BellaVita

09/25/2025

One path to mental wellness: live simply. 🌿

BellaVita is a holistic wellness community. Follow us for tips, inspiration, and simple ways to nurture your mind and body. ✨

09/23/2025

Wellness looks different for everyone, but support makes the journey lighter. 💛

&wellness

09/15/2025

Join us this Wednesday for BellaVita Flow & Glow Yoga at 🧘‍♀️ After class, take home a free 4oz coffee alternative from for a healthy next morning boost ☕✨ Scan the QR code or email us at info@bellavitaworld.com to save your spot!!

We can’t wait to flow with you! 💫

09/11/2025

24 years later, we reflect on the strength and resilience of this city. 💙The World Trade Center continues to stand as a symbol of resilience, community, and hope.
🇺🇸

#911

09/10/2025

Yay! It’s National Yoga Month! 🎉This month, we celebrate yoga, movement, and the people who make our community so special 💛 Let’s carry the spirit of yoga beyond the class. Here’s a quick technique you can practice anywhere to bring your attention to the present moment 👉

The 5-4-3-2-1 Grounding Technique

Notice 👁️5 things you see
👂4 things you hear
🤚3 things you feel
👃2 things you smell
😋1 thing you taste or 🍃take one steady breath

Finish with a deep belly breath and truly notice the present moment.

09/02/2025

Fresh starts in the Fall air. Embrace the shift, flow with the change. 🍁

11/27/2024

Celebrate Thanksgiving with mindfulness! 🍂✨

Embrace gratitude, nourish your body, and connect with loved ones for a balanced and joyful holiday. How do you stay mindful during the festivities? Share below!

10/09/2023

EMPOWERING WELLNESS!
We are so excited to share ’s, our Founder & CEO, interview in MysticMag!

“In the dynamic world of wellness and fitness, BellaVita stands as a testament to unwavering commitment and boundless inspiration.” -MysticMag 🙏

Read about our journey here!
https://www.mysticmag.com/online-therapy/interview-bellavita/

10/05/2023

“Don’t compare your journey to anyone else's!” -Introducing our October Instructor of the Month, Julia Bielecki!

Julia is one of Bellavita’s certified yoga/meditation coaches and has led our community through amazing practices at our meditation workshops, rooftop events, for Hotel Staff and Galarie Residence .

We are so excited to feature Julia. Swipe to learn more about her👉

09/05/2023

Check out The Professional Podcast Network’s episode featuring our Founder and CEO, Izabella Steele. Learn more about BellaVita and our purpose!

Where Brilliance Meets Business

08/08/2023

https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm

Feeling anxious about the end of summer? Learn how exercise can improve your mental, emotional, and physical well-being before the upcoming season!

From depression and anxiety to stress and ADHD, exercise is one of the most effective ways to improve your mental health. Learn how to get started.

06/21/2023

Happy International Yoga Day from our community to yours! Here at BellaVita, we connect with our community through practicing yoga and meditation for productivity and self-awareness.