~~Prenatal Yoga • Postnatal Yoga • Mommy & Me Yoga • Kid's Yoga • Gentle Yoga • Vinyasa 1
4116 Hylan Boulevard, 2nd Fl
New York, NY
10308
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Yoga is about community and connection. At The Yoga Nook we have an open-door policy where all are welcomed. Whether you are new to yoga or a seasoned practitioner, there is a place for everyone. The energy among the students and staff is warm and welcoming. There is no judgement here. There is no competition here. There is no criticism here. You are enough where you are and as you are. At The Yoga Nook you will find acceptance and compassion, allowing each person who steps foot into the studio the ability to let their guard down and to be their true authentic self. In a world where there can be so much hate, so much conflict and so much darkness, we focus on living in the light…we focus on Love.
Yoga is more than just a practice…it is a state of mind and a way of living. We teach yoga to help people get to know themselves better and to create a stronger balance within themselves physically, mentally, emotionally and spiritually. The practice teaches us to appreciate life and to live with gratitude in our hearts. The Yoga Nook is a place of honesty and integrity. With its warm ambiance and welcoming staff – it is a place where people can feel comfortable and let their guard down. We value friendship and community here and we are committed to creating a space where all feel accepted and appreciated.
