Eliot Tokar - Tibetan Medicine

Eliot Tokar - Tibetan Medicine Traditional Tibetan medicine, behavior, dietary, herbal and physical therapies for restoring & maintaining health and wellness. Consultation by appointment.

07/08/2025
A talk by my root teacher Dr. Trogawa Rinpoche.
04/23/2024

A talk by my root teacher Dr. Trogawa Rinpoche.

Dr. Trogawa Rinpoche (1931-2005) was one of the most highly respected practitioners of Tibetan medicine...

This summer marks the 40th anniversary of the beginning of my career as a Tibetan medicine doctor.I want to commemorate ...
08/08/2023

This summer marks the 40th anniversary of the beginning of my career as a Tibetan medicine doctor.

I want to commemorate this anniversary by paying homage to my teachers who entrusted me to help perpetuate their lineages, participate in the effort to preserve the centuries-old practice of Tibetan medicine, and spread its clinical practice in the West.

My studies in Tibetan medicine began in 1983 with a course designed by Dr. Yeshi Dhonden. Dr. Dhonden created this course to begin training Western students in Tibetan medicine in a traditional manner over a three-year period. In 1984, I was accepted as an apprentice to Dr. Trogawa Rinpoche and continued to study and work with him until the late 1990s. In 1993, Dr. Trogawa instructed me to begin seeing patients while continuing my studies as he had planned.

It has been fulfilling to have helped many patients suffering from illness to regain their health through the wisdom and practice of Tibetan medicine. Moreover, I've worked to contribute to the literature regarding Tibetan medicine by advancing its interpretation and understanding in the West (even finding my work, oddly enough, being quoted in the MCU), lectured in North America and Asia to university students, biomedical students, physicians, and colleagues, and to have been able to help raise tens of thousands of dollars that helped Dr. Trogawa re-establish his lineage by creating the Chagpori Tibetan Medical Institute in West Bengal, India.

The New York Times recently ran an article on the current fad re Ashwagandha. Here is the article and my comment. For th...
05/31/2023

The New York Times recently ran an article on the current fad re Ashwagandha. Here is the article and my comment. For those who can't access it, the comment's text is:
"In fact in Ayurveda - the traditional medicine of India - where the medicinal use of Ashwagandha is best understood, it is not typically used as a single herbal supplement. Instead, it is compounded with other herbs to create a safe and effective compound meant to treat a range of health conditions based on the unique Ayurvedic diagnostic system. No herbal can legitimately be said to treat biomedical disease diagnoses; whether or not they can be effective in some cases. Until research protocols that can properly analyze the traditional uses of herbal medicines become the norm, we will always experience faddish uses of medicinal herbs and mostly useless hackneyed analysis by those who falsely believe that biomedical research is the only valid evidence. This false view ignores the centuries of clinical experience of doctors of sophisticated ancient medical systems like Ayurveda, Tibetan medicine, Chinese medicine, and Unani medicine. The proper and effective use of herbs of medicine must eventually be reckoned with if we wish to further the safe and effective treatment of disease without the toxicity and adverse effects typically of all modern pharmaceuticals."
https://www.nytimes.com/2023/04/05/well/mind/ashwagandha-supplement-benefits.html?campaign_id=0&emc=edit_cr_20230407&instance_id=0&nl=comments-notifications®i_id=4364595&segment_id=0&user_id=e139d3429498db2d3ab279c25f129a4d &permid=124263608:124263608

05/31/2023
༄༄ལོ་གསར་བཀྲིས་བདེ་ལེགས་ཞུ།།། ༜࿂༽LOSAR TASHI DELEG!
02/23/2023

༄༄ལོ་གསར་བཀྲིས་བདེ་ལེགས་ཞུ།།། ༜࿂༽
LOSAR TASHI DELEG!

A very satisfying example of what Tibetan medicine can accomplish especially for older patients who, if properly treated...
12/27/2022

A very satisfying example of what Tibetan medicine can accomplish especially for older patients who, if properly treated, can show positive results in direct opposition to the expectations re aging and health by biomedicine. I am satisfied to have a number of patients over 60 yrs old who have well exceeded their MD’s expectations regarding their health prognosis and as a result require little to no regular use of any pharmaceuticals.

★★★★★ "Tibetan medicine doctor Eliot Tokar conducted a proper assessment, accurately diagnosed me, and drew up an effective treatment plan. That was three transformative years ago. Before meeting Dr. Tokar, I was being treated by a myriad of biomedical physicians (MDs) and going downhill f...

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Heath in Body and Mind

Tibetan medicine is a classical system of traditional Asian medicine. It resulted from a centuries-old integration of Tibetan, Indian (Ayurvedic), Persian (Unani), Greek (Hellenic) and Chinese medicines. This holistic system of medicine uses behavior/lifestyle modification, dietary therapy, herbs and physical therapies for healing the body and mind. Its goal is to help people both restore health and to maintain wellness.

Eliot Tokar is a traditional Tibetan medicine doctor who has practiced in NYC since 1993. He is one of the first Westerners to have received extensive textual and clinical training in this field of alternative medicine. Eliot accomplished his studies through direct instruction with Tibetan masters. He began his studies in 1983 with Dr. Yeshi Dhonden (former personal physician to H. H. the Dalai Lama), and then from 1986 as an apprentice to Dr. Trogawa Rinpoche (founder, Chagpori Tibetan Medical Institute, WB, India); both of whom were among the co-founders of the Tibetan Medical Institute (Men-Tsee-Khang) in Dharmasala, India. Eliot has also studied clinical aspects of Chinese and Japanese medicine with a diversity of senior clinicians.

Eliot has lectured widely on healthcare at universities, medical colleges and institutions such as Yale Univ., Princeton Univ., NYU, Harvard Medical School, Univ. of Pennsylvania School of Medicine, Washington Univ. School of Medicine in St. Louis, NY Columbia Presbyterian Hospital, the Association of American Medical Colleges, the NY Botanical Garden and at the Asia Society (NY). He was the only Western clinician to speak at the first modern International Academic Conference on Tibetan Medicine in 2000 in Lhasa, Tibet, PRC. Eliot has also served as an advisor to organizations such as the American Medical Student Association

Eliot’s work has appeared in American and international journals. His writings and lectures concern the theory and practice of Tibetan medicine, the role of traditional Asian medicine in the context of globalization, as well as topics such as medical pluralism, integrative medicine, mind-body medicine, evidence-based medicine, biopiracy and intellectual property rights. In 2008 his article “An Ancient Medicine in a New World” was featured with the work of many international scholars in “Tibetan Medicine in the Contemporary World: Global Politics of Medical Knowledge and Practice” (pub. Routledge). In 2009 this book was awarded the International Convention of Asia Scholars Colleagues Choice Book Prize Award.