Fit After 40

03/06/2026

Please support this amazing artist and her new single!

02/06/2026

Mr. Health & Fitness: This is it. The Top 20 have advanced towards the title and 20k.

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01/25/2026

From what I understand it is legal for individuals with a valid Minnesota Permit to Carry a Pistol, which covers both open and concealed carry. So if he was legally carrying a pistol then their actions were unlawful. Also every citizen has the right to legally record law enforcement officers while we are carrying out our duties as long as it does not interfere with those duties. From what I can see he’s not interfering with them. He’s just standing on the side recording. So far this is not a justified shooting. But I’ll wait to see what their investigation reveals.

10/18/2025

I don’t know why this video says ICE, he said he works for DHS. It could be ICE since it falls under DHS but there’s many agencies under the Dept. Of Homeland Security. But that aside. He was right in asking for his supervisor to be notified. At least he had the wherewithal to ask for that in his inebriated state. Asking if that man was Haitian was not relevant to the situation. He should’ve just done the SFST and taken whatever the result was or denied taking the test and being arrested and taken to the station and handling it there instead of acting out the way he did.

10/12/2025

Look at the microaggression she’s displaying against him. If you’re not black you’re not going to pick up on it.

When Marlon started speaking she spoke over him. Interrupted him as many times as she could.

When Tyriq spoke she let him speak and didn’t interrupt. This is what we talk about when it comes to proximity to whiteness.

As a MAN Tyriq should’ve corrected her and allowed Marlon to finish his answer instead adding on to her rude behavior. But proximity moves in strange ways.

That was literally one of the rudest things I’ve ever seen in a professional setting.

10/08/2025

09/07/2025

Burly and surly

06/21/2025

06/21/2025