The Yoga Nook, LLC

The Yoga Nook, LLC ~~Prenatal Yoga • Postnatal Yoga • Mommy & Me Yoga • Kid's Yoga • Gentle Yoga • Vinyasa 1

Our Park schedule will be extended for 2 more weeks! Come join us! Namaste.
10/04/2025

Our Park schedule will be extended for 2 more weeks! Come join us!

Namaste.

🤍🤍🤍
09/10/2025

🤍🤍🤍

Tara’s back on schedule! (  )Check her out every Wednesday! (Aaaaand….she’ll be covering for this Thursday morning, too!...
09/08/2025

Tara’s back on schedule!
( )
Check her out every Wednesday!
(Aaaaand….she’ll be covering for this Thursday morning, too!!! ☺️)

Register for classes at: YogaNookSI.com

DM for help.

Namaste. 🙏🏻

🤍🤍🤍
09/08/2025

🤍🤍🤍

Our schedule has changed!Join us every Sunday for our Prenatal yoga class. 🤰🏻To register, go to: YogaNookSI.comDM for qu...
09/07/2025

Our schedule has changed!
Join us every Sunday for our Prenatal yoga class. 🤰🏻
To register, go to: YogaNookSI.com
DM for questions or concerns.
Namaste. 🙏🏻

The studio will be reopening tomorrow!Cannot wait to see everybody!Class Schedule for this weekend:💛 Saturday8am-9am – G...
09/05/2025

The studio will be reopening tomorrow!
Cannot wait to see everybody!

Class Schedule for this weekend:
💛 Saturday
8am-9am – GENTLE YOGA (@ Seaside Wildlife Nature Park)
9:45am-10:45am – VINYASA FLOW
11:15am-12:15pm – GENTLE YOGA

💛 Sunday
8am-9am – HATHA (@ Seaside Wildlife Nature Park)
9:45am-10:45am – GENTLE YOGA
new❗ 11:15am-12:15am – PRENATAL YOGA

Register @ YogaNookSI.com
DM for questions or help.
Namaste.

While we are on our program break, you are welcome to join us for our free recorded classes posted on our YouTube channe...
08/27/2025

While we are on our program break, you are welcome to join us for our free recorded classes posted on our YouTube channel. 🎥

Click the link in our bio.

08/22/2025

See you all on Saturday, September 6th at The Seaside Wildlife Nature Park!

Namaste. ☀️

08/22/2025

See you all on Saturday September 6th!!!

If you need to reach the studio during our program break, please contact us at:
▪️email: Nicole@YogaNookSI.com
▪️Tel: (718) 749-9209

Namaste. 🙏🏻

Thank you to everyone who came out for our Reflections on the Waterfront Workshop. We all grew a little closer to our ow...
08/22/2025

Thank you to everyone who came out for our Reflections on the Waterfront Workshop. We all grew a little closer to our own inner light last night. 💫
Can’t wait next year to hear what we all learn about ourselves when we get to open the letters we wrote to our future selves!
Always trust your inner teacher. 🙏🏻
Namaste.

Address

4116 Hylan Boulevard, 2nd Fl
New York, NY
10308

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Our Story

Come As You Are.

Yoga is about community and connection. At The Yoga Nook we have an open-door policy where all are welcomed. Whether you are new to yoga or a seasoned practitioner, there is a place for everyone. The energy among the students and staff is warm and welcoming. There is no judgement here. There is no competition here. There is no criticism here. You are enough where you are and as you are. At The Yoga Nook you will find acceptance and compassion, allowing each person who steps foot into the studio the ability to let their guard down and to be their true authentic self. In a world where there can be so much hate, so much conflict and so much darkness, we focus on living in the light…we focus on Love.

Core Values.

Yoga is more than just a practice…it is a state of mind and a way of living. We teach yoga to help people get to know themselves better and to create a stronger balance within themselves physically, mentally, emotionally and spiritually. The practice teaches us to appreciate life and to live with gratitude in our hearts. The Yoga Nook is a place of honesty and integrity. With its warm ambiance and welcoming staff – it is a place where people can feel comfortable and let their guard down. We value friendship and community here and we are committed to creating a space where all feel accepted and appreciated.