Balanced Body Athletics

Balanced Body Athletics Train with NASM certified personal trainer Maggie Alexander. She works with clients of all fitness levels to achieve their goals! It's incredibly rewarding."

Maggie is certified by the National Academy of Sports Medicine. Her training style varies according to her clients' needs, but no matter what, emphasis is placed on good form and core stability. She specializes in pre/post natal training, cross training for runners/triathletes, core integration, and postural/faulty movement correction. "One of the things I love best about my job is that I get to help people in lots of different ways because everyone is in a different place in life. In one day, I might take someone training for a Tough Mudder through circuits and functional strength exercises, and then the next hour I'm helping an 80 year old who's recently had spinal surgery regain the strength to walk around. Check out the client testimonials posted on the page! Rates:
$130/session
$1200/10 sessions
$2200/20 sessions
-All sessions are 1 hour
-24 hour cancelation policy

Let’s train together! I’m looking to take on 1-2 more clients!📸: Shani Hadjian Photography
04/08/2023

Let’s train together! I’m looking to take on 1-2 more clients!

📸: Shani Hadjian Photography

07/31/2020

W+K's seamless ode to the unifying power of sport

My personal training life meets my acting life for the first time!!I play Hannah, a tough-love coach, in the indie featu...
09/20/2019

My personal training life meets my acting life for the first time!!
I play Hannah, a tough-love coach, in the indie feature Strider. Coming soon!
Writer/Director: Mark Lewis
DP: Ryan Balas
AC/on set photographer: Karleah Del Moral
Starring: Yelena Friedman & yours truly, Maggie Alexander

Be an informed consumer! Stay in shape without supporting Trump!
08/07/2019

Be an informed consumer! Stay in shape without supporting Trump!

Equinox and SoulCycle are facing backlash over the brands' chairman's ties to President Donald Trump.

Surprised?
05/04/2019

Surprised?

‘Any Tom, Dick or Harry can post whatever they like and be believed by their followers’

Can we just... not?
03/27/2019

Can we just... not?

People like to try new things when it comes to helping them gain muscle, but this might be the weirdest. They're paying new mothers for their breastmilk.

03/19/2019
Seriously?!? “Breasts” as a muscle group? Ladies, this is NOT a thing. 😡
01/03/2019

Seriously?!? “Breasts” as a muscle group? Ladies, this is NOT a thing. 😡

A good reminder that the number on the scale does not tell the whole story!
12/04/2018

A good reminder that the number on the scale does not tell the whole story!

Address

New York, NY

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 8am - 3pm

Telephone

+13038750799

Website

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