Leon Garber Counseling, LLC

Leon Garber Counseling, LLC I'm an integrative, Licensed Mental Health Counselor/Psychotherapist, utilizing techniques from vari

04/04/2024

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12/07/2023
01/23/2022

Get comfortable owning and enjoying your achievements, big and small, and you will nourish your mental health and self-esteem

01/11/2021

Jonathan Berman, co-chair of the 2017 March for Science, spoke to us about the industry and its financial ties to the movement. Full episode found here: https://youtu.be/7EGkQiN8tmw

11/24/2019

Sekyiwa Shakur, sister of Tupac Shakur and the head of the Tupac Shakur Foundation, recently spoke about the new direction for the foundation.

Do you ever find yourself stuck when looking for a therapist? I've compiled a list of questions to ask yourself and a pr...
09/15/2019

Do you ever find yourself stuck when looking for a therapist? I've compiled a list of questions to ask yourself and a prospective therapist in your hunt for a good match.

I’ve decided to write a blog post in the hope of helping people to find a psychotherapist that fits them and what they’re seeking in treatment. The question I get asked most by prospect…

04/05/2019

So many of the qualities of the work of psychotherapy fascinate me: the inherent intimacy, its progress, the intricacies of the mind, and the intricacies of the heart; so much of it being so ordina…

04/05/2019

In a post several months ago, I wrote a dedication, and a sort of homage, to my college mentor, and close friend, Tim Stroup. I’d like to follow up that post with a post about my second mento…

04/04/2019

I’ve had several discussions with people that I thought would be good to disclose here, as they’re pertinent to earlier posts about our misperceptions of mental health and misuse of language. I wan…

04/02/2019

Bowling Alone To most, especially in the Western world, self-actualization means becoming the most accomplished and materially successful version of yourself; growth entails job promotions, wealth …

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116 W 23rd Street, 5th Fl
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10011

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Leon Garber Counseling, LLC

I'm a Licensed Mental Health Counselor, specializing in CBT and REBT. Several areas of focus include helping my clients foster self-compassion (rather than self-esteem) and working with teenagers on overcoming developmental issues, comprising interpersonal and academic issues such as social isolation and test anxiety.

The foundation of my practice consists of helping my clients cope with, and overcome, the hardships associated with the existential facts of life: death, meaning, isolation, and freedom, guiding them to more enriching and fulfilling lives, and working with them to create life's most inspiring and beautiful creation -- the self. Our main goals for treatment consist of working to reduce the harmful affects of these ever-present truths by helping clients create sets of individualized core values, fulfilling relationships, increased confidence in their decision-making abilities, and their own blueprints, and thus meaning, for their lives.

My major area of focus is psychological trauma. I help my clients explore and alter the affects of past and/or current physical and/or psychological trauma, providing them with a safe environment in which to examine the event(s) and work through its/their consequential feelings and core beliefs.