Gabrielle Roth's 5Rhythms

Gabrielle Roth's 5Rhythms Created by Gabrielle Roth, 5Rhythms® is a philosophy, perspective, performance art & a dynamic movement practice. Creativity. Connection. Community.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, an

d awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

12/14/2025

Thanks, mom

It was a Sunday like today! Probably foggy December 14 1969, that Gabrielle waddled to the car by herself and drove to C...
12/14/2025

It was a Sunday like today! Probably foggy December 14 1969, that Gabrielle waddled to the car by herself and drove to Carmel General Hospital. As a story goes, the doctor said there’s plenty of time and left. She took a deep breath and I was born.

So excited for 56! New home new place new life, new friends all good! Whoop whoop whpoop good food
12/14/2025

So excited for 56! New home new place new life, new friends all good! Whoop whoop whpoop good food

08/11/2025

So grateful for another day on this planet! So grateful for family and friends and spiritual connection! Yahoo 

08/11/2025
01/19/2025

Here we are in the deep dark heart of winter! And I couldn’t be more fu***ng happy about it powder is coming down. Snowboarding is happening fireplace is rocking planning my trip around the world. I love you all. Bless you bless you bless you. 

01/19/2025

Hey hey hey, Gabrielle‘s birthday is coming up February 4Th

After much meditation, trials and tribulations about my next tattoo, I have come up with something that I feel is most f...
01/19/2025

After much meditation, trials and tribulations about my next tattoo, I have come up with something that I feel is most fitting past present and future! Please chime in before I get this! I wanna hear what you feel!

Today, I looked at my dancing feet and felt the blessing of them not being ordinary, but transformative and extraordinar...
10/22/2022

Today, I looked at my dancing feet and felt the blessing of them not being ordinary, but transformative and extraordinary. I have only one person to thank for this, my mom, my best friend and my teacher Gabrielle Roth. These feet take me into prayer and ecstasy as they caress the great mother earth each day.
~ Jonathan Horan

In Honor of Gabrielle Roth
February 4, 1942 ~ October 22, 2012
Jens Wazel created a tribute to Gabrielle to honor the 10th anniversary of her taking flight. Over a period of 6 years, Jens interviewed a number of dancers and teachers as part of an ongoing project to document the history of Conscious dance. What was discovered is that many shared the story .....and then I met Gabrielle. This is Jens' incredible compilation released today in honor of Gabrielle.

Over the past 6 years, I interviewed movement leaders around the world to document the history of conscious dance. Many would eventually say something like "...

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(212) 760-1381

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