Dr Nicole lepera

Dr Nicole lepera I teach you to heal + consciously create a newversion of yourself.

10/24/2025

4 DAYS until .circle opens. If you want to learn how to meet your needs, set boundar

10/24/2025

This one goes out to all my recovering people pleasers.Series inspired by-

10/24/2025

In a toxic family system, the healthiest person causes friction

10/24/2025

💌🎉 YOU’VE GOT MAIL! My complete guide to reparenting just dropped. Remember to check your spam

10/24/2025

Please share this reel to bring more awareness to- co-regulation, the nervous system, and our ne

10/23/2025

When we’re born, we subconsciously learn language from listening to adults around us. At the sam

10/23/2025

I believe that nervous system awareness and co-regulation can truly change our society. Many of

10/23/2025

Im sorry for....existing Where are my people pleasers in recovery at! 🙋🏻_♀️

10/23/2025

Emotionally immature parents (EIP) tend to carry a lot of unresolved shame which shows up as hig

10/23/2025

Giving away free copies of in Phoenix, Arizona. Where should I give next

10/21/2025

I believe we have an epidemic of adults who are stuck within survival mode. Meaning, their traum

10/21/2025

May we stop conditioning our children to fawn and people please. May we allow them to assert the

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