
04/04/2024
❤️
I'm an integrative, Licensed Mental Health Counselor/Psychotherapist, utilizing techniques from vari
116 W 23rd Street, 5th Fl
New York, NY
10011
9am - 5pm |
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I'm a Licensed Mental Health Counselor, specializing in CBT and REBT. Several areas of focus include helping my clients foster self-compassion (rather than self-esteem) and working with teenagers on overcoming developmental issues, comprising interpersonal and academic issues such as social isolation and test anxiety.
The foundation of my practice consists of helping my clients cope with, and overcome, the hardships associated with the existential facts of life: death, meaning, isolation, and freedom, guiding them to more enriching and fulfilling lives, and working with them to create life's most inspiring and beautiful creation -- the self. Our main goals for treatment consist of working to reduce the harmful affects of these ever-present truths by helping clients create sets of individualized core values, fulfilling relationships, increased confidence in their decision-making abilities, and their own blueprints, and thus meaning, for their lives.
My major area of focus is psychological trauma. I help my clients explore and alter the affects of past and/or current physical and/or psychological trauma, providing them with a safe environment in which to examine the event(s) and work through its/their consequential feelings and core beliefs.