediated birth she planned for! Her partner and doula remained by her side throughout and it we all celebrated this sweet little one’s arrival together! It was such an honor caring for this family and we are grateful for your trust in us! 💙

📸 by me and posted with permission and consent! 📸

Address

285 West End Avenue, Ste Y2
New York, NY
10023

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 1pm

Telephone

+12125312229

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